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Find a therapist in Salinas, CA — covered by insurance

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Top therapists in Salinas, CA accepting new patients

Find mental health support in Salinas across neighborhoods like Alisal, Chinatown, and North Salinas. Headway connects you with 8,249 licensed providers offering virtual and in-person sessions, with many accepting insurance to help you save on care.

Christelle Harris

Christelle Harris

Therapist

Virtual & in-person • 15 mi away • Pacific Grove, CA


“I am a wholistic therapist, focusing on not just talking, but how your body holds trauma, anxiety, depression and pain.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Anjanette Brannon

Anjanette Brannon

Therapist

Virtual & in-person • 14 mi away • Monterey, CA


I have my Master's in Psychology with an emphasis in Marriage and Family Therapy. I began working my clinicals in 2005, 19 years ago, pre- license. I graduated in 2006 and was licensed in 2006 as a Licensed Marriage and Family Therapist. I currently hold licensure in California as well as Arizona. I have experience working with children, teens and adults.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Thomas Kiatta

Thomas Kiatta

Therapist

In-person • 14 mi away • Monterey, CA


Thomas E. Kiatta, is a CA licensed Marriage and Family Therapist with over 30 years of experience working with individuals, couples, and families. He holds Master's degrees in Marriage and Family Therapy and Vocational Rehabilitation, and spent three decades with the California Department of Rehab.

Tom helps individuals, couples and families navigate challenges related to communication, conflict, relationships, anxiety, depression and life transitions.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Elizabeth Apodaca

Elizabeth Apodaca

Therapist

Virtual & in-person • 15 mi away • Pacific Grove, CA


“As a solution focused therapist my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
Anger management, Anxiety, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Sheryl Goularte

Sheryl Goularte

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Hollister, CA


“My style is warm, nonjudgmental, and focused on helping you feel more stable, confident, and in control of your life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Open-minded, Warm
Accepts 4 insurance carriers
Jolene Coe

Jolene Coe

Therapist

Virtual & in-person • 27 mi away • Capitola, CA


“I am an Internal Family Systems (IFS) therapist and work from a parts-based lens to help you understand and relate differently to these internal patterns.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Direct, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Anna Porcalla

Anna Porcalla

Therapist

Virtual & in-person • 24 mi away • Gilroy, CA


“I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Daniel Christopher Dailey

Daniel Christopher Dailey

Therapist

Virtual & in-person • 29 mi away • Santa Cruz, CA


“In sessions, I combine emotional insight with practical skill-building so therapy feels both supportive and useful.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dena Ehrlich

Dena Ehrlich

Therapist

In-person • Santa Cruz, CA


“My practice weaves together talk therapy with body-based awareness, creativity, and mindfulness, supporting clients in connecting more deeply to themselves.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Creative, Holistic, Warm
Accepts 4 insurance carriers
Janet Croteau

Janet Croteau

Therapist

Virtual & in-person • Felton, CA


“I'm a "inclusiastic" therapist who invites you to use our relationship as a template to find the sweet spot between safety and your growing edge as a human.”
Anger management, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Oliver Ycaro

Oliver Ycaro

Therapist

Virtual & in-person • Los Gatos, CA


“My practice approach draws from person-centered therapy, attachment theory, the Gottman Method for couples therapy, structural family therapy, and solution-focused brief therapy.”
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Michelle Ho

Michelle Ho

Therapist

Virtual & in-person • San Jose, CA


I'm an open minded individual and welcome any topics in treatment

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Rachel Connett

Rachel Connett

Therapist

Virtual & in-person • San Jose, CA


“Rachel's passion is to meet each client where they are in their life struggles, including self-esteem, relationships, and work, and guide them through the process of self-actualization to achieve independence so that they can return to full...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Debbie Hanson

Debbie Hanson

Therapist

Virtual & in-person • San Jose, CA


“I am also a certified Somatic Experiencing Practitioner, (trauma therapy). My focus is helping people manage and heal from trauma, anxiety, depression, relationship issues and more.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Sophie Marchand

Sophie Marchand

Therapist

Virtual & in-person • Sunnyvale, CA


“I provide a warm, compassionate, and non-judgmental environment that help you deal with your personal challenges.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Robyn Medcalf

Robyn Medcalf

Therapist

Virtual & in-person • Los Altos, CA


“With over 35 years of experience, Robyn is a warm and seasoned guide dedicated to helping people find healing and hope.”
Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Dr. Sara Mitchell

Dr. Sara Mitchell

Psychologist

Virtual & in-person • Belmont, CA


“Sara believes that when children, youth and young adults receive support from caring, compassionate, and safe adults, they can find a language to express their story and challenges.”
Anxiety, Grief or loss, OCD, Panic disorders, PTSD
Creative, Inquisitive, Warm
Accepts 3 insurance carriers
Beth Ringheim

Beth Ringheim

Therapist

Virtual & in-person • Pleasanton, CA


My passion is to help others find more joy and meaning in their lives. I work creatively and collaboratively with adults, teens, and children to explore the heart of the matter. I have experience working in the schools, with a team at a counseling clinic, and in private practice. I specialize with teenagers and their families and moving into couples work as well.

Anger management, Anxiety, Depression, Eating disorders, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Miriam Munzarova

Miriam Munzarova

Therapist

Virtual & in-person • Livermore, CA


“My approach to therapy is compassionate, personalized, and grounded in evidence-based practices. I work with patients who survived physical, sexual, or spiritual abuse or trauma.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Robert Garcia

Robert Garcia

Therapist

Virtual • Redding, CA


You may have held doubts about talk therapy and perhaps are thinking therapy may not work at all for what you are dealing with. Psychotherapy like all science is continually changing. Both new and long held approaches to well-being are vast. I invite you to consider Brainspotting before you rule out therapy entirely. My role as a Brainspotting clinician is to offer you support, as you discover your innate capacity for positive self change. I specialize in trauma focused therapy, specializing in treating anxiety disorders. I focus on various forms of addiction, OCD, behavioral issues, depression, bi-polar and mood disorders.

I am a masters level trained Brainspotting clinician and a U.S. Army veteran. I believe in facilitating change in a supportive environment, following and observing your amazing capacity to heal from trauma in your therapeutic work. I work with veterans, first-responders, and other populations struggling with unresolved trauma and anxiety disorders.

Your unique circumstances are to be understood, honored respected and explored in a judgement free, supportive and caring environment. The issues that you bring into therapy remain entirely up to you. I will listen to your wants and needs; joining you on the journey towards your desired sense of well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Accepts 1 insurance carrier
Margaret Brako

Margaret Brako

Therapist

Virtual • California


I’m a Licensed Clinical Social Worker based in Berkeley, CA, and I’ve worked in mental health care since 2012. My background includes community-based work, trauma-informed care, and leadership in training and clinical development. I earned my MSW from NYU and specialize in treating anxiety, self-esteem challenges, and life transitions. I enjoy working with adults navigating changes - career shifts, identity questions, or simply trying to feel more at home in themselves. Clients often say they feel safe, understood, and more at ease after we talk. I believe therapy works best with a good sense of humor - even in hard sessions, there’s room for relief and laughter.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Accepts 1 insurance carrier
Gulbin Durmus

Gulbin Durmus

Therapist

Virtual • California


“I am an intuitive and compassionate healer who uses various modalities such as CBT, DBT, ACT, mindfulness, TFT, and AIT during psychotherapy sessions.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
Cameron Lewis

Cameron Lewis

Therapist

Virtual • California


“I'm a Licensed Therapist who uses empathy & compassion to help clients feel seen & heard when addressing life's challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Arley Lindberg

Arley Lindberg

Therapist

Virtual • California


“I use an intuitive, relational, insight-oriented, and trauma informed approach pulling from 20 years of combined experience in social work and depth psychology.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Thai Le

Dr. Thai Le

Psychologist

Virtual • Pasadena, CA


“I offer a collaborative and nonjudgemental space for discovering strengths and with helping you feel empowered.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Energetic, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Uzoma Obi

Uzoma Obi

Psychiatric Mental Health NP

Virtual • California


“I am compassionate and empathic in my interaction with my clients and I try to create a safe and supportive environment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Jose-Antonio Aguilar

Dr. Jose-Antonio Aguilar

Psychologist

Virtual • California


“My goal is to create a space where you do not have to manage how you are perceived — just show up and feel genuinely understood.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shari Gilbert

Shari Gilbert

Therapist

Virtual • California


I have been in the healing professions throughout my adult life, initially as a Registered Nurse, working in many different specialities (NICU, pediatrics, and Clinical Trials for Hepatitis C). I’m grateful for both careers and maintain an active interest in medicine and alternative healing. I practice Christian Counseling and my goal as a therapist is to meet you where you’re at and walk with you to a healthier, stronger place. For those of different faiths, I offer counseling oriented toward growth and healing, grounded in traditional values.

If you are experiencing anxiety, depression, grief and loss, difficulty in relationships or other concerns, and are desiring a therapeutic approach aligned with a Christian worldview or traditional values, I would be honored to speak with you.

I offer compassionate, supportive care where you’ll feel heard, valued, and encouraged in your journey of growth and healing. Member of the Focus on the Family Referral Network and American Association of Christian Counselors.

Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Direct, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
May Akalemeaku

May Akalemeaku

Psychiatric Mental Health NP

Virtual • Ontario, CA


Hi, I’m May, a board-certified Psychiatric Mental Health Nurse Practitioner, and I’m here to help you feel like yourself again. I work with individuals experiencing depression, anxiety, and feeling overwhelmed. I provide medication management along with tools to support better mood, sleep, focus, and daily functioning. I take time to listen and understand your experience so we can create a plan that fits your needs. With a background in both mental health and special education, I bring patience, empathy, and a commitment to meeting you where you are. If you’re ready for support, I’d be honored to work with you.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Sleep disorder
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
Brietta Looney

Brietta Looney

Therapist

Virtual • California


“I believe everyone is the expert of their life. You choose your journey; I only intend to support you along the way.”
Anxiety, Depression, Relationship issues, Women's issues
Direct, Empowering, Warm
Accepts 9 insurance carriers
Dr. Carling Tanno

Dr. Carling Tanno

Psychologist

Virtual • California


“I'm a trauma-focused psychologist working with teens and adults (13-65), specializing in helping clients move through overwhelming experiences...”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Matthew Darst

Matthew Darst

Therapist

Virtual • California


I'm Matt Darst, a Licensed Clinical Social Worker trained at the University of Southern California, with advanced training in military and veteran clinical social work. I work with adults who are motivated to change but feel stuck — navigating trauma, addiction, mood disorders, OCD, grief, or the kind of cumulative pressure that quietly builds until something gives.

My clients tend to be high-functioning people who look fine from the outside but are carrying more than they let on. That includes professionals managing stress and burnout, veterans and first responders, and anyone who's ready to do honest, purposeful work — regardless of background or title.

I bring a direct, warm style grounded in kind accountability. I'm not here to tell you what you want to hear. I'm here to help you move.

Anger management, Anxiety, Depression, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Trung Ngo

Trung Ngo

Therapist

Virtual • California


“I'm especially passionate about working with individuals from diverse backgrounds and strive to provide inclusive, affirming care to every client, regardless of their identity or orientation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jasmine McDonald

Jasmine McDonald

Therapist

Virtual • California


“My approach to therapy is compassionate, collaborative, and trauma-informed, with a focus on creating a safe and supportive space where clients feel comfortable being themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Richard Teves

Richard Teves

Psychiatric Mental Health NP

Virtual • California


It is my prayer to build a practice that helps you reach a place where your mental health is truly at the forefront. My hope is that with each appointment—and each day—you feel supported in moving closer to the best version of yourself.

Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Heather Martinell

Heather Martinell

Therapist

Virtual • California


“My approach is trauma-informed and strength-based at its core — which means I start from the belief that you're more capable than your hardest moments suggest.”
Anxiety, Chronic conditions, Family issues, Grief or loss, Physical health issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
John David Garcia

John David Garcia

Therapist

Virtual • Irvine, CA


“I believe therapy is a place to slow down, take an honest look inward, and begin making sense of the thoughts, emotions, and experiences that may feel difficult to carry alone.”
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Challenging, Empowering, Solution-oriented
Accepts 5 insurance carriers
Taronda Jones

Taronda Jones

Therapist

Virtual • California


“I provide a non-judgmental, transparent environment where you can find it easy to communicate your feelings, fears, and concerns.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Abner Flores

Dr. Abner Flores

Psychologist

Virtual • California


Welcome!

Please message me for my availability!

My goal is to create safety, trust, and openness on your path to healing. I have been practicing for over 10 years and firmly believe that wellness is your investment in yourself.

Mi objetivo es generar seguridad, confianza y sinceridad en tu camino hacia la sanación. He estado ejerciendo la profesión durante más de 10 años y creo firmemente que el bienestar es una inversión en ti mismo.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Anne Dennis

Anne Dennis

Therapist

Virtual • California


Weather you have been considering therapy, worked with therapy in the past or loved ones are suggesting reaching out-welcome to my practice. I work with individuals, couples and families in the assessment and treatment of anxiety, depression, relationship issues, career issues, job dissatisfaction. My specialty areas included the assessment and treatment of Perinatal and Postpartum Depression/Anxiety and Grief and Loss.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Inquisitive, Participatory, Solution-oriented
Accepts 2 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Salinas

Searching for therapists in Salinas starts with knowing what kind of support you want. You may be looking for therapy in Salinas for anxiety, depression, grief, relationship challenges, stress, or life transitions. As you compare Salinas therapists, look for someone whose listed specialties match your needs. Provider bios can also show how a therapist describes their approach, such as cognitive behavioral therapy, trauma-informed care, or support for specific life stages.

In a smaller city like Salinas, local office availability may be more limited than in larger California markets. Virtual sessions can expand your options while still connecting you with a therapist licensed in California. As you narrow your search, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before you book can help you understand what sessions may be like and which therapist in Salinas, CA, feels like a practical fit.

Therapy in Salinas can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care more affordable. Headway helps you find licensed therapists who are accepting new patients, see estimated costs before booking, and choose between virtual and in-person care when available. You can browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.