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Find a therapist in Maine — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Maine accepting new patients

Headway brings therapy and medication management to Maine residents with 499 licensed providers ready to support you. Our network includes warm, solution-oriented professionals available for free intake calls and sessions starting as soon as tomorrow. With 70+ insurance plans accepted, affordability and access are built into every step.

Jackie Harvel

Jackie Harvel

Therapist

Virtual • Maine


“My empathic, calm demeanor provides a safe space for couples and individuals who feel stuck and hopeless overcome the impact of trauma, regain your sense of self, or restore closeness in your relationship.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Angelica Levy

Angelica Levy

Therapist

Virtual • Maine


Hello! I am accepting new clients at this time.

My name is Angelica, and I am a clinical-level social worker. I have been working in the field of social services for the past 12 years.

After completing my MSW, I started as a school-based social worker, and I have been doing this ever since. I love being able to help people and hear their stories. Everyone has a story to tell, and someone should be there to support and listen.

I think of myself as a responsive, strengths-based, and empathetic counselor. I think everyone deserves grace, and often everyone is going through something that no one knows about. I have had the privilege to work with a wide variety of people, including youth, adults, elderly, adolescents, people with disabilities, and many other people in between. From crisis intervention services, to individual, to group-based therapy, and social skills groups. I have dabbled in a bit of everything in the field so far. I like getting to know the person I am working with, and then coming up with a plan together about what can help!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Humorous
Accepts 10 insurance carriers
Megan Hart

Megan Hart

Therapist

Virtual • Maine


“My therapeutic approach is strength-based and solution focused. I enjoy using motivational interviewing and cognitive-behavioral therapy techniques...”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Emily Robbins

Emily Robbins

Therapist

Virtual • Maine


“With over 23 years of clinical experience, I specialize in working with first responders, veterans, active-duty military, and family members—those who carry the weight of service, trauma, and high-stakes responsibility every day.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Michelle Prado

Michelle Prado

Therapist

Virtual • Maine


“Michelle is warm, compassionate and non-judgmental. She enjoys creating a safe place for clients to navigate and explore life's challenges.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Devin Becker

Devin Becker

Therapist

Virtual • Maine


“I am a gender-affirming, sex-positive, kink- and polyamory-affirming therapist who works closely with the LGBTQIA+ community.”
Anxiety, Bipolar disorder, LGBTQIA+, PTSD, Relationship issues
Affirming, Holistic, Warm
Accepts 12 insurance carriers
Trinity Macomber

Trinity Macomber

Therapist

Virtual • Wilton, ME


I am an individual and family therapist. I have a passion for helping young adults and parents feel empowered and in control of their lives. I specialize in helping families better understand each other, cope with life challenges, manage symptoms related to grief, depression, anxiety, ADHD, PTSD, Autism and ODD. I help teens, young adults and parents understand how their childhood has impacted how they engage with the world today; working to create increased self-esteem, healthy boundaries, and amplified joy. My goal is to help you to overcome obstacles in life that seem insurmountable.

ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Gary Forrest

Dr. Gary Forrest

Therapist

Virtual • Maine


“My approach is collaborative, practical, and deeply relational, helping clients understand the patterns that keep them stuck while building clearer communication, stronger connection, and renewed purpose.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Humorous
Accepts 6 insurance carriers
Donna Hugh

Donna Hugh

Therapist

Virtual • Maine


“I will meet you where you are, personally and emotionally. Your focus on personal discovery and goals can be achieved together.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Jessica Donoghue

Jessica Donoghue

Therapist

Virtual • Maine


I help high-achieving, heart-centered adults break free from subconscious patterns, release self-doubt, and create deeply fulfilling relationships—with themselves and others. As a licensed psychotherapist and certified spiritual life coach, I offer a grounded yet transformative space where psychology meets soul work.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Empowering, Inquisitive
Accepts 5 insurance carriers
Derick Reece

Derick Reece

Therapist

Virtual • Maine


“I'm a Licensed Clinical Social Worker with a deep commitment to helping individuals navigate life's challenges and reconnect with their strengths.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Margaret Anzalone

Margaret Anzalone

Therapist

Virtual • Maine


“I am empathetic, supportive, and empower the client to gain skills and practices helpful to manage the challenges that take place in every day life.”
ADD/ADHD, Anger management, Anxiety, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Linda Reichert

Linda Reichert

Therapist

Virtual • Maine


“I specialize in trauma therapy, including combat trauma, domestic violence, and sexual assault and have many years experience in these fields.”
Anger management, Anxiety, Depression, PTSD, Trauma
Challenging, Creative, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lyndsey Killilea

Lyndsey Killilea

Therapist

Virtual • Maine


“I feel my compassion and empathy for my clients during their time of difficulty and or need are highlighted strengths.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers
Lindsey Gray

Lindsey Gray

Therapist

Virtual • Orrington, ME


“I truly believe that you drive this journey and my hope is that we close therapy with you knowing that you had the tools all along.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers
Jeffrey Duquette

Jeffrey Duquette

Therapist

Virtual • Maine


As a Licensed Clinical Therapist , I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 15 years focusing on supporting clients of all ages managing anxiety and depression. I also specialize working with competitive athletes.

Anger management, Anxiety, Depression, OCD, Panic disorders
Creative, Energetic, Open-minded
Accepts 6 insurance carriers
John Bridges-Music

John Bridges-Music

Therapist

Virtual & in-person • Canaan, ME


“My approach is very person centered, supporting teens and adults of many backgrounds in a nonjudgmental setting.”
Depression, End of life care, Grief or loss, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ann Soule

Ann Soule

Therapist

Virtual • Maine


“My work is grounded in compassion, collaboration, and a belief in people's capacity to heal and grow.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Direct, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stephanie Reyes

Stephanie Reyes

Therapist

Virtual • Maine


“Challenges and hardships allow us to discover strengths we never even knew we had, We become more resilient, less afraid and more empowered...”
ADD/ADHD, Anxiety, Family issues, Maternal mental health, Panic disorders
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Margaret Munsell

Margaret Munsell

Therapist

Virtual • Maine


“I'm a strong believer that our wellness is rooted not only in our experiences, but in our physical, spiritual, and emotional health as well.”
Anxiety, Grief or loss, PTSD, Relationship issues, Stress management
Humorous, Inquisitive, Open-minded
Accepts 6 insurance carriers
Essy Knopf

Essy Knopf

Therapist

Virtual • Maine


“My style is warm, direct, and emotionally attuned. I'm not a blank slate, and I don't expect you to be.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 13 insurance carriers
Amelia Jensen

Amelia Jensen

Therapist

Virtual • Maine


“As a therapist, I bring a person-centered, solution-focused approach, believing the answers you seek are already within you, waiting to be illuminated with a gentle flashlight.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Daisy Abbott

Daisy Abbott

Therapist

Virtual • Maine


“I offer a supportive, collaborative, and practical approach to therapy, helping clients feel understood while working toward meaningful and sustainable change.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Julnyca Cadet

Julnyca Cadet

Therapist

Virtual • Maine


“I believe that every step taken toward positive change is significant, and I am here to guide and empower you along the way.”
Anger management, Anxiety, Depression, Infertility, PTSD
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Charissa Maguire

Charissa Maguire

Therapist

Virtual • Bangor, ME


Hi there, my name is Charissa and I have been a therapist for 20 years. I have a masters degree in social work that has allowed me to build my practice on looking through a lens of cultural context and seeing a person within their environmental context as well. I like to work with adults and adolescents who are ready to look at themselves and make changes to better their lives by identifying barriers and focusing on small changes that will make a big difference.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Humorous
Accepts 6 insurance carriers
Emily Biehl

Emily Biehl

Therapist

Virtual • Maine


I am a dedicated and compassionate licensed independent clinical social worker with a Master's in Social Work from Boston University.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Hermin Youssefian

Hermin Youssefian

Therapist

Virtual • Maine


“I am truly passionate and dedicated to helping couples, adults and family grow and heal from their pain and live happy, enjoyable lives with their loved ones.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Morrika Wolford

Morrika Wolford

Therapist

Virtual & in-person • Belfast, ME


“Clients can expect to have an honest and compassionate conversation with me and take away tools and skills to help make their lives healthier and more positive.”
Anxiety, Cultural & ethnic issues, Identity issues, PTSD, Relationship issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Bethany Genenbacher

Bethany Genenbacher

Therapist

Virtual • Maine


“I stay present with my clients in an open and non-judge mental way. I am empathic, believe my clients are doing the best that they can...”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Tracy LaChapelle

Dr. Tracy LaChapelle

Therapist

Virtual • Maine


“I believe therapy isn't about changing who you are—it's about discovering your strengths and supporting you in becoming your truest self.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Andee Cantavero

Andee Cantavero

Therapist

Virtual • Maine


“With 27 years of experience in treating clients who experience anxiety, depression, ADHD, and relationships issues...”
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Humorous, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Natalie K. Roberts

Natalie K. Roberts

Therapist

Virtual & in-person • Portland, ME


I am a Licensed Clinical Social Worker with over 10 years of experience in the field I specialize in supporting individuals navigating trauma, depression, anxiety, ADHD, grief, adjustment and the complex emotional impact of narcissistic and antagonistic relationships. I am also deeply committed to acknowledging and addressing cultural and racial experiences that often shape how we see ourselves, others, and the world around us.

My work is grounded in building trust and creating a safe, warm environment where you are met with compassion—not judgment. I believe healing begins when you feel heard, understood, and supported exactly where you are. Together, we will work at a pace that honors your story, personal experiences and your strengths, focusing on building emotional clarity, resilience, and empowerment along the way.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kristin Holt

Kristin Holt

Therapist

Virtual • Maine


“We're going to talk about what you want from therapy, what you want to change and what you want to build.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Janet LeMoal

Janet LeMoal

Therapist

Virtual • Maine


“I prioritize listening to and validating people's experiences. Therapy with me is person-centered and collaborative.”
Anger management, Anxiety, Depression, LGBTQIA+, Stress management
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Steven "Kyle" Cardwell

Steven "Kyle" Cardwell

Therapist

Virtual • Maine


“I'm passionate about helping people understand themselves more fully and make meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ben Bigney

Ben Bigney

Therapist

Virtual • Maine


“My style is relational and pragmatic. I am curious about you as a person, and always center your experience in our work.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Virginia Pond

Virginia Pond

Therapist

Virtual • Maine


“I offer each person with whom I meet a secure therapeutic relationship. There they are fully supported in addressing their needs and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Madalyn Jane Davis

Madalyn Jane Davis

Therapist

Virtual • Maine


“I provide a welcoming and non-judgmental space for my clients to process their past and present, to make meaning of their unique life experiences, and to enhance their self understanding.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Caroline Motley

Caroline Motley

Therapist

Virtual • Maine


“My style is nurturing, non-judgmental, and attuned to nuance. I work from a non-pathological, trauma-informed framework.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Identity issues
Holistic, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Sandra Hinckley

Sandra Hinckley

Therapist

Virtual & in-person • South Portland, ME


“With 30 years providing therapy to individuals, couples and families, I bring a heart-centered approach to the work.”
Anxiety, PTSD, Relationship issues, Substance use / addiction, Trauma
Creative, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
41 - 80 of

About our therapists serving Maine

Number of therapists serving Maine
There are over 496 therapists in Maine accepting new patients.
496+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 92%Depression
  • 87%Stress management
  • 77%Trauma
  • 75%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 91%Cigna
  • 87%Point32 Healthcare
  • 86%Carelon Behavioral Health
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 3%Spanish
  • 1%German
  • 1%Haitian Creole
  • 1%Russian
How they see their clients
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  • 93%Online only
  • 6%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 62%Licensed Clinical Social Worker
  • 29%Licensed Clinical Professional Counselor
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 18%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Maine

Searching for therapists in Maine starts with finding someone whose training matches what you want support with. Across the state, therapy needs and available therapists can vary between larger communities and rural areas. You may be looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or major life changes. As you compare Maine therapists, look for listed specialties, therapy approaches, and experience with concerns like yours. Bios can also show whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.

Location and format can also shape your search for a Maine therapist. If you live near Portland, Augusta, or Bangor, you may find more in-person options nearby. In smaller towns or rural areas, virtual therapy can expand the number of therapists available to you. You can narrow your search by appointment availability, whether a therapist is accepting new patients, free phone consultations, and session format. Reading profiles before booking can help you understand how a therapist describes their style, what sessions may look like, and whether their schedule fits yours.

The cost of therapy in Maine varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Maine therapists who take insurance, review estimated out-of-pocket costs before you book, and schedule directly when you are ready. Nationally, Headway partners with over 100 insurance plans, and coverage depends on your location and specific plan. You can browse therapists, review bios, check your insurance, and book care that matches your needs.

1 Cost may vary based on your location, age, and insurance coverage.