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Find a therapist in Maine — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Maine accepting new patients

Headway brings therapy and medication management to Maine residents with 499 licensed providers ready to support you. Our network includes warm, solution-oriented professionals available for free intake calls and sessions starting as soon as tomorrow. With 70+ insurance plans accepted, affordability and access are built into every step.

Jackie Harvel

Jackie Harvel

Therapist

Virtual • Maine


“My empathic, calm demeanor provides a safe space for couples and individuals who feel stuck and hopeless overcome the impact of trauma, regain your sense of self, or restore closeness in your relationship.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Angelica Levy

Angelica Levy

Therapist

Virtual • Maine


Hello! I am accepting new clients at this time.

My name is Angelica, and I am a clinical-level social worker. I have been working in the field of social services for the past 12 years.

After completing my MSW, I started as a school-based social worker, and I have been doing this ever since. I love being able to help people and hear their stories. Everyone has a story to tell, and someone should be there to support and listen.

I think of myself as a responsive, strengths-based, and empathetic counselor. I think everyone deserves grace, and often everyone is going through something that no one knows about. I have had the privilege to work with a wide variety of people, including youth, adults, elderly, adolescents, people with disabilities, and many other people in between. From crisis intervention services, to individual, to group-based therapy, and social skills groups. I have dabbled in a bit of everything in the field so far. I like getting to know the person I am working with, and then coming up with a plan together about what can help!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Humorous
Accepts 10 insurance carriers
Amy Maxwell

Amy Maxwell

Therapist

Virtual • Maine


I provide supportive therapy to adults and adolescents who are struggling with complex trauma, depression, anxiety, codependency, OCD and relationship issues. I work to help you evaluate what thought patterns, core beliefs, and behaviors are no longer serving you and to develop tools to self-soothe, affirm yourself, set boundaries, enhance authenticity and communicate effectively.

Anxiety, Depression, Family issues, Infertility, LGBTQIA+
Creative, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kaitlin Zwerdling

Kaitlin Zwerdling

Therapist

Virtual & in-person • Bangor, ME


Welcome! I'm glad you're here. I am a licensed clinical mental health counselor here in the state of Maine. I specialize in meeting with teens (13+) and adults who need a supportive space to reflect on their goals. I specialize in working with those who have experienced trauma, struggle with anxiety, and are looking for support with building their self-esteem. I am trained in EMDR and we can explore if this may be a helpful approach for you.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Carol Oehlschlager

Carol Oehlschlager

Therapist

Virtual • Maine


Mental health struggles impact everyone. It is up to us to take action to seek out those professionally trained to help us navigate our challenges. This assists us in achieving our goals of better coping, higher functioning, and creating stronger connections that result in happier, more resilient and better versions of ourselves. I have experience working with clients from every socioeconomic background and most diagnoses including those who struggle with the lasting effects of ongoing or past substance use and trauma. I have a greater understanding of the impacts declining mental health can have on every aspect of our lives.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Empowering
Accepts 10 insurance carriers
Peter O'Brien

Peter O'Brien

Therapist

Virtual • Maine


“I don't believe therapy should feel like an evaluation or a lecture — it should feel like a place where you can speak openly and think clearly about your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Steven Diaz

Steven Diaz

Therapist

Virtual • Maine


“My style of therapy uses a strong CBT approach with a virtual whiteboard that I use in session to illustrate a breakdown of how your thoughts feelings and emotions influence behavior.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Patricia Major

Patricia Major

Therapist

Virtual • Maine


“My goal is to provide a space where you can explore your feelings, gain insights, and develop practical strategies for overcoming challenges.”
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Carissa Johnson

Carissa Johnson

Therapist

Virtual • Maine


“I use an eclectic approach, utilizing solution focused therapy, strengths-based therapy, cognitive behavioral therapy, and motivational interviewing.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michelle Prado

Michelle Prado

Therapist

Virtual • Maine


“Michelle is warm, compassionate and non-judgmental. She enjoys creating a safe place for clients to navigate and explore life's challenges.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Devin Becker

Devin Becker

Therapist

Virtual • Maine


“I am a gender-affirming, sex-positive, kink- and polyamory-affirming therapist who works closely with the LGBTQIA+ community.”
Anxiety, Bipolar disorder, LGBTQIA+, PTSD, Relationship issues
Affirming, Holistic, Warm
Accepts 12 insurance carriers
Trinity Macomber

Trinity Macomber

Therapist

Virtual • Wilton, ME


I am an individual and family therapist. I have a passion for helping young adults and parents feel empowered and in control of their lives. I specialize in helping families better understand each other, cope with life challenges, manage symptoms related to grief, depression, anxiety, ADHD, PTSD, Autism and ODD. I help teens, young adults and parents understand how their childhood has impacted how they engage with the world today; working to create increased self-esteem, healthy boundaries, and amplified joy. My goal is to help you to overcome obstacles in life that seem insurmountable.

ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stephanie Reyes

Stephanie Reyes

Therapist

Virtual • Maine


“Challenges and hardships allow us to discover strengths we never even knew we had, We become more resilient, less afraid and more empowered...”
ADD/ADHD, Anxiety, Family issues, Maternal mental health, Panic disorders
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Angela Haley

Angela Haley

Therapist

Virtual • Maine


“Approaches to therapy need to be unique to the person that I am working with. That is my first priority.”
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Melissa Koster

Melissa Koster

Therapist

Virtual • Maine


“The greatest predictor of success in therapy is the relationship that you develop with your therapist.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Sara Roesler

Sara Roesler

Therapist

Virtual • Maine


“My approach is warm, supportive, and strengths-based. I believe each person has strengths, values, and abilities that can be built upon to create positive change.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Patricia Kelleher

Patricia Kelleher

Therapist

Virtual • Maine


“At the core of my counseling philosophy is the idea the belief that all individuals have an innate ability to improve their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Margaret Munsell

Margaret Munsell

Therapist

Virtual • Maine


“I'm a strong believer that our wellness is rooted not only in our experiences, but in our physical, spiritual, and emotional health as well.”
Anxiety, Grief or loss, PTSD, Relationship issues, Stress management
Humorous, Inquisitive, Open-minded
Accepts 6 insurance carriers
Essy Knopf

Essy Knopf

Therapist

Virtual • Maine


“My style is warm, direct, and emotionally attuned. I'm not a blank slate, and I don't expect you to be.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 13 insurance carriers
Amelia Jensen

Amelia Jensen

Therapist

Virtual • Maine


“As a therapist, I bring a person-centered, solution-focused approach, believing the answers you seek are already within you, waiting to be illuminated with a gentle flashlight.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Daisy Abbott

Daisy Abbott

Therapist

Virtual • Maine


“I offer a supportive, collaborative, and practical approach to therapy, helping clients feel understood while working toward meaningful and sustainable change.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Julnyca Cadet

Julnyca Cadet

Therapist

Virtual • Maine


“I believe that every step taken toward positive change is significant, and I am here to guide and empower you along the way.”
Anger management, Anxiety, Depression, Infertility, PTSD
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Abhimanyu Wolf

Abhimanyu Wolf

Therapist

Virtual • Maine


“I offer a more structured approach than traditional talk therapy called EMDR (Eye Movement Desensitization and Reprocessing Therapy).”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Dr. Alexius Carter

Dr. Alexius Carter

Therapist

Virtual • Maine


“A client will always feel that I was 100% engage in the session and walk away feeling heard and validated.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Janet LeMoal

Janet LeMoal

Therapist

Virtual • Maine


“I prioritize listening to and validating people's experiences. Therapy with me is person-centered and collaborative.”
Anger management, Anxiety, Depression, LGBTQIA+, Stress management
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Steven "Kyle" Cardwell

Steven "Kyle" Cardwell

Therapist

Virtual • Maine


“I'm passionate about helping people understand themselves more fully and make meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ben Bigney

Ben Bigney

Therapist

Virtual • Maine


“My style is relational and pragmatic. I am curious about you as a person, and always center your experience in our work.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Phillip Reppond

Phillip Reppond

Therapist

Virtual • Saco, ME


I have worked in this field for over 30 years in hospital, residential, day treatment, outpatient and home settings. My experience is primarily with young adults and with families who have children with special needs whether neurotypical or behavioral. I have worked with a lot of adolescents and pre-teens who are having difficulty adjusting to the demands of individuation and separation. It is important to regard everyone's life situation as unique and to support the process of personal awareness and growth.

Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Inquisitive, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Carol Ann McEachern-Murphy

Carol Ann McEachern-Murphy

Therapist

Virtual • Maine


“I deeply respect diverse beliefs, cultures, and spiritual orientations, creating an inclusive, affirming space for transformative therapeutic work.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Emily Goode

Emily Goode

Therapist

Virtual & in-person • Brewer, ME


“My approach to therapy really depends on the client. Everyone is unique and I try to match my approach to what will be the most helpful and comfortable for the client.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jessica Aleman

Jessica Aleman

Therapist

Virtual • Maine


“My goal is to make therapy a space where you feel seen, respected, and supported — no pressure to perform, no expectation to be "fixed."”
Anxiety, Depression, Family issues, Identity issues, Stress management
Direct, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Candice Schalit

Candice Schalit

Therapist

Virtual • Maine


“My approach is being forthcoming and transparent. This approach will help you meet your treatment goals.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Challenging, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Laura Geller

Laura Geller

Therapist

Virtual • Maine


I am passionate about helping individuals and families find joy, meaning, and connection in their lives. I completed my graduate training at The University of Chicago, and have received additional post-graduate training in Internal Family Systems (IFS) including Somatic IFS, Dialectical Behavioral Therapy, Trauma-Focused CBT and more.

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Maine


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Akishna Glasper-Williams

Akishna Glasper-Williams

Therapist

Virtual • Maine


“My counseling style is warm, open and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Alicia West

Alicia West

Therapist

Virtual • Maine


“I take a warm, down-to-earth, and collaborative approach to therapy. My goal is to create a space where you feel comfortable being yourself—no judgment, no pressure, just support and understanding.”
Anxiety, Family issues, Maternal mental health, Stress management, Trauma
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessica Cloutier

Jessica Cloutier

Therapist

Virtual • Maine


“I have advanced training in Perinatal Mental Health, which includes infertility, pregnancy, birth trauma, loss, and postpartum period.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Julie Johnson

Julie Johnson

Therapist

Virtual • Augusta, ME


“Therapy is a commitment to yourself, a belief that you can move forward in difficult, confusing, or even tragic situations.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Kristina Cooper

Kristina Cooper

Psychiatric Mental Health NP

Virtual • Maine


“My goal is to help you better understand your mental health, build effective coping skills, and create meaningful, lasting change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Direct, Empowering, Holistic
Accepts 4 insurance carriers
Catherine Ladd

Catherine Ladd

Therapist

Virtual • Maine


“Clients can expect to experience a relaxed and non-judgmental session; working to get to know one another and to discuss client goals and desired outcomes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
161 - 200 of

About our therapists serving Maine

Number of therapists serving Maine
There are over 496 therapists in Maine accepting new patients.
496+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 92%Depression
  • 87%Stress management
  • 77%Trauma
  • 75%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 91%Cigna
  • 87%Point32 Healthcare
  • 86%Carelon Behavioral Health
Languages spoken
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  • 99%English
  • 3%Spanish
  • 1%German
  • 1%Haitian Creole
  • 1%Russian
How they see their clients
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  • 93%Online only
  • 6%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 62%Licensed Clinical Social Worker
  • 29%Licensed Clinical Professional Counselor
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 18%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Maine

Searching for therapists in Maine starts with finding someone whose training matches what you want support with. Across the state, therapy needs and available therapists can vary between larger communities and rural areas. You may be looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or major life changes. As you compare Maine therapists, look for listed specialties, therapy approaches, and experience with concerns like yours. Bios can also show whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.

Location and format can also shape your search for a Maine therapist. If you live near Portland, Augusta, or Bangor, you may find more in-person options nearby. In smaller towns or rural areas, virtual therapy can expand the number of therapists available to you. You can narrow your search by appointment availability, whether a therapist is accepting new patients, free phone consultations, and session format. Reading profiles before booking can help you understand how a therapist describes their style, what sessions may look like, and whether their schedule fits yours.

The cost of therapy in Maine varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Maine therapists who take insurance, review estimated out-of-pocket costs before you book, and schedule directly when you are ready. Nationally, Headway partners with over 100 insurance plans, and coverage depends on your location and specific plan. You can browse therapists, review bios, check your insurance, and book care that matches your needs.

1 Cost may vary based on your location, age, and insurance coverage.