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Find a therapist in Houston, TX — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Houston, TX accepting new patients

Access therapy and medication management support across Houston through Headway's network of 9,248 providers. From Pearland areas to inner-city neighborhoods, find warm and solution-oriented providers with open availability. Many insurance plans are accepted to keep your sessions affordable.

Selenos Azzam

Selenos Azzam

Therapist

Virtual & in-person • 1.8 mi away • Houston, TX


“I'm deeply committed to making mental health care more accessible—especially for those who have felt unseen, unheard, or unsupported.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Holistic, Open-minded
Accepts 5 insurance carriers
Jennifer Johnson

Jennifer Johnson

Therapist

Virtual & in-person • 2.2 mi away • Houston, TX


“You deserve a life that is authentic, fulfilling, and in alignment with your true self, no matter how insurmountable your struggle may feel in this moment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Dellissa Simmons

Dellissa Simmons

Therapist

Virtual & in-person • 2.3 mi away • Houston, TX


“I believe that each person has the power to fulfill their ideal potential through empowerment, increased self awareness and the identification of unhealthy behavioral patterns.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Keri Silverstein

Keri Silverstein

Therapist

Virtual & in-person • 2.3 mi away • Houston, TX


“I find fulfillment in connecting with individuals, helping them gain self-understanding for improved well-being.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Humorous, Participatory, Warm
Accepts 7 insurance carriers
Jeremy Sprott

Jeremy Sprott

Therapist

Virtual & in-person • 2.7 mi away • Houston, TX


Hi, I’m a licensed professional counselor and the founder of Transformed Therapy in Houston, TX. Since 2008, I’ve been walking alongside individuals, and families as they navigate anxiety, depression, relationship struggles, spiritual concerns, and major life transitions. While I work with men and women, as well as children and teens, a large part of my work is focused on helping men who are facing internal battles—feeling stuck, burned out, disconnected, or unsure of how to lead well in their families, careers, and personal lives.

Whether you're carrying stress silently, dealing with anger or shame, questioning your purpose, or struggling to be the individual you want to be, I provide a place where you can be honest, real, and heard. My approach is practical, faith-centered, and grounded in personal accountability, growth, and grace.

Before launching Transformed Therapy, I served as Director at Memorial Christian Counseling Center and CEO at Integrative Mental Health Solutions, leading crisis response teams across Houston. I also spent 11 years in full-time ministry as a youth and outreach minister, which deeply shaped my commitment to soul care and spiritual restoration.

I hold a Master of Education in Counseling from the University of North Texas and a BA in Philosophy from UT Arlington. When I’m not in session, I’m spending time outdoors with my wife and our five kids—camping, fishing, gardening, or simply enjoying God's creation.

If you're ready to step into change—whether it’s for your mental health, your marriage, your faith, or your identity—I’d be honored to walk with you.

ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Participatory, Solution-oriented
Accepts 8 insurance carriers
Ashley Maynard

Ashley Maynard

Therapist

Virtual & in-person • 2.8 mi away • Houston, TX


“My primary goal is to assist you in achieving realistic goals that promote inner strength, by using clinically tested and evidence-based interventions.”
Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Inquisitive, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
April Nguyen

April Nguyen

Therapist

Virtual & in-person • 2.9 mi away • Houston, TX


“My goal as a therapist is to create a safe environment where you can explore personal challenges, form meaningful connections, and build a life you love.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Tiffany Saunders

Tiffany Saunders

Therapist

Virtual & in-person • 4.3 mi away • Houston, TX


“As your therapist, I will guide you on a restorative path to wellness of mind and equip you with the tools to care for yourself.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Participatory, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Carly Braswell

Carly Braswell

Therapist

Virtual & in-person • 1.3 mi away • Houston, TX


I specialize in working with adults navigating trauma, chronic pain, and ADHD. These challenges can leave you feeling stuck, disconnected, or unsure of how to move forward. But you don’t have to go through it alone. I bring not only my professional expertise but also my own personal experience of healing. I know firsthand how intimidating and overwhelming the journey can be. That’s why I’m committed to walking alongside you as a compassionate guide offering tools, empathy, and a safe space for you to explore your past, present, and the future you want to create.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Identity issues
Creative, Holistic, Open-minded
Accepts 5 insurance carriers
Rachel Trice

Rachel Trice

Therapist

Virtual & in-person • 2.2 mi away • Houston, TX


“I believe therapy works best when you feel safe enough to show up as you are without pressure to have it all figured out.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Natasha Hansen

Natasha Hansen

Therapist

Virtual & in-person • 2.2 mi away • Houston, TX


“My goal is to create a space where you feel supported, challenged when needed, and empowered to better understand yourself and your ability to heal and grow.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues
Creative, Humorous, Solution-oriented
Accepts 5 insurance carriers
Dr. Angelica Rivera

Dr. Angelica Rivera

Therapist

Virtual & in-person • 2.3 mi away • Houston, TX


“I specialize in helping people move on from a painful past. I studied trauma, grief and loss in my doctoral journey to competently help survivors of various traumas reconcile the past to move towards a brighter future.”
Anxiety, Family issues, Grief or loss, Panic disorders, PTSD
Empowering, Holistic, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Linda Ellis

Dr. Linda Ellis

Therapist

Virtual & in-person • <1 mi away • Houston, TX


“I am not only a counselor, but also a mother and a wife, which gives me a unique perspective on the challenges many face in their everyday lives.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Mor Regev

Mor Regev

Therapist

Virtual & in-person • 2.5 mi away • Houston, TX


“I am a wife, daughter, sister, mother, and immigrant, which just means I've experienced much of what my clients have, and I'll never judge them for where they are in their journeys towards healing.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kathryn Scroggins

Kathryn Scroggins

Therapist

Virtual & in-person • 2.5 mi away • Houston, TX


“I specialize in modifying therapeutic modalities for individuals with intellectual and developmental disabilities, autism spectrum disorder, and related disorders.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sierra Thompson

Sierra Thompson

Therapist

Virtual & in-person • <1 mi away • Houston, TX


“My goal is to assist YOU in being the best version of YOU. Together, we can develop ways to tackle challenges and adversities while adapting to living an intentional life filled with happiness and fulfillment.”
Anxiety, Cultural & ethnic issues, Depression, PTSD, Relationship issues
Direct, Open-minded, Warm
Accepts 10 insurance carriers
Stephanie D. Miller

Stephanie D. Miller

Therapist

Virtual & in-person • 2.8 mi away • Houston, TX


“My approach supports the belief that well-being embraces wholistic healing—nurturing the spiritual, emotional, relational, and psychological facets of our life.”
Anxiety, Depression, Family issues, Relationship issues, Substance use / addiction
Challenging, Creative, Empowering
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Jonathan Rea

Dr. Jonathan Rea

Therapist

Virtual & in-person • 2.9 mi away • Houston, TX


“Through a process-oriented approach, you will gain the ability to process residual trauma that has been stored in your body for so long; and free yourself from that baggage.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jagdeep Chadha

Jagdeep Chadha

Therapist

Virtual & in-person • 1.8 mi away • Houston, TX


“I'm passionate about the integrating modern evidence based psychotherapy with ancient traditions of yoga, tao and zen.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Holistic
Accepts 11 insurance carriers
Jennifer Mejia

Jennifer Mejia

Therapist

Virtual & in-person • 1.8 mi away • Houston, TX


“I hope to collaborate with you to alleviate any pain, frustration, or worries that may be keeping you from reaching your academic, professional, and/or personal pursuits.”
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Adriana Rodriguez

Adriana Rodriguez

Therapist

Virtual & in-person • 3.1 mi away • Houston, TX


“I bring deep empathy, openness, creativity, warmth, and a sense of humor to the therapeutic relationship.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Mariela Castro

Mariela Castro

Therapist

Virtual & in-person • 1.9 mi away • Houston, TX


“As a first-generation Latina, I understand how intimidating seeking mental health support can feel—especially if therapy hasn't always seemed accessible or culturally attuned.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Keely O'Donnell

Keely O'Donnell

Therapist

Virtual & in-person • 2.1 mi away • Houston, TX


“I gained most of my professional experience working with codependency, addiction, and trauma at an outpatienet treatment center, and my practice focuses on working with relationship issues, burnout, and overfunctioning.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Inquisitive
Accepts 2 insurance carriers
Kailynn Klepfer

Kailynn Klepfer

Therapist

Virtual & in-person • 2.2 mi away • Houston, TX


“I love helping moms during any stage of motherhood. I specialize in treating moms who may be struggling with postpartum anxiety, depression, shame, or with their identity since motherhood.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Brandi Hobratschk

Brandi Hobratschk

Therapist

Virtual & in-person • 3.2 mi away • Houston, TX


“My approach involves working on specific, achievable goals that we set together. I listen and provide a safe space to talk.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Joan Lipuscek

Joan Lipuscek

Therapist

Virtual & in-person • 2.1 mi away • Houston, TX


“My goal is to provide compassionate care, guiding clients through challenges with respect and understanding.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jaime Kellaway

Jaime Kellaway

Therapist

Virtual & in-person • 3.4 mi away • Houston, TX


“My primary intention when first connecting with a client is to develop a relationship wherein you feel safe to share your thoughts, feelings, & actions at your own pace and without fear of judgement.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers
Liston Rice

Liston Rice

Therapist

Virtual & in-person • 3.6 mi away • Houston, TX


“I practice from a collaborative posture, emphasizing that you, the client, are the expert on your life.”
Anxiety, Depression, Identity issues, Trauma
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Michael Helminiak

Michael Helminiak

Psychiatric Mental Health NP

Virtual & in-person • 3.8 mi away • Houston, TX


“You deserve more than 15 minutes to talk about your problems, and you deserve a provider that makes you feel like more than a checklist.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Participatory, Warm
Accepts 6 insurance carriers
Wendy Evans

Wendy Evans

Therapist

Virtual & in-person • 3.9 mi away • Houston, TX


“My approach is collaborative and mindfulness-based, blending practical tools with deeper insight to help clients gain clarity, balance, and meaningful, sustainable change.”
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Danae Patterson

Danae Patterson

Therapist

Virtual & in-person • 3.9 mi away • Houston, TX


I am passionate about creating a safe and non-judgmental space for my clients. I am committed to helping my clients identify and navigate their feelings, learn healthier coping skills, and ultimately find hope and heal. I have worked with adults and adolescence with eating disorders, substance and behavioral addictions, personality disorders, bipolar disorder, co-dependency, trauma, anxiety, and depression.

Anxiety, Depression, Eating disorders, Relationship issues, Stress management
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Tracee Harris

Tracee Harris

Psychiatric Mental Health NP

Virtual & in-person • 3.1 mi away • Houston, TX


“She works with clients to realize self-love in order to reach their highest level of optimal health and healing.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Sarah Williams Viana

Sarah Williams Viana

Therapist

Virtual & in-person • 3.1 mi away • Houston, TX


“I believe the relationship between the therapist and client is the most important part of therapy and I strive to create a space where you feel safe, heard, understood, and supported.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sandra Aponte Paniagua

Sandra Aponte Paniagua

Therapist

Virtual & in-person • 4.1 mi away • Houston, TX


You might not even be able to imagine happiness because you never learned how to dream. As a collaborative, strengths-based therapist, I can teach you to understand where that comes from, so you can grow into your identity(ies) and start dreaming of your future. This is called thriving.

Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ivan Navarro

Ivan Navarro

Therapist

Virtual & in-person • 4.3 mi away • Houston, TX


“Putting together the knowledge that you have about your own life issues with my professional experience, counseling with me uncovers the strategies that will allow you to overcome any challenge that you are facing.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Dr. Monica Alzate

Dr. Monica Alzate

Therapist

Virtual & in-person • 6.1 mi away • Bellaire, TX


“My approach is collaborative and evidence-based, offering depth, clarity, and practical tools for healing, resilience, exploration, and growth.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Open-minded
Accepts 2 insurance carriers
Marva Burks

Marva Burks

Therapist

Virtual & in-person • 6.1 mi away • Bellaire, TX


“I work with adults who are carrying more than they let on — the grief that hasn't eased, the anxiety that keeps you up at night...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 8 insurance carriers
Dr. Lesli Rowell

Dr. Lesli Rowell

Therapist

Virtual & in-person • 2.3 mi away • Houston, TX


My specialties are helping individuals grappling with bereavement, trauma, heartbreak, anxiety, caregiver stress, chronic illnesses and depression. Guided by compassionate and collaborative methodology, clients can embark on the next, healthier chapter of their lives without judgement.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Alexa Gomez

Alexa Gomez

Therapist

Virtual & in-person • 3.6 mi away • Houston, TX


“I take a collaborative and client-centered stance, focusing on empowering you to build resilience and develop healthy coping mechanisms.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Soulliaa Foley

Soulliaa Foley

Therapist

Virtual & in-person • 2.3 mi away • Houston, TX


“Create restorative routines grounded in trauma-informed care, expressive therapies, and healing arts modalities with me this season.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
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About our therapists located within 20 miles of Houston, TX

Number of therapists within 20 miles of Houston, TX
There are over 242 therapists in Houston, TX accepting new patients.
242+
Average years in practice
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10 years
Top specialties offered
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  • 96%Anxiety
  • 91%Depression
  • 84%Stress management
  • 76%Relationship issues
  • 73%Trauma
Insurances accepted
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  • 100%Aetna
  • 86%Cigna
  • 81%Carelon Behavioral Health
  • 77%Blue Cross and Blue Shield of Texas
  • 63%Ascension
Languages spoken
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  • 97%English
  • 14%Spanish
  • 2%Hindi
  • 2%Urdu
  • 1%Gujarati
How they see their clients
Watercolor illustration of therapy session
  • 99%In-person or online
  • 1%In-person only
Provider gender
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  • 82%Woman
  • 18%Man
License types
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  • 64%Licensed Professional Counselor
  • 12%Licensed Clinical Social Worker
  • 9%Advanced Practice Nurse
  • 7%Licensed Marriage/Family Therapist
  • 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 26%Couples therapy
  • 24%Family therapy
  • 13%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Houston

Finding the right therapist in Houston starts with getting clear on what you're looking for. Consider whether you want help with a specific concern — such as anxiety, depression, relationship challenges, or a major life change — or whether you're looking for general support. Licensed therapists (including LPCs, LCSWs, LMFTs, and psychologists) each bring different training and specialties. Reading a provider's bio can help you understand their approach and decide if they might be a good match.

Houston is one of the largest cities in the country, and the number of providers practicing across the metro area can make the search feel overwhelming. Narrowing by practical factors — like whether you prefer in-person sessions in your part of town or virtual appointments from home — can help you build a shorter list faster. Many providers on Headway offer both options, and you can review real-time availability and book directly.

Therapy in Houston can be costly without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.

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1 Cost may vary based on your location, age, and insurance coverage.