I'm a licensed therapist practicing across New Hampshire, New Jersey, and Tennessee. With over a decade of clinical experience, I work with individuals navigating depression, anxiety, stress, relationship challenges, and self-esteem concerns. I bring authenticity and cultural responsiveness to my work, honoring your identity and values. My therapeutic approach emphasizes self-compassion, forgiveness, and building meaningful connections—with yourself and others.
My approach is grounded in creating a safe, affirming space where you can explore what's weighing on you—whether that's communication struggles, isolation, social anxiety, trauma, grief, or life transitions like divorce or blended family dynamics. I'm experienced in supporting clients through panic attacks, posttraumatic stress, mood disorders, codependency, and attachment issues. I also specialize in women's issues, including postpartum depression, workplace stress, caregiver burnout, and chronic illness.
I believe therapy is a collaborative journey. My role is to listen deeply, ask thoughtful questions, and help you move toward greater clarity and healing at your own pace. Taking this step takes courage, and I'm honored to support you.
