Find a therapist in Maine — covered by insurance

Start by identifying what you want support with — whether that's anxiety, depression, relationships, or something else. On Headway, you can browse therapists and psychiatrists licensed in Maine, read detailed bios about their specialties and approach, and book a session directly. Many providers also offer a free phone consultation so you can see if it's a good fit before committing. Every provider listed is accepting new patients.

Your out-of-pocket cost depends on your insurance plan and the type of provider you see. On Headway, you can enter your insurance details and see an estimated session cost before you book. Many patients pay as low as $0 per visit when using in-network coverage. You can also pay with a credit card, debit card, HSA, or FSA card.

Yes. Nationally, Headway partners with over 100 insurance plans. When you enter your insurance information on Headway, we verify your coverage and match you with in-network providers in Maine. You can confirm your specific plan is accepted and see your estimated cost before booking your first session.

Yes. Many therapists on Headway offer virtual sessions to patients located in Maine. When browsing providers, you can see whether they offer in-person visits, virtual visits, or both. Most insurance plans cover virtual therapy the same way they cover in-person sessions — you can confirm your coverage when you enter your insurance details on Headway.

Headway's network in Maine includes providers trained in a range of approaches, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), couples counseling, and family therapy. You can also find psychiatrists and psychiatric nurse practitioners for medication management. Provider bios on Headway describe each clinician's specialties and style, so you can find someone whose approach matches what you're looking for.

Your first session is a chance for you and your provider to get to know each other. They will likely ask about what brought you to seek therapy and what your goals are. Together, you can figure out what approach works best and set a comfortable rhythm for future sessions. On Headway, you can review provider profiles and book a free phone consultation before your first appointment to feel more prepared.