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Anxiety and depression therapists and psychiatrists in Salinas, CA

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Top anxiety and depression therapists and psychiatrists in Salinas, CA

Managing anxiety and depression in Salinas is more accessible with Headway's network of 8,631 empowering providers trained in CBT, IPT, and stress management techniques. Sessions are customizable—virtual or in-person—with insurance coverage making care affordable.

Pamela Hughes

Pamela Hughes

Therapist

Virtual & in-person • 14 mi away • Monterey, CA


Pamela Hughes received her Undergraduate Degree in Psychology and her Masters Degree

in Clinical Psychology from Vanguard University, Costa Mesa, California.

Pamela has worked with individuals, couples and families improving their relationships

using the Collaborative Communication Skills as an Instructor. Pamela specializes in Addictions, ADHD, Family Systems and Hoarding.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Christelle Harris

Christelle Harris

Therapist

Virtual & in-person • 15 mi away • Pacific Grove, CA


“I am a wholistic therapist, focusing on not just talking, but how your body holds trauma, anxiety, depression and pain.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Anjanette Brannon

Anjanette Brannon

Therapist

Virtual & in-person • 14 mi away • Monterey, CA


I have my Master's in Psychology with an emphasis in Marriage and Family Therapy. I began working my clinicals in 2005, 19 years ago, pre- license. I graduated in 2006 and was licensed in 2006 as a Licensed Marriage and Family Therapist. I currently hold licensure in California as well as Arizona. I have experience working with children, teens and adults.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Thomas Kiatta

Thomas Kiatta

Therapist

In-person • 14 mi away • Monterey, CA


Thomas E. Kiatta, is a CA licensed Marriage and Family Therapist with over 30 years of experience working with individuals, couples, and families. He holds Master's degrees in Marriage and Family Therapy and Vocational Rehabilitation, and spent three decades with the California Department of Rehab.

Tom helps individuals, couples and families navigate challenges related to communication, conflict, relationships, anxiety, depression and life transitions.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Elizabeth Apodaca

Elizabeth Apodaca

Therapist

Virtual & in-person • 15 mi away • Pacific Grove, CA


“As a solution focused therapist my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
Anxiety, Anger management, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Belinda Rubalcava

Belinda Rubalcava

Therapist

Virtual & in-person • 18 mi away • Watsonville, CA


I bring more than 20 years of experience supporting children, adolescents, young adults, and families from diverse cultural backgrounds. I received my Master of Social Welfare from UCLA, and my work in group homes, schools, and community-based nonprofits has shaped my understanding of how emotional, academic, cultural, and environmental factors influence well-being.

I specialize in working with Latino and bilingual families, and I strive to create a space where clients feel seen, respected, and understood.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sheryl Goularte

Sheryl Goularte

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Hollister, CA


“My style is warm, nonjudgmental, and focused on helping you feel more stable, confident, and in control of your life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Anna Porcalla

Anna Porcalla

Therapist

Virtual & in-person • 24 mi away • Gilroy, CA


“I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Lorine Bay

Lorine Bay

Therapist

Virtual & in-person • 29 mi away • Santa Cruz, CA


“Clients often tell me they feel deeply safe, understood, and free to explore all parts of themselves.”
Anxiety, Anger management, Family issues, Identity issues, PTSD
Creative, Inquisitive, Solution-oriented
Accepts 13 insurance carriers
Daniel Christopher Dailey

Daniel Christopher Dailey

Therapist

Virtual & in-person • 29 mi away • Santa Cruz, CA


“In sessions, I combine emotional insight with practical skill-building so therapy feels both supportive and useful.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
David Powers

David Powers

Therapist

In-person • 30 mi away • Santa Cruz, CA


“My approach is solution focused and direct. From a foundation of behavioral science, empathy and compassion, I enable a safe and transparent experience with an emphasis on empowerment, clarity, and intentionality.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
William Norteye

William Norteye

Therapist

Virtual & in-person • 27 mi away • Soquel, CA


“My approach to therapy is collaborative, compassionate, and non-judgmental. Drawing from evidenced based methods such as Mindfulness, Motivational Interviewing, CBT and Solution-Focused Therapy...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Melinda Martindale

Melinda Martindale

Therapist

Virtual & in-person • 27 mi away • Santa Cruz, CA


Hi I am melinda martindale. I was a social worker for 2 decades before a life changing event encouraged me to get my license and become a therapist. I heard from one of my professors that the best predictor of successful therapy is the relationship between the therapist and the client. My style is blunt yet honest and gentle. Every session we will start where you are on any given day. We might cry together, laugh together, curse the world together and find gratitude together. My passion is walking with you to find and be your most authentic self-with this transformation all of your relationships-both professional and personal- will dramatically improve. I am a mother, was a single mother, now a step mother and a grandmother. I am a lover of nature and creativity. I am also a survivor of this thing we are all living called the 'human condition'

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Creative, Holistic, Solution-oriented
Accepts 8 insurance carriers
Rashmi Nayak

Rashmi Nayak

Therapist

Virtual & in-person • Campbell, CA


“I work at a pace that feels safe for you, not rushed toward insight before your nervous system is ready for it.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Humorous, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Michelle Ho

Michelle Ho

Therapist

Virtual & in-person • San Jose, CA


I'm an open minded individual and welcome any topics in treatment

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Rachel Connett

Rachel Connett

Therapist

Virtual & in-person • San Jose, CA


“Rachel's passion is to meet each client where they are in their life struggles, including self-esteem, relationships, and work, and guide them through the process of self-actualization to achieve independence so that they can return to full...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Andres Gonzalez

Andres Gonzalez

Therapist

Virtual & in-person • San Jose, CA


“I believe therapy can be a space not only for symptom relief, but also for developing a deeper understanding of yourself, your relationships, and the experiences that have shaped you.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Angela White Esau

Angela White Esau

Therapist

Virtual & in-person • Santa Clara, CA


“I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Debbie Hanson

Debbie Hanson

Therapist

Virtual & in-person • San Jose, CA


“I am also a certified Somatic Experiencing Practitioner, (trauma therapy). My focus is helping people manage and heal from trauma, anxiety, depression, relationship issues and more.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • Los Angeles, CA


“My treatment philosophy is an integrative one, combining evidence-based therapeutic interventions with the judicious use of medication.”
Anxiety, Depression, ADD/ADHD, Anger management, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sophie Marchand

Sophie Marchand

Therapist

Virtual & in-person • Sunnyvale, CA


“I provide a warm, compassionate, and non-judgmental environment that help you deal with your personal challenges.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Robyn Medcalf

Robyn Medcalf

Therapist

Virtual & in-person • Los Altos, CA


“With over 35 years of experience, Robyn is a warm and seasoned guide dedicated to helping people find healing and hope.”
Anxiety, Depression, Chronic conditions, Eating disorders, End of life care
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Jean-Frederic Aboudarham

Jean-Frederic Aboudarham

Psychologist

Virtual & in-person • Mountain View, CA


“I believe that the most part of our daily feelings and emotional states are driven by our thoughts, conscious and unconscious...”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Challenging, Energetic, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Chally Grundwag

Chally Grundwag

Therapist

Virtual & in-person • San Mateo, CA


Hello,

I'm a licensed marriage and family therapist in California. My goal as a therapist is to support you in your journey to regain trust in your unique strengths and overcome life's challenging situations, and help you make your life happier and more meaningful. My style is warm, collaborative, and culturally sensitive.

I have been in practice for over a decade, and work with a wide range of conditions including trauma, depression and complex life transitions.

Anxiety, Family issues, Grief or loss, Identity issues, Maternal mental health
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Beth Ringheim

Beth Ringheim

Therapist

Virtual & in-person • Pleasanton, CA


My passion is to help others find more joy and meaning in their lives. I work creatively and collaboratively with adults, teens, and children to explore the heart of the matter. I have experience working in the schools, with a team at a counseling clinic, and in private practice. I specialize with teenagers and their families and moving into couples work as well.

Anxiety, Depression, Anger management, Eating disorders, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Miriam Munzarova

Miriam Munzarova

Therapist

Virtual & in-person • Livermore, CA


“My approach to therapy is compassionate, personalized, and grounded in evidence-based practices. I work with patients who survived physical, sexual, or spiritual abuse or trauma.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Dr. Sara Mitchell

Dr. Sara Mitchell

Psychologist

Virtual & in-person • Belmont, CA


“Sara believes that when children, youth and young adults receive support from caring, compassionate, and safe adults, they can find a language to express their story and challenges.”
Anxiety, Grief or loss, OCD, Panic disorders, PTSD
Creative, Inquisitive, Warm
Accepts 3 insurance carriers
Racheal Aneke

Racheal Aneke

Psychiatric Mental Health NP

Virtual • California


“My goal is not just to reduce symptoms, but to help you feel well, stable, and connected to your life again.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
Deborah St John

Deborah St John

Therapist

Virtual • California


I’m someone who truly listens and strives to meet each person exactly where they are. My style is adaptive, reflective, and flexible. I bring authenticity, compassion, and a good sense of humor into my work because I believe that laughter and honesty can be just as healing as insight. I was inspired to become a therapist by my own desire for the kind of support I would have wanted, and I aim to offer that same understanding and care to my clients. People often describe me as warm, genuine, and empowering. I am someone who helps them feel deeply heard and supported while encouraging growth in meaningful ways.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Diabetes
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Meghan Shamburger

Meghan Shamburger

Therapist

Virtual • Compton, CA


“I believe that trauma stops us from truly walking in all that we were meant to be, leading us to tip toe through life unsure of ourselves and our attachments.”
Anxiety, Depression, Bipolar disorder, Family issues, Maternal mental health
Challenging, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Maha Griffin

Maha Griffin

Therapist

Virtual • California


“I bring lived experience of overcoming adversity, which has deepened my empathy and strengthened my commitment to creating a safe, compassionate, and non-judgmental space for healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Lauren Lo Wise

Lauren Lo Wise

Therapist

Virtual • California


I’m a licensed clinical social worker and Army veteran who’s passionate about helping people reconnect with their sense of purpose, strength, and authenticity. My background in depth psychology means I approach therapy with curiosity about both the conscious and unconscious parts of who we are through the stories, dreams, and emotions that shape our inner world. I aim to create a space where healing feels human and not clinical. You don’t have to have the right words; you just have to show up.

Anxiety, Depression, ADD/ADHD, LGBTQIA+, Men's issues
Challenging, Energetic, Warm
Accepts 6 insurance carriers
Janine Ivy

Janine Ivy

Psychologist

Virtual • Thousand Oaks, CA


“I specialize in working women and people of color who want to feel better about themselves and their relationships.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Ady Benyishay

Dr. Ady Benyishay

Therapist

Virtual • California


I am a licensed clinical psychologist (PsyD) with extensive experience working in residential treatment, sober living, and private practice settings since 2010. My career began as an intern in an eating disorder residential program, later expanding into adolescent dual-diagnosis treatment. Alongside completing my doctorate in clinical psychology, I launched my private practice, where I continue to work with clients through Telehealth. Currently, I also work in a sober living facility, supporting adults facing addiction and co-occurring mental health challenges.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Brody Tucker

Brody Tucker

Therapist

Virtual • California


“I believe therapy can be a powerful and meaningful way to heal and grow and develop our best potential.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Donka (Dona) Le-Dimitrova

Donka (Dona) Le-Dimitrova

Therapist

Virtual • California


“I believe every behavior serves a function, and meaningful change comes through connection, insight, skill-building, and practice.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Direct, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ashley Viramontes

Ashley Viramontes

Therapist

Virtual • California


“The approaches I use include; client-centered therapy being that folx are experts of their own lives.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Holistic, Humorous, Solution-oriented
Accepts 7 insurance carriers
Meredith McCoy

Meredith McCoy

Psychiatric Mental Health NP

Virtual • California


“I work collaboratively with patients to shape a course of care that reflects their goals and lived experience.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Deborah McBride

Deborah McBride

Therapist

Virtual • California


“My goal is to create a safe, supportive, and nonjudgmental space where you feel heard and empowered to move forward with clarity and confidence.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Roxana Ayala-Quintero

Roxana Ayala-Quintero

Therapist

Virtual • California


“I am a bilingual (Spanish/English) bicultural therapist and bring a culturally responsive, trauma-informed lens to my work.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

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