Find a therapist in San Francisco, CA — covered by insurance

Start by identifying your goals for therapy and the type of care you're looking for, whether that's help with anxiety, depression, relationships, or something else. On Headway, you can select your state and insurance plan, then browse providers who match your preferences. Every provider listed is accepting new patients, and you can review detailed bios to learn about their experience, approach, and style before booking. Many providers also offer a free phone consultation so you can see if it's a good fit before committing.

Your cost for therapy depends on your insurance plan and the provider you choose. On Headway, once you select a provider and enter your insurance details, you'll see an estimated session cost before you book. Your out-of-pocket expense may be as low as $0 per session, but costs vary based on your specific coverage. You can pay by credit card, debit card, HSA, FSA, or HRA card, or by connecting your bank account.

Most insurance plans today include some coverage for mental health care. Nationally, Headway partners with over 100 insurance plans, including Aetna, Cigna, Optum, United Healthcare, and Oscar, among others. You can enter your insurance details on Headway to check whether your plan is supported and to see which providers are in-network for you. Coverage and available providers may vary by region, so confirming your specific plan on Headway is the best way to get accurate information.

Yes. Many providers on Headway offer virtual sessions, and most insurance plans cover them. When you browse providers on Headway, you can see whether they offer virtual sessions, in-person sessions, or both. Virtual therapy gives you the flexibility to meet with your provider from home or wherever works for you, on a schedule that fits your life.

Headway's network in San Francisco includes providers trained in a range of therapy styles, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and many more. You can also find providers who specialize in areas like anxiety, depression, trauma, relationships, and life transitions. Use Headway's directory to explore provider profiles and learn about their approach, so you can find someone who offers the kind of care that resonates with you.

Your first session is a chance for you and your provider to get to know each other. Your provider will likely ask about what brought you to therapy and what you'd like to work on. Together, you'll start to shape a plan that fits your needs and set a comfortable pace for future sessions. Headway's directory makes it easy to review provider profiles before you book, so you can walk into your first session with confidence.