Find a therapist in Houston, TX — covered by insurance

Start by identifying what kind of support you're looking for — whether that's help with anxiety, depression, relationships, or another concern. On Headway, you can browse therapists in Houston by specialty, availability, and insurance. Each provider's profile includes details about their background, approach, and what to expect, so you can get a sense of fit before reaching out. Many providers also offer a free phone consultation so you can connect before committing to a session.

The cost of therapy in Houston depends on your insurance plan, the type of provider you see, and your specific coverage. When you enter your insurance details on Headway, you'll see an estimated session cost before you book. Many patients with in-network coverage pay as low as $0 per visit. Using Headway is free — you're only charged after a session takes place.

Many therapists in Houston accept insurance, though coverage varies by plan and provider. Nationally, Headway partners with over 100 insurance plans. You can enter your insurance information on Headway to see which providers in Houston are in-network for your specific plan, along with your estimated out-of-pocket cost.

Yes, many therapists in Houston offer virtual sessions in addition to in-person appointments. When browsing providers on Headway, you can see which session formats each provider offers. Most insurance plans cover virtual therapy the same way they cover in-person visits, though you can confirm your specific coverage when you enter your insurance details on Headway.

Therapist and counselor are general terms for licensed professionals who provide talk therapy for mental health concerns. Their specific titles (such as LPC, LCSW, or LMFT) reflect differences in training and licensure. A psychiatrist is a medical doctor who can diagnose conditions, prescribe medication, and sometimes provide therapy. On Headway, you can find both therapists and psychiatrists to match the type of care you're looking for.

Look for a licensed provider whose specialties align with your concerns and whose approach feels like a good fit for you. Credentials to look for include LPC, LCSW, LMFT, and psychologist. Beyond credentials, reading a provider's bio can help you understand their style and focus areas. On Headway, every provider listed is accepting new patients, and many offer a free phone consultation so you can see if it's the right match before booking a session.