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Find a therapist in Torrance, CA — covered by insurance

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Top therapists in Torrance, CA accepting new patients

Torrance deserves accessible mental health support. Connect with 8,310 warm, solution-oriented providers through Headway across Downtown, Seaside, and Old Town. With free intake calls, next-day availability, and insurance accepted, starting your mental health journey is easier than ever.

Jennifer Moen

Jennifer Moen

Therapist

Virtual & in-person • 22 mi away • Huntington Beach, CA


“I use EMDR, Narrative Therapy, and trauma-responsive interventions in a direct and grounded way to facilitate meaningful, sustainable change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, End of life care, Family issues
Challenging, Creative, Warm
Accepts 5 insurance carriers
Dr. Nancy Graies

Dr. Nancy Graies

Psychologist

Virtual & in-person • 22 mi away • Glendale, CA


“I speak Arabic and English, and I'm passionate about supporting people through life's challenges with a compassionate, flexible approach tailored to your needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Adriana Garcia

Adriana Garcia

Therapist

In-person • 16 mi away • Santa Monica, CA


“I use a Cognitive Behavioral Therapy (CBT) foundation while integrating relational, trauma-informed, and strength-based approaches.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Blake Barber

Dr. Blake Barber

Psychologist

Virtual & in-person • 22 mi away • South Pasadena, CA


“I believe it is important that client's feel accepted without judgment so that they can speak about what is most important to them.”
Anger management, Anxiety, Depression, Men's issues, PTSD
Affirming, Solution-oriented, Warm
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Erin Beldner-Martinez

Erin Beldner-Martinez

Therapist

Virtual & in-person • 22 mi away • Huntington Beach, CA


“I'm a licensed therapist who believes therapy works best when clients feel safe, understood and are met with compassion.”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Marvin Hoang

Marvin Hoang

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Rosemead, CA


“I utilize a holistic approach to mental health treatment which considers the whole person, including their physical, emotional, and social well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Solution-oriented
Accepts 11 insurance carriers
Ryan Lisman

Ryan Lisman

Therapist

Virtual & in-person • 23 mi away • Burbank, CA


“I employ a humanistic therapy approach that is client-centered and tailored to your individual therapeutic needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Zimra Roz-Elias

Zimra Roz-Elias

Therapist

Virtual & in-person • 26 mi away • Tarzana, CA


“I work closely with caregivers and children to build healthier communication patterns, strengthen relationships, and create more stable home environments.”
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Rainbow Tarumoto

Rainbow Tarumoto

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Los Angeles, CA


“I am especially passionate about supporting individuals who have experienced medical trauma, chronic stress, or life transitions that have impacted their mental well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Clint Nacar

Clint Nacar

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Los Angeles, CA


“With the collaboration of each patient, Mr. Nacar strives to develop individualized plans of care addressing each patient's unique situation and concerns.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Dennis Ly

Dennis Ly

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Chino Hills, CA


“I believe in treating the whole person—not just the symptoms—by addressing emotional, physical, and lifestyle factors that contribute to mental health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Vivienne Peng

Vivienne Peng

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Chino Hills, CA


“I believe that healing begins in a safe, nonjudgmental space. My integrative treatment approach includes medication management, psychotherapy-informed techniques, psychoeducation, and holistic strategies rooted in trauma-informed care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Jackson Tea

Jackson Tea

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Los Angeles, CA


“My approach is rooted in creating a supportive, collaborative space where you feel heard, valued, and empowered to take an active role in your treatment.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Vanessa Jimenez

Vanessa Jimenez

Therapist

Virtual & in-person • 23 mi away • Burbank, CA


I’m a Licensed Marriage and Family Therapist in California with over 12 years of experience working with young adults, adults, and families. I earned both my Bachelor of Arts in Psychology and my Master of Science in Marriage and Family Therapy from California State University, Northridge. I’ve practiced across community mental health, nonprofit, and private practice settings. My specialties include grief, depression, anxiety, stress, abuse, trauma, and communication skills. I’m trained in Trauma-Focused Cognitive Behavioral Therapy and bring a trauma-informed lens to my work with individuals and families, including children and adolescents. Above all, I want you to know that I value genuine empathy and authenticity, and I see therapy as a partnership built on trust.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Lory Khoudikian

Lory Khoudikian

Therapist

Virtual & in-person • 23 mi away • Glendale, CA


Hi there! I'm Lory Khoudikian. I am a Licensed Marriage & Family Therapist with over 5 years of experience helping individuals, children, and families transform their lives. I earned my Bachelor's degree at University of California, Santa Barbara, with a minor in Applied Psychology. And then went on to receive my Master's degree in Clinical Psychology at Pepperdine University.

I have a passion for helping individuals heal from traumatic pain as well as nurture healing in children/families.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Michael Nicolas

Michael Nicolas

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Fullerton, CA


“My approach is patient centered and collaborative, focusing on understanding each person's needs and treatment goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Diana Tovar-Garcia

Diana Tovar-Garcia

Therapist

Virtual & in-person • 23 mi away • North Hollywood, CA


“I am dedicated to fostering a safe, compassionate, and empowering environment where clients feel genuinely seen, heard, and supported.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Cami Elen

Cami Elen

Therapist

Virtual & in-person • 23 mi away • North Hollywood, CA


“She supports clients from a trauma focused perspective, and works with adults, couples, and families.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mideum Timothy Kim

Mideum Timothy Kim

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Anaheim, CA


“I believe in treating the whole person—not just symptoms—by understanding each individual's unique background, strengths, and challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Eliana Kohanzad

Eliana Kohanzad

Therapist

Virtual & in-person • 24 mi away • Encino, CA


“I believe in a warm, empathetic, and collaborative approach, where I listen deeply to both your words and your emotions.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Carly Rose Schwan

Carly Rose Schwan

Therapist

Virtual & in-person • 24 mi away • Encino, CA


“I offer a space where you can feel deeply heard, gently challenged, and supported as you move toward meaningful and values-aligned change.”
Anger management, Anxiety, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Heather Totten

Heather Totten

Therapist

Virtual & in-person • 24 mi away • Encino, CA


“Whether you're feeling stuck, overwhelmed, or disconnected from your authentic self, I offer a compassionate and supportive space...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Direct, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lara Cochran, PH.D.

Lara Cochran, PH.D.

Psychologist

Virtual & in-person • 24 mi away • Encino, CA


“My areas of specialization are trauma and anxiety disorders, as well as depression and disorders of childhood/adolescence.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Cristy Thom

Cristy Thom

Therapist

Virtual & in-person • 27 mi away • La Cañada Flintridge, CA


“I strive to create a warm, supportive, and nonjudgmental environment where clients feel understood and empowered.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Panic disorders
Empowering, Energetic, Open-minded
Accepts 5 insurance carriers
Omar Lorente

Omar Lorente

Therapist

Virtual & in-person • 23 mi away • Burbank, CA


“I believe you have the ability to heal yourself. Through this I will be your traveling companion to support and guide you to become your authentic self.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
Dr. Alejandra Torrero

Dr. Alejandra Torrero

Psychologist

Virtual & in-person • 24 mi away • Pasadena, CA


“I specialize in working with college-age students and professionals seeking greater clarity and direction.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Eating disorders, Family issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jessica Gomez Lezama

Jessica Gomez Lezama

Therapist

Virtual & in-person • 24 mi away • Encino, CA


I've always been fascinated by the resilience of the human spirit. If you are working through what happened without judgment and identity what could help you keep going.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ani Krecker

Ani Krecker

Therapist

Virtual & in-person • 24 mi away • Encino, CA


“I operate using an eclectic approach - support in a manner that is tailored or individualized to each person.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Hilda Rojani

Hilda Rojani

Therapist

Virtual & in-person • 24 mi away • Encino, CA


“My goal is to help you improve your mood, gain effective coping skills, and establish therapeutic goals so you can navigate life transitions, relationships, and stressors with greater resilience and well-being.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alexandra Cooperman

Alexandra Cooperman

Therapist

Virtual & in-person • 24 mi away • Encino, CA


I am a Licensed Clinical Social Worker born and raised in Los Angeles, California. I earned my Bachelor’s in Psychology from Skidmore College and my Master of Social Work from Columbia University, where I specialized in clinical practice with families. Since 2021, I have worked as an Associate Clinical Social Worker under the supervision of licensed professionals, gaining extensive experience with children, teens, and families in private practice, community mental health, and high-risk youth in the foster care system.

I am passionate about supporting children, teens, and families as they navigate life’s challenges. I value creating a safe, welcoming space where clients feel heard, understood, and supported. I understand that seeking therapy can feel intimidating, and I want my clients to know that I approach every session with warmth, empathy, and respect for each person’s unique experiences. My goal is to help clients feel empowered to explore their thoughts and emotions and build the skills and confidence to thrive in their daily lives.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. John Wu

Dr. John Wu

Psychologist

Virtual & in-person • 24 mi away • El Monte, CA


“My practice focuses on: 1) Couples and Relationship Therapy, 2) Minority Mental Health, and 3) Emotional and Behavioral Improvements with Teens.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Energetic, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tannaz Separzadeh

Tannaz Separzadeh

Therapist

Virtual & in-person • 24 mi away • Encino, CA


I graduated from Pepperdine University and have been licensed since 2009. I have extensive experience working with children and families struggling with anxiety, depression, symptoms of trauma and natural life stressors. I have supervised Intern and Licensed Clinicians and have enjoyed serving diverse populations.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jonna Tamases

Jonna Tamases

Therapist

In-person • 24 mi away • Pasadena, CA


“I support you in working through past events, discovering your true self, and learning new skills to empower you.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Vimal Patel

Vimal Patel

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Santa Ana, CA


Hi, I’m Vimal Patel, a Board-Certified Psychiatric Nurse Practitioner with over 10 years of experience in healthcare. I earned my Master of Science in Nursing and have a background in both psychiatric and intensive care nursing. I specialize in treating depression, anxiety, and other mood disorders using a combination of medication management and supportive therapy. My approach is compassionate, culturally sensitive, and centered around your unique needs and goals. I'm here to help you feel heard, supported, and empowered on your mental health journey.

ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Megan Galloway

Megan Galloway

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“My approach is warm, holistic, and trauma-informed, recognizing that our past experiences, relationships, and nervous system all play a role in how we feel today.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Knarik Oganesyan

Knarik Oganesyan

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Burbank, CA


“Clients can expect a focus on solutions, and work on creating achieveable actions that can help them reach their goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Andra Moldav

Andra Moldav

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


My name is Andra, and I work with people who feel stuck inside anxiety, depression, trauma, or the weight of complicated relationships. I trained at Antioch University and spent years doing community mental health work, which means I've sat with a wide range of human struggle before ever stepping into private practice. I'm also an immigrant, and have worked with first-generation and immigrant clients navigating the particular weight of living between cultures.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Moina Khan

Moina Khan

Therapist

Virtual & in-person • 24 mi away • Fountain Valley, CA


“I believe strongly in the therapeutic alliance, founded on mutual trust, engagement, and belief in the process of therapy.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Sam Alibrando

Dr. Sam Alibrando

Psychologist

Virtual & in-person • 24 mi away • Pasadena, CA


“I strongly believes in a process of "collaborative healing" where the client and the professional team-up to bring about a therapeutic and growing process together.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Julia Hartman

Julia Hartman

Therapist

Virtual & in-person • 23 mi away • Los Angeles, CA


“My goal is to empower you with the insights and strategies to overcome obstacles, increase confidence, feel comfortable being your authentic self, and achieve inner peace.”
Anxiety, PTSD, Relationship issues, Stress management, Trauma
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Torrance

Searching for therapists in Torrance starts with knowing what kind of support fits your needs. Many people look for therapy for anxiety, depression, relationship challenges, grief, life transitions, or stress at work or home. As you compare therapists, look for listed specialties, therapy styles, and experience that match what you want to address. A therapist’s bio can also show how they describe their approach, what sessions may focus on, and whether their background aligns with your preferences.

Torrance has local therapy options, but availability may vary by schedule, neighborhood, and appointment format. Virtual therapy can expand your search beyond offices near Downtown, Seaside, Old Town, or nearby South Bay communities while still keeping care connected to California-licensed therapists. As you narrow your options, consider whether a therapist is accepting new patients, offers appointment times that fit your calendar, provides in-person or virtual sessions, and offers a free phone consultation. Reading profiles before booking can help you compare communication style, areas of focus, and what to expect in the first session.

Therapy in Torrance can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get a clearer estimate before you book. Headway helps you search for therapists who match your preferences, verify your insurance, and see estimated out-of-pocket costs upfront. You can browse therapists in Torrance, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.