Are you tired of what feels like the "same old" therapy?
My approach to create a space with my clients to have a more personally tailored approach utilizing a wellness approach!
Thriving instead of just surviving.
I am a strong believer in meeting those I serve where they are.
Whether you are experiencing loss, anxiety, depression, relationship issues, a life transition, stress or need a sounding board, I am here to be a support!
I specialize in Wellness Counseling and Trauma Therapy. I am also a Gerontologist.
I utilize Cognitive Behavioral Therapy (CBT), Narrative Therapy and Existential Therapist along with stress management, mood regulation, anxiety reduction, and work/life balance interventions.
I am licensed in Ohio, New York, Utah, New Hampshire, North Carolina, Minnesota, and Florida. I am also a well as a Certified Wellness Counselor, Trauma Therapist, and a Gerontologist. I have been licensed for 9 years and have been in the mental health field for over 15 years. I have helped adults, children, couples, teens, older adults, and families navigating difficult situations, improve relationships, and thrive.
