Find a therapist in Grapevine, TX — covered by insurance
Top therapists in Grapevine, TX accepting new patients
Find mental health support in Grapevine, Texas with 9,181 licensed providers offering flexible in-person and virtual sessions. Headway connects you with empowering, solution-oriented therapists across neighborhoods like Old Town Grapevine and the Vine Street area, accepting major insurance plans to help you focus on your care.
I am passionate about helping individuals realize that they have the ability to choose growth and freedom. I enjoy helping individuals find their identity, self confidence and the greatness within themselves that will allow them to achieve the growth that they want. I have experiencing helping individuals with depression, anxiety, life transitions, spiritual issues, grief and trauma work. I work primarily with adults.
Hi! I'm Amy! I believe people are able to heal, problem-solve, and make changes when they are supported and know they are heard, My goal is to empower clients and help them find coping skills that work specifically for them, I work with children, teens, adults, couples, and groups.
Welcome! I am a health psychologist who is interested in helping people reach their maximum potential in their physical, mental, and spiritual health. I believe that counseling can promote self-efficacy, healing, peace, hope, and a sense of purpose. I believe that individuals are created wonderfully in body, mind, and spirit. In order to reach full potential of health, each domain must be addressed for whole body wellness. I practice with the intent of finding natural solutions to wellness.
Life can get heavy—whether you’re juggling family dynamics, relationship stress, parenting challenges, or just trying to stay afloat. Maybe you’ve always been the dependable one, the person everyone else leans on, but you’re starting to realize it’s time to focus on yourself. You want less tension, more connection, and practical tools that actually make a difference. You’re not after a quick fix—you just want someone real to help you sort things out and walk with you through the hard parts.
Our current and past life circumstances can often leave us with feelings of stress, anxiety, and sadness. These emotions can be confusing and difficult to manage and process. My goal is to come alongside clients to reach personal goals, using warmth, understanding, and acceptance. I will work with you, with you in the driver’s seat, to set goals, explore and gain understanding of yourself, process your emotions in a safe space, reframe negative beliefs about yourself, and find solutions that work for you. I enjoy working with clients with a variety of concerns including general anxiety, depression, trauma, and relationship issues.
As a counselor, I feel like mental health is a journey that is easier with a guide. I believe in empowering my clients and giving them the information and confidence to choose the paths along their journey that are best for them. I have been fully licensed since 2018 and I enjoy working with adults and couples.
I earned a Masters degree in Clinical Mental Health Counseling. I have experience working with adults who are struggling with trauma and grief.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Grapevine, TX
Searching for therapists in Grapevine starts with understanding what kind of support fits your needs. Many people look for therapy for concerns like anxiety, depression, grief, relationship challenges, work stress, or life transitions. As you compare therapists, look for listed specialties, therapy styles, and population experience that match what you want to address. A therapist’s profile can also help you understand their approach, including whether they use methods such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Grapevine is a smaller market, so local in-person availability may be more limited than in larger nearby cities. Virtual appointments can expand your options while still connecting you with a therapist licensed in Texas. As you narrow your search, consider appointment times, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you compare communication style, session structure, and the kinds of concerns each therapist works with most often.
Therapy in Grapevine can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find therapists who accept a wide range of insurance plans, view estimated out-of-pocket costs before booking, and choose between in-person and virtual options. You can browse therapists, review bios, and book directly when you’re ready.
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