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Anxiety and depression therapists and psychiatrists in Utah
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Top anxiety and depression therapists and psychiatrists in Utah
Combat feelings of hopelessness and stress through proven treatments including cognitive restructuring and behavioral activation. Access affordable mental health support in Utah with sessions starting as soon as tomorrow, covered by most major insurance plans.
“It is of the utmost importance to me that you experience a safe environment in which you can feel understood and heard.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
I have been in practice as a CMHC in Utah since September 2021 and fully trained and practicing in EMDR since May 2022.
Anxiety, PTSD, Relationship issues, Stress management, Trauma
Empowering, Inquisitive, Open-minded
Accepts 10 insurance carriers
“I have a casual and accepting approach to others and find this to be necessary for a therapeutic relationship.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
“I specialize in changing negative interaction cycles, neutralizing traumatic memories, and working with addictions.”
Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Inquisitive, Participatory, Warm
Accepts 8 insurance carriers
“I strive for my therapy sessions with you to be a safe place where you can talk freely and be comfortable.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
“My goal is to provide a safe space for you to explore your experiences, discover your strengths, and work toward meaningful change.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Humorous, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I provide a safe environment while efficiently guiding you on a healing path and help you reduce the symptoms that are causing distress.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I believe that the key to finding happiness in life is finding is living consistent with what you value.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Direct, Humorous, Solution-oriented
Accepts 5 insurance carriers
We all feel a little off now and then. If you’ve been wondering if counseling might be helpful, you’ve come to the right place! Asking for help is the first step to a better you, and is a sign of strength, not weakness. Therapy can bring clarity to a life hijacked by life's challenges.
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 7 insurance carriers
“I try to provide a safe, comfortable environment where clients can be open and honest and find peace and healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
“My aim is to give clients a safe place to express themselves and experience hope as they heal and learn ways to cope with their challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Creative, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I believe that the best way to take on life's challenges is by developing skills that help us overcome obstacles between us and our goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Holistic, Solution-oriented
Accepts 12 insurance carriers
“I take a functional psychiatry approach that looks beyond symptoms to identify underlying factors influencing mental health, such as stress, sleep, and lifestyle.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I believe that you are the expert in your life and I am just here to guide you on your journey of self discovery on the way to healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
“I wanted to help people to see that they are more than a collection of symptoms, that their concerns deserve to be taken seriously, and that they can create a life that they thrive in.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Empowering, Energetic, Humorous
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe that each person is the expert of their own life, knowing what they need and having the capability to direct their own journey.”
Anxiety, Depression, Anger management, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“My role is to gently guide and support you through the stages of change at a pace that feels right for you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“I'm passionate about decolonizing therapy and creating a space that honors culture, identity, and the intersection of both.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
I believe healing happens in spaces where people feel safe, seen, and genuinely valued. My goal as a therapist is to create that kind of space for every client I meet.
I am a Licensed Clinical Mental Health Counselor with extensive experience working with individuals navigating life transitions, relationship challenges, anxiety, depression, and trauma.
I am especially passionate about helping people strengthen relationships, develop self-trust, and move toward more meaningful, connected lives. I recognize that each person’s story is unique, and I consider it a privilege to walk alongside clients as they discover new possibilities for growth, healing, and change.
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 4 insurance carriers
“I have a strong belief that I am a reflection of the client and the client controls the direction of treatment.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
Are you tired of what feels like the "same old" therapy?
My approach to create a space with my clients to have a more personally tailored approach utilizing a wellness approach!
Thriving instead of just surviving.
I am a strong believer in meeting those I serve where they are.
Whether you are experiencing loss, anxiety, depression, relationship issues, a life transition, stress or need a sounding board, I am here to be a support!
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My goal is to support you navigate through painful experiences (i.e. the traumas or "shadows" of your life), so that you can feel free and unburdened by them...”
Anxiety, Bipolar disorder, Chronic conditions, PTSD, Trauma
Creative, Participatory, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“My goal is to offer a supportive, compassionate space where you can slow down, make sense of what you've been carrying, and begin creating meaningful, lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 5 insurance carriers
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“I approach clients from a person-centered view, encouraging them to explore their individual strengths and capacity for growth...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Direct, Holistic, Solution-oriented
Accepts 2 insurance carriers
“Therapy is most meaningful when giving others a space to be heard, valued, challenged, and accepted.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Accepts 6 insurance carriers
“Trauma touches all of us in different ways, often leaving us feeling invisible, unheard, or fragmented.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
“My sessions are directed by meeting people where they are with unconditional acceptance and support.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“My goal is to broaden the perspective and help reveal what clients may have not yet discovered about themselves as they work toward their goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I am happy, optimistic, and non-judgmental. I enjoy connecting with clients and helping them find ways to feel better and do better.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
“My hope in therapy is that it is safe enough to explore the mistakes, failures, and pain with a focus on resilience and resolution.”
Anxiety, Family issues, PTSD, Relationship issues, Trauma
Empowering, Humorous, Inquisitive
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I provide person-centered professional and compassionate high quality therapy that emphasizes empathy, unconditional positive regard and genuiness for my clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
“Stefano's background in professional soccer allows a flexible, positive, and strong personality to navigate from a curious listener to a motivational coach.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
“I'm a very relaxed and flexible therapist. I prefer to follow the direction of my clientele instead of taking charge and telling the client what to do.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
“Christina believes therapy should be a space where people feel genuinely seen, understood, and supported while developing the tools needed to reconnect with themselves and move toward a more fulfilling life.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
“I take a collaborative, individualized approach to therapy, using evidence-based techniques tailored to each client's unique needs and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I deeply understand that mental health struggles affect all of us at some point, and there's absolutely no shame in seeking support—we're all beautifully imperfect humans just trying to figure it out.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
I am an LCSW. I am a trauma and neurodivergent-informed therapist that specializes in EMDR and DBT. I am good at building relationships with clients and helping them feel safe. I use humor and direct communication to overcome barriers with clients. I use things like art, culture, media, etc. to reach clients where they are at. I am non-binary and work on LGBT issues with clients. I am also a person of color, so I work with cultural trauma.
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I became a nurse midwife and worked in that capacity for over a decade... I then decided to complete my psychiatric nurse practitioner degree due to the need that exists for behavioral health providers nationwide, especially for special populations.”
Anxiety, Depression, ADD/ADHD, Maternal mental health, OCD
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I prioritize creating a space where you are seen and heard for exactly who you are, including your unique culture and life experiences.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Diabetes
Direct, Open-minded, Warm
Accepts 5 insurance carriers
1 - 40 of 1,035 available therapists
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