Skip to main content
Headway

Find a therapist in Torrance, CA — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Torrance, CA accepting new patients

Torrance deserves accessible mental health support. Connect with 8,294 warm, solution-oriented providers through Headway across Downtown, Seaside, and Old Town. With free intake calls, next-day availability, and insurance accepted, starting your mental health journey is easier than ever.

Monica Jaquez

Monica Jaquez

Therapist

Virtual & in-person • <1 mi away • Torrance, CA


“I am a Licensed Marriage and Family Therapist with over 18 years of experience helping adults improve their mental health and create lasting change.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Open-minded, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Charlene Azonwu

Charlene Azonwu

Psychiatric Mental Health NP

Virtual & in-person • 3.4 mi away • Gardena, CA


“Calm, empathetic, Listening to patients and providing the best quality care including the use of medication management.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers
Sean Kim

Sean Kim

Psychiatric Mental Health NP

Virtual & in-person • 4.1 mi away • Hermosa Beach, CA


“My goal is to make sure every client feels informed, supported, and empowered to make their own decisions about treatment, with me as a guide.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sheila Kelly

Sheila Kelly

Therapist

Virtual & in-person • <1 mi away • Torrance, CA


“I believe the quality of the relationship between therapist and client is an essential healing component of therapy and provides the foundation from which growth and self-healing occurs.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Vanessa Alcoser

Vanessa Alcoser

Therapist

Virtual & in-person • <1 mi away • Torrance, CA


“Clients often tell me they appreciate my warm, nonjudgmental approach and ability to balance meaningful therapeutic work with genuine human connection.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Warm
Accepts 4 insurance carriers
Derek Hoxby

Derek Hoxby

Therapist

Virtual & in-person • 2.2 mi away • Torrance, CA


“I use Somatic Experiencing—a gentle yet effective approach for trauma and PTSD—helping the body and mind find balance and relief.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Solution-oriented
Accepts 9 insurance carriers
Patricia Rayas-Tabares

Patricia Rayas-Tabares

Therapist

Virtual & in-person • <1 mi away • Torrance, CA


“I work with you, within a relationship that is built on trust, empathy, guidance, competence, honest communication, and interventions designed for your individual needs.”
Anxiety, Family issues, Maternal mental health, Panic disorders, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Virginia Green

Dr. Virginia Green

Therapist

Virtual & in-person • 3.3 mi away • Lawndale, CA


“Your first session will be an opportunity to share what is keeping you up at night with a kind, irreverent, loving and generous human.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Participatory
Accepts 8 insurance carriers
Magda Herrera

Magda Herrera

Therapist

Virtual & in-person • 3.9 mi away • Hermosa Beach, CA


“I believe meaningful change happens when you feel truly seen and understood, and I strive to create a warm, supportive space where that can happen.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers
Jamie Gelbart

Jamie Gelbart

Therapist

Virtual & in-person • 2.6 mi away • Torrance, CA


“Jamie incorporates all aspects of mental health and wellness into therapy including mindfulness based practices, healthy life choices, exercise, athletics, spirituality, and nutrition.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lisa Newman

Lisa Newman

Therapist

Virtual & in-person • 4.1 mi away • Hermosa Beach, CA


When working with clients, I strive to make the therapy experience respectful and genuine. Everyone's journey to personal resilience is unique and there is no one size fits all solution. My approach is flexible and client centered. I often explore childhood attachment issues which can assist the client in achieving sustained emotional growth.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Racheal Ennis

Racheal Ennis

Therapist

Virtual & in-person • 5.3 mi away • Manhattan Beach, CA


“I believe a healthy therapeutic experience can foster a genuine, honest and authentic relationship that can help us become aware of ourselves in the world, heal from our past, cope with our present, and foster a healthy future.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Carlos Gonzalez

Carlos Gonzalez

Therapist

Virtual & in-person • 8.7 mi away • Long Beach, CA


“I focus on creating a down-to-earth, supportive, and judgment-free space where you can slow things down, talk honestly about what's going on, and start making sense of what's been feeling heavy or stuck.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Holistic, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Cristina Dawes

Cristina Dawes

Therapist

Virtual & in-person • 7.4 mi away • San Pedro, CA


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
ADD/ADHD, Anxiety, Depression, Family issues, Physical health issues
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Divya Tilva

Divya Tilva

Psychiatric Mental Health NP

Virtual & in-person • 8.8 mi away • Long Beach, CA


“I provide supportive, nonjudgmental, and motivating environment where your voice is genuinely heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Carol Bartels

Carol Bartels

Therapist

Virtual & in-person • 8.5 mi away • Long Beach, CA


“I know that seeking therapy can be scary! It is my desire to help you feel relaxed, understand what to expect...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Courtney Harden

Courtney Harden

Therapist

Virtual & in-person • 8.2 mi away • Long Beach, CA


“As a therapist you can expect that I will meet you where you are. I will walk alongside you on this journey of wellness.”
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Fumie Yoshikawa

Fumie Yoshikawa

Therapist

Virtual & in-person • 3.3 mi away • Long Beach, CA


“My approach is warm, collaborative, and insight-oriented. I focus on helping clients understand the deeper patterns behind their emotions and relationships while building practical tools for everyday life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Jessica Contreras

Jessica Contreras

Therapist

Virtual & in-person • 8.7 mi away • Long Beach, CA


“I strive to create a supportive, affirming space where you can explore challenges and work toward a more fulfilling life.”
Anxiety, LGBTQIA+, Relationship issues, Trauma, Women's issues
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jennifer Allen

Jennifer Allen

Therapist

Virtual & in-person • 8.7 mi away • Long Beach, CA


I love mental health. I love listening to people and diving into the challenges my clients face on a daily basis. I am humbled with the invitation to join your journey, and help you learn how to help yourself. We all have the tools to undertake the obstacles that we encounter; sometimes we need someone to help us take a step back to find a different perspective. I appreciate the bravery and courage that it takes for each of my clients to let me into their lives and become vulnerable with me.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Open-minded
Accepts 11 insurance carriers
Carrie McElwee

Carrie McElwee

Therapist

Virtual & in-person • 9.4 mi away • Long Beach, CA


“I believe in meeting my clients where they are and creating a safe space help them feel empowered, as positive change occurs judgement-free and unapologetic.”
Anxiety, Bipolar disorder, Depression, Eating disorders, End of life care
Empowering, Humorous, Warm
Accepts 12 insurance carriers
Kimetha Petteway-Turner

Kimetha Petteway-Turner

Therapist

Virtual & in-person • 9.1 mi away • Lynwood, CA


“I believe that the foundations of effective therapy are a strong, trusting therapeutic relationship.”
Anger management, Anxiety, Depression, End of life care, Family issues
Open-minded, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Claudia Williams

Claudia Williams

Therapist

Virtual & in-person • 8.7 mi away • Long Beach, CA


“I believe in creating a safe space free of judgment, where you can speak about those self-doubts, insecurities, and feelings that have existed from childhood and are affecting your current adult relationships.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Dr. Porsha Dodson

Dr. Porsha Dodson

Psychologist

Virtual & in-person • 8.7 mi away • Long Beach, CA


“Treatment focus is client centered and inclusive of cultural considerations as we navigate Cognitive Behavioral techniques...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Direct, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Erin Scott-Haines

Erin Scott-Haines

Therapist

Virtual & in-person • 4 mi away • Harbor City, CA


“I'm very direct- we'll get to the heart of the matter quickly. It's ok to feel scared and resistant- that's when the real healing begins.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Humorous
Accepts 6 insurance carriers
Matt Lehman

Matt Lehman

Therapist

Virtual & in-person • 11 mi away • Lakewood, CA


“I help you understand your feelings and develop practical tools to manage stress and emotional challenges.”
Anger management, Anxiety, Depression, End of life care, Family issues
Humorous, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Ronald Boutelle

Dr. Ronald Boutelle

Psychologist

Virtual & in-person • 11 mi away • Culver City, CA


“His goal is to help patients learn to love themselves unconditionally and demand to be treated with respect and dignity by whomever they encounter.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Direct, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Be Staub

Be Staub

Therapist

Virtual & in-person • 11 mi away • Long Beach, CA


As a Licensed Marriage & Family Therapist and Registered Art Therapist, my work centers queer and transgender preteens, teens, and adults, as well as individuals with current or past foster care involvement. My clients may be feeling overwhelmed, questioning their identity, or don't know where to start with therapy. I can support you by helping you notice patterns and build trust in your own process.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Inquisitive, Open-minded
Accepts 5 insurance carriers
Dr. Talia Banayan

Dr. Talia Banayan

Psychologist

Virtual & in-person • 12 mi away • Los Angeles, CA


“We are dynamic humans with beautiful intersections that cultivate our wellbeing and all components of our life need to be addressed to sustain our greatest growth.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Lauren Godlove

Lauren Godlove

Therapist

Virtual & in-person • 12 mi away • Long Beach, CA


“I strive to lead with curiosity, compassion and openness, guiding and supporting you through the terrain of your own unique path in a way that honors all parts of you.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 2 insurance carriers
Stacey Widger

Stacey Widger

Therapist

Virtual & in-person • 12 mi away • Los Angeles, CA


“I have experienced the transformative power of psychotherapy, and I am passionate about helping my clients experience it for themselves.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Erin Sumner

Erin Sumner

Therapist

In-person • 10 mi away • Signal Hill, CA


“I treat adults, specializing in relationships, trauma, stress, workplace conflict, anxiety, sexual abuse/assault, family dynamics, divorce, life changes, & personal crises.”
Anxiety, Family issues, Grief or loss, Identity issues, Physical health issues
Direct, Holistic, Participatory
Accepts 4 insurance carriers
Dr. Alexander Bacher

Dr. Alexander Bacher

Psychologist

Virtual & in-person • 12 mi away • Los Angeles, CA


Dr. Bacher is a holistic, trauma-informed psychologist with over 15 years experience working at many of the top residential treatment centers in the U.S. and Europe. He specializes in working with individuals who struggle with anxiety, depression, trauma, ADHD, relationship issues, and addiction. Dr. Bacher completed his undergraduate work in Psychology at Georgetown University, and his Masters and Doctorate in Clinical Psychology at Pepperdine University. His dissertation research focused on Positive Psychology--specifically meaning making--and how to cultivate positive strengths in individuals.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kelly Quintana

Kelly Quintana

Therapist

Virtual & in-person • 12 mi away • Long Beach, CA


Welcome, I'm Kelly! I am a License Marriage and Family therapist who works with individuals and families to transform patterns that have become obstacles and improve relationships. I provide a non-judgmental, supportive space where you can feel heard. You will have the opportunity to learn new ways of thinking and being to help change happen.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Participatory
Accepts 4 insurance carriers
Maureen McGlynn

Maureen McGlynn

Therapist

Virtual & in-person • 13 mi away • Long Beach, CA


“I specialize in working with professionals who are burned out, questioning their path, or feeling alone in leadership.”
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Jacob "Jake" Harris

Jacob "Jake" Harris

Therapist

Virtual & in-person • 13 mi away • Los Angeles, CA


Having been in therapy myself, I've experienced firsthand its positive impact, helping me overcome my anxiety and equipping me with practical tools I still use today. I understand that repeatedly answering 'How does that make you feel?' can be frustrating. Drawing from my personal experience both as a therapy client and practitioner in a treatment center setting, I bring energy into my sessions and build momentum to help clients get unstuck and face their Anxiety & OCD with confidence.

Anxiety, Depression, Identity issues, Men's issues, OCD
Energetic, Humorous, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Christiane Soehnlein

Christiane Soehnlein

Therapist

Virtual & in-person • 15 mi away • Los Angeles, CA


“I am a licensed Marriage and Family Therapist (LMFT) with extensive experience dedicated to supporting individuals and couples in navigating life's challenges with clarity and resilience.”
Anxiety, Depression, Infertility, Men's issues, PTSD
Affirming, Direct, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lalisa Morgan Reed

Lalisa Morgan Reed

Therapist

Virtual & in-person • 12 mi away • Lakewood, CA


“You cannot give from an empty cup. Learn to love and take care of yourselves so that you can fully love and embrace others within healthy boundaries.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Inquisitive, Participatory
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Jarrad Malamed

Jarrad Malamed

Therapist

Virtual & in-person • 15 mi away • Los Angeles, CA


Making the decision to start therapy is a profound investment of your time, energy, and vulnerability. If you are looking for a blank-slate clinician who simply nods and listens, we might not be the best fit. I offer a highly engaged, malleable, and unflinching partnership.

My approach is rooted in the belief that while the work of untangling our lives is deeply structural, the room itself doesn't always have to feel heavy. I bring a grounded warmth to my practice—which means knowing how to sit quietly in the gravity of a difficult truth, but also knowing when to break the tension, exhale, and find the light in the sheer complexity of being human. I won’t just sit in silence while you do all the heavy lifting; I am an active collaborator who adapts to exactly where you are.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Open-minded, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Virginia Conesa

Virginia Conesa

Therapist

Virtual & in-person • 15 mi away • Calabasas, CA


“I believe in the soul's impulse to be seen, felt, and healed. The therapeutic containment is essential and only through our relationship and trust...”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Creative, Direct, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
1 - 40 of

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Torrance

Searching for therapists in Torrance starts with knowing what kind of support fits your needs. Many people look for therapy for anxiety, depression, relationship challenges, grief, life transitions, or stress at work or home. As you compare therapists, look for listed specialties, therapy styles, and experience that match what you want to address. A therapist’s bio can also show how they describe their approach, what sessions may focus on, and whether their background aligns with your preferences.

Torrance has local therapy options, but availability may vary by schedule, neighborhood, and appointment format. Virtual therapy can expand your search beyond offices near Downtown, Seaside, Old Town, or nearby South Bay communities while still keeping care connected to California-licensed therapists. As you narrow your options, consider whether a therapist is accepting new patients, offers appointment times that fit your calendar, provides in-person or virtual sessions, and offers a free phone consultation. Reading profiles before booking can help you compare communication style, areas of focus, and what to expect in the first session.

Therapy in Torrance can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get a clearer estimate before you book. Headway helps you search for therapists who match your preferences, verify your insurance, and see estimated out-of-pocket costs upfront. You can browse therapists in Torrance, review bios, and book directly when you’re ready.

Explore more therapists in California

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.