Find a therapist in Grapevine, TX — covered by insurance
Top therapists in Grapevine, TX accepting new patients
Find mental health support in Grapevine, Texas with 9,180 licensed providers offering flexible in-person and virtual sessions. Headway connects you with empowering, solution-oriented therapists across neighborhoods like Old Town Grapevine and the Vine Street area, accepting major insurance plans to help you focus on your care.
My therapeutic style remains flexible and collaborative, focusing on your individual strengths, needs, and motivation. I consider it a privilege to partner with my clients in this work and to be trusted by them as they share their stories. I strive to create a collaborative space for you to share and examine your own behaviors, feelings, and thoughts; for as Cheryl Richardson has noted, “People start to heal the moment the feel heard.”
Solutions and progress are key therapy. Processing in a safe environment. Marriage, pre marriage, abusive power, pornography and sex dependencies, and Christian issues are specialties allowing growth without judgement or shame.
Thank you for stopping by! I am excited to get to know you and begin this beautiful journey of growth. Whether you are starting a new journey or you’re looking to pick up where you left off, I’m glad you stopped by!
It is my passion to work with people, as they challenge themselves to grow and evolve. Many of us experience challenging feelings of depression, anxiety, relationship stress, and stress of dealing with the many transitions of life. At times, these challenging feelings can make us feel alone or isolated from our communities of love and support. I believe that I am here to walk alongside you and provide insight and support as you begin to see yourself grow and reach the goals that you set for yourself. I primarily work from a narrative perspective, but I pull from many different approaches to create a safe and efficient environment for my clients to explore and reflect on themselves and their situations.
I am Mary Nganga, a PMHNP-BC in state of Texas. I have more than 12 years of experience in mental health. I graduated with Bachelor in Nursing from University of Texas Arlington, and Masters in Nursing from Texas States University, San Marcos. My free time, I enjoy spending time my family, pet (Ruffy), and gardening.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Grapevine, TX
Searching for therapists in Grapevine starts with understanding what kind of support fits your needs. Many people look for therapy for concerns like anxiety, depression, grief, relationship challenges, work stress, or life transitions. As you compare therapists, look for listed specialties, therapy styles, and population experience that match what you want to address. A therapist’s profile can also help you understand their approach, including whether they use methods such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Grapevine is a smaller market, so local in-person availability may be more limited than in larger nearby cities. Virtual appointments can expand your options while still connecting you with a therapist licensed in Texas. As you narrow your search, consider appointment times, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you compare communication style, session structure, and the kinds of concerns each therapist works with most often.
Therapy in Grapevine can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find therapists who accept a wide range of insurance plans, view estimated out-of-pocket costs before booking, and choose between in-person and virtual options. You can browse therapists, review bios, and book directly when you’re ready.
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