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Find a therapist in New Hampshire — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Hampshire accepting new patients

Access mental health support across New Hampshire with 358 licensed providers offering flexible in-person and virtual sessions. Headway accepts 70+ insurance plans nationally, with many clients saving up to 75% on sessions. Start your journey with a free consultation from providers with availability as soon as tomorrow.

Debbie Esque

Debbie Esque

Therapist

Virtual • New Hampshire


“My style is to first hear what is on your mind, and then we can set goals you would like to achieve.”
Anxiety, Depression, Relationship issues, Stress management
Affirming, Challenging, Open-minded
Accepts 11 insurance carriers
Cleo Thompson

Cleo Thompson

Therapist

Virtual • New Hampshire


“During our sessions, we'll have an open conversations about your week, set goals, and work together to find strategies for your emotional well-being.”
Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Erin Walsh-Hebel

Erin Walsh-Hebel

Psychiatric Mental Health NP

Virtual • New Hampshire


“She is passionate about helping patients achieve their goals and values listening closely to each individual.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Jessica Sawyer Horne

Jessica Sawyer Horne

Therapist

Virtual • New Hampshire


“I work with adults to help them meet their personal and therapeutic goals with a person-centered approach.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Challenging, Empowering, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Renee Touhey-Childress

Renee Touhey-Childress

Therapist

Virtual • New Hampshire


“My style is warm, direct, and engaging. I use humor, creativity, and, when it fits, playfulness; because therapy works better when it feels human.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Denise Champagne

Denise Champagne

Therapist

Virtual • New Hampshire


“My approach is honest and direct with all clients. As a naturally warm and caring individual, I utilize understanding, empathy and provide an accepting setting for self-disclosure without judgment.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers
Kim Gordon

Kim Gordon

Therapist

Virtual • New Hampshire


“My style is collaborative, down to earth, and fairly direct, although I aim to keep all interactions warm, and often peppered with a bit of humor.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kennie Bassey

Kennie Bassey

Psychiatric Mental Health NP

Virtual • New Hampshire


“My style is warm, attentive, and strengths-based, incorporating psychoeducation and, where relevant, medication management...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Galichet Julus

Dr. Galichet Julus

Psychiatric Mental Health NP

Virtual • New Hampshire


“I am committed to creating a supportive, nonjudgmental space where clients feel heard, understood, and empowered in their mental health journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Participatory, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
David Ellis

David Ellis

Therapist

Virtual • New Hampshire


“I have worked for over 30 years in the mental health field. My professional experience includes working with adults, couples, families, and armed services members.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Direct, Warm
Accepts 9 insurance carriers
Christina Reed

Christina Reed

Psychiatric Mental Health NP

Virtual • Exeter, NH


“I strive to create a safe, supportive space where you feel heard and understood, and together we will work toward meaningful solutions that support your mental wellness.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Trisha Cordeiro

Trisha Cordeiro

Therapist

Virtual • New Hampshire


“I use cognitive behavioral therapy and problem solving therapy as my approach... to help my clients achieve their goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Consolata Omingo

Consolata Omingo

Psychiatric Mental Health NP

Virtual • New Hampshire


“My passion is working with individuals with different levels of psychiatric needs to help them regain their baseline functioning levels or to live their live and not just exist.”
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Madison Goodrow

Madison Goodrow

Therapist

Virtual • New Hampshire


“I am a goal oriented therapist who uses a wide range of therapeutic techniques an approaches to provide the best treatment.”
Anxiety, Depression, Eating disorders, Grief or loss, Men's issues
Empowering, Holistic, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rosemary Dougherty

Rosemary Dougherty

Psychiatric Mental Health NP

Virtual • New Hampshire


I’m Rosemary, a licensed psychiatric nurse practitioner who is deeply committed to walking alongside you through life’s more tender and challenging moments. I work with adults who are navigating grief, loss, and major life transitions, and I also offer faith based therapy for those who want to incorporate their spiritual beliefs into the healing process.

Before specializing in mental health, I spent many years as a family nurse practitioner, which shaped the way I see people as whole and complex individuals. I believe everyone carries a story that deserves to be heard with care and respect. If you are feeling stuck, overwhelmed, or searching for meaning in a difficult season, I want to hear your story and help you find a way forward that feels true to you.

Chronic conditions, End of life care, Family issues, Grief or loss, Physical health issues
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lara Novinski

Lara Novinski

Therapist

Virtual • New Hampshire


“I take a practical, compassionate approach to therapy, meeting clients where they are and helping them build insight, coping skills, and meaningful change at their own pace.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Edmund Adem

Edmund Adem

Psychiatric Mental Health NP

Virtual • New Hampshire


“I'm an open-minded and compassionate psychiatric nurse practitioner who believes in providing trauma-focused, culturally responsive, and individualized care.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Teresa Hamilton

Teresa Hamilton

Therapist

Virtual • New Hampshire


I take a trauma-informed collaborative approach to working with anxiety, depression, relationship challenges and life transitions.

Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Inquisitive, Open-minded
Accepts 6 insurance carriers
Heather Ryder

Heather Ryder

Therapist

Virtual • New Hampshire


“I take a practical, real-world approach to therapy, focusing on helping clients build skills they can actually use in their daily lives.”
Anxiety, Depression, Family issues, PTSD, Stress management
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sharon Arthur

Sharon Arthur

Therapist

Virtual • New Hampshire


“I take a warm and affirming approach, sometimes direct and sometimes with humor or both, where I'm holding a safe space for you to process your emotions.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
Yamileh Dure

Yamileh Dure

Therapist

Virtual • New Hampshire


“I specialize in issues with executive functioning (including ADHD) and addiction (both substance and behavioral).”
ADD/ADHD, Anger management, Grief or loss, Stress management, Substance use / addiction
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers
Jennifer Baird

Jennifer Baird

Therapist

Virtual • New Hampshire


I’m a Licensed Clinical Social Worker (LICSW) with over 20 years of experience helping individuals restore balance, build resilience, and reconnect with purpose. My approach blends evidence-based therapy with a compassionate, person-centered style that supports clients in navigating stress, anxiety, life transitions, and relationship challenges.

As a bilingual (English/Spanish) and bicultural therapist, I provide a space where every client feels seen, understood, and empowered to create meaningful change.

Kokoro—a Japanese word meaning “mind, heart, and spirit”—reflects my belief that healing begins when the whole self is engaged with authenticity and intention.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Fortunate Munhutu

Dr. Fortunate Munhutu

Psychiatric Mental Health NP

Virtual • New Hampshire


“My philosophy of practice is incorporating supportive therapeutic talk therapy in all of my sessions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
Veronica Dacey

Veronica Dacey

Therapist

Virtual • New Hampshire


“My approach is warm, collaborative, and tailored to each client. I specialize in working with adults and couples experiencing anxiety, trauma, ADHD, and life transitions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Holistic
Accepts 7 insurance carriers
Jason Frazier

Jason Frazier

Therapist

Virtual • New Hampshire


“My clinical approach is primarily focused on an attachment-based therapy called Emotionally-Focused Therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Angela Thomas-Jones

Angela Thomas-Jones

Therapist

Virtual • Bethlehem, NH


“My role in the therapeutic relationship as one of a partnership best described in three words: non-judgmental, validating, and safe.”
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Holistic, Humorous, Solution-oriented
Accepts 9 insurance carriers
Melissa Lanz

Melissa Lanz

Therapist

Virtual • Campton, NH


“My role is to assist in navigating this journey with you and to help normalize the emotions that accompany this courageous work.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Holistic, Humorous, Open-minded
Accepts 5 insurance carriers
Lisa Yoshida

Lisa Yoshida

Therapist

Virtual • New Hampshire


“I provide an integrative, compassionate approach combining traditional counseling and holistic practices to support adults and adolescents navigating anxiety, trauma, relationship challenges, and life transitions.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Pamela Kulisek

Pamela Kulisek

Therapist

Virtual • New Hampshire


“Our sessions together will be a collaborative relationship that offers opportunities of self-discovery for clients ready to work towards their own personal growth.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shannon Maglione

Shannon Maglione

Therapist

Virtual • New Hampshire


I have worked in several clinical and therapeutic settings including working in private practice for several years, and having had the unique opportunity to work with underprivileged folks in a correctional setting both in an individual therapy and group therapy capacity. These unique experiences have given me the opportunity to work across a variety of settings and acquire a multidisciplinary approach for individuals with unique and specific needs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessie Herring

Jessie Herring

Therapist

Virtual • New Hampshire


“I will offer you practical tools to use: CBT, EFT, stress relaxation, thought stopping, positive reframing, tools for overcoming negative self-talk...”
Anxiety, Identity issues, LGBTQIA+, Relationship issues
Affirming, Challenging, Humorous
Accepts 4 insurance carriers
Judy Gallagher

Judy Gallagher

Therapist

Virtual • New Hampshire


“I believe in creating a safe and supportive space where clients can openly explore their needs and create meaningful goals for themselves.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shawn McGuirk

Shawn McGuirk

Therapist

Virtual • New Hampshire


“In a spirit of empathy and 'radical' acceptance, I'll work with you on identifying how your thoughts, feelings and behaviors are all connected.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 8 insurance carriers
Elise Alvarez

Elise Alvarez

Therapist

Virtual • New Hampshire


“I am deeply passionate about bringing the body into therapy. This typically begins as noticing how you physically feel when experiencing an emotion, and can grow from there.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Megan Maska

Megan Maska

Psychiatric Mental Health NP

Virtual • New Hampshire


“I enjoy building collaborative relationships with my patients and believe in a shared decision-making approach—especially when it comes to medication management.”
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Melissa Sheehan

Melissa Sheehan

Therapist

Virtual • New Hampshire


“I am deeply committed to fostering resilience, emotional regulation, and healthy communication in clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Cara McPhee

Cara McPhee

Therapist

Virtual • New Hampshire


Hello, I’m Cara, a licensed clinical social worker with a master’s degree in social work. My approach is warm, down‐to‐earth, and collaborative. I believe therapy works best when it feels genuine and human. Together, we’ll explore your experiences, build on your strengths, and use practical, evidence‐based tools like coping strategies, mindset shifts, and boundary work. I make space for humor and real connection, combining these skills with deeper exploration of patterns, self‐compassion, and emotional insight to support lasting, meaningful change.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
James Ostendarp

James Ostendarp

Therapist

Virtual • New Hampshire


“I often begin therapy by teaching skills that can improve resilience to stress and quickly bring relief.”
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Direct, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Bradley Chamberlain

Bradley Chamberlain

Therapist

Virtual • New Hampshire


I am Bradley Chamberlain, a licensed clinical social worker/mental health professional located in Iowa, but clinically licensed in IA, NE, CO and TX. I work with individuals with ADHD, OCD, Trauma, anxiety and sexual concerns such as men's issue and polyamory. I incorporate modalities like CBT, Mindfulness, Stages of Change, Trauma Informed Therapy and Solution Focus therapy, and with use YouTube, Insta and TikTok videos as supplements as well.

ADD/ADHD, Anxiety, Identity issues, LGBTQIA+, Men's issues
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Emily Carey

Emily Carey

Therapist

Virtual • New Hampshire


“My warm, compassionate, and collaborative style empowers individuals to identify their needs and strengths...”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Hampshire

Finding the right therapist in New Hampshire starts with identifying what kind of support you're looking for. Whether you're seeking help with anxiety, depression, relationship concerns, or life transitions, look for a licensed provider whose experience matches your needs. Common provider types in New Hampshire include Licensed Clinical Mental Health Counselors (LCMHCs), Licensed Independent Clinical Social Workers (LICSWs), psychologists, and psychiatrists. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With providers available across Manchester, Nashua, Concord, Portsmouth, and other areas of the state, you can choose between in-person sessions and virtual appointments based on what works for your schedule. Virtual therapy is widely available in New Hampshire and may be covered by insurance depending on your plan, making it a practical option if you live in a more rural area or prefer the flexibility of meeting from home.

Therapy in New Hampshire can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce your costs. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their coverage.