Find a therapist in Brownsville, TX — covered by insurance
Top therapists in Brownsville, TX accepting new patients
Brownsville residents can access therapy and medication management through Headway's network of 9,155 providers. Whether you're in Buena Vista, Palm Valley, or Olmito, flexible scheduling with availability within two weeks and free consultations make starting your mental health journey simple.
Licensed Professional Counselor | Transformative Therapy for Healing & Growth
Are you feeling overwhelmed by life’s challenges? Struggling with anxiety, past trauma, or self-doubt? You don’t have to navigate it alone. Adriana Lopez, LPC, offers compassionate, evidence-based therapy to help you break free from negative patterns and build a more fulfilling life.
Based in Brownsville, Texas, Adriana specializes in Cognitive Behavioral Therapy (CBT) and Compassion-Focused Therapy (CFT) to help clients heal from trauma, guilt, and low self-worth. She provides a safe, judgment-free space where you can explore your emotions, develop healthy coping strategies, and reclaim your confidence.
Experience & Specialties
With extensive experience in individual therapy and school counseling, Adriana has worked with: ✔ Children 12 + & Teens (Ages 12-17) – Supporting emotional and psychological well-being through group therapy and school-based counseling. ✔ Adults – Helping individuals overcome anxiety, trauma, substance use challenges, and criminal thinking patterns using evidence-based therapeutic approaches. ✔ Women in Life Transitions – Specializing in post-divorce healing, self-worth rebuilding, and emotional empowerment.
Whether you’re facing a major life transition, navigating self-discovery, or seeking healing from past wounds, Adriana tailors each session to your unique needs with a trauma-informed, compassionate approach.
Hi, I’m Patricia Inguanzo, a Licensed Marriage and Family Therapist with over 6 years of experience in the mental health field. I work with adults, teens, couples, and families navigating challenges such as depression, anxiety, relationship concerns, life transitions, and behavioral issues. I received my Master's in Science in Psychology from Our Lady of the Lake University.
Welcome! As an LPC, my goal is to provide compassionate, client-centered counseling to support individuals through life transitions, emotional struggles, and personal challenges. Together, we will work to identify goals, develop healthy coping strategies, and create meaningful, lasting change.
As a Licensed Professional Counselor, I believe life is definitely a journey filled with emotions that takes us down different paths. During troubled times, these emotions and feelings may be hard to understand. Although the journey for everyone may be different, our experiences stem from similar scenarios.
Hello! I’m Counselor Rosie, a licensed professional counselor in Texas with 17 years of experience. I am deeply committed to my work and to helping others navigate life’s challenges. At some point, everyone experiences feeling overwhelmed, confused, sad, or in pain. Therapy offers a space to understand those experiences and move forward with clarity and support.
As a Doctor in Professional Counseling, DPC, LPC-S ,MEd., is my mission to provide compassionate, confidential, and Professional counseling services for individuals, couples and families. My goal is to help you improve your relationships and overall mental health . I understand the important role that your mental health plays in your overall well-being.
Hello! My name is Cristina and I'm a Licensed Professional Counselor located in Texas. I help Millennials and Gen Z unlearn negative self-talk, perfectionism, and overthinking so they can stop feeling not-good-enough and start enjoying the phase they’re in
If you're feeling overwhelmed by anxiety, struggling with ADHD, managing stress at school or work, or feeling stuck in patterns that no longer serve you, you're not alone. Many of my clients come to therapy feeling emotionally exhausted, frustrated, or unsure how to move forward. Others are navigating family conflict, life transitions, low self-confidence, or challenges managing emotions and daily responsibilities.
Clients often describe me as warm, approachable, and easy to talk to. As a Licensed Professional Counselor, I provide a supportive space where you can feel heard and understood while also being challenged to grow. My goal is to help you better understand what's getting in the way, build on your strengths, and develop practical tools that help you feel more confident, capable, and in control of your life.
So much of my work is rooted in one question: what happens when we stop trusting ourselves? For me, that question became very personal.
After the birth of my first child, I found myself carrying not only physical pain but a deep sense of disconnection. I was listening to every voice but my own — questioning my body, my instincts, my inner wisdom. It was disorienting in a way I hadn't expected.
With my second child, something shifted. The experience felt empowering, attuned, and deeply mine. I listened inward. I trusted my body. And I witnessed firsthand just how intelligent and wise the body truly is when we feel safe enough to connect with it.
That journey brought me back to something foundational — the body knows. Our minds and bodies are constantly communicating with us. But life has a way of teaching us to override those signals. Trauma, stress, cultural conditioning, the pressure to hold it all together — they all teach us to ignore our inner knowing. Healing, I believe, is often about learning to listen again. It's a homecoming.
Hi, I’m Taylor Avery, an LCSW in Texas, and I earned my Master’s in Social Work from the University of North Texas. I specialize in working with individuals navigating substance use, trauma, grief and loss, life transitions, anxiety, and depression, and I have extensive experience in both individual and intensive outpatient settings.
You've been carrying something heavy — maybe for a while now. It might be anxiety that follows you everywhere, grief that doesn't seem to lift, chronic pain that touches every part of your day, or just the sense that you're holding it together on the outside while something's unraveling inside. Whatever it is, you don't have to keep doing this alone. I'm Jesse, and for over 20 years I've helped people of all ages — from youth to the elderly — find their way through depression, anxiety, trauma, grief, stress, and some of life's most overwhelming changes.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Brownsville
Searching for therapists in Brownsville starts with knowing what kind of support you want and which therapist’s experience fits your needs. People often look for therapy in Brownsville, TX for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare therapists, look for specialties that match what you want to address. A therapist’s profile can also show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling.
Brownsville has a range of local therapy options, and virtual appointments can add more flexibility when office location or scheduling matters. If you prefer in-person care, consider whether a therapist’s office is practical for your routine in Brownsville, Palm Valley, Olmito, or nearby areas. If your schedule changes often, a therapist with virtual, evening, or weekend availability may be a better fit. Before booking, read therapist bios to understand their communication style, session structure, and whether they offer a free phone consultation.
Therapy in Brownsville can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated cost before you book. Headway helps you find therapists who match your preferences, and you can check each provider’s insurance details and availability before booking. You can browse profiles, compare availability, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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