Family therapy and counseling in New Hampshire

Hello, I’m Cara, a licensed clinical social worker with a master’s degree in social work. My approach is warm, down‐to‐earth, and collaborative. I believe therapy works best when it feels genuine and human. Together, we’ll explore your experiences, build on your strengths, and use practical, evidence‐based tools like coping strategies, mindset shifts, and boundary work. I make space for humor and real connection, combining these skills with deeper exploration of patterns, self‐compassion, and emotional insight to support lasting, meaningful change.

As a Licensed Therapist in MA and NH, I believe prioritizing mental health is key to happiness and stability in life. Seeking support can be one of the hardest steps. Congratulations on taking making it here! I’ve been practicing for over 15 years, seeing ages 5 to 70 years. I predominately focus in areas of Anxiety, Depression, Behavior and Trauma.

You're here! Right here, right now! You may not be where you want to be yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Let me tell you something. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I make sure to let you know when I've noticed your progress. Even when they seem too small to notice, I'll notice! You’ll be surprised how much a little positivity can help.

I am a licensed professional counselor and a certified rehabilitation counselor with additional experience in helping individuals get back to work to attain the highest success possible after experiencing any life changing issues. I have helped people with almost everything you can think of. I have helped those with mild and severe mental health concerns.

When I counsel, my style is energetic, compassionate, and supportive. I praise your progressions, and I can show you how to be proud of your efforts and steps in the right direction. I am client-centered and I want to listen to you and be as helpful as is humanly possible. I love to empower my clients. I can't wait to meet you!

I’m Alison (Ali) Pugh, a Clinical Social Worker, USAF veteran, and mom of two. I help adults who are juggling work, family, caregiving, or major life changes that feel heavier than they look on the surface. If you’re feeling stretched thin, overwhelmed, or unsure of your next step, you’re in the right place. My style is calm, collaborative, and steady. There’s no pressure to have the perfect words.

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Understanding Your Issues:

I understand that every individual is unique, and your concerns are as individual as you are. Whether you're grappling with anxiety, depression.

Hi, my name is Maureen Roianov and I am a clinical Social Worker. I have been in practice for 28 years and remain passionate about what I do. I serve people that live in NH as well as Vt, In 2000 I began my training in EMDR and by 2002 I became level II trained. SInce that time I have participated in numerous addional EMDR trainings and have incorporated it deeply into my practice. In 2016 I begn training in Sensorimotor Psychotherapy and was blown away by its efficacy. I decided then that it was my ethical responsibility to pursue further trainings of that particular modality. I am now level II trained with numerous additional weekend training. Additionally I offer hypnotherapy having trained with Dan Brown in Ma. I see adolescents as well as adults of all ages.

Seeing Patients in MA and NH. About me, For YOU! I'm a Board-Certified Psychiatric Nurse Practitioner and a Board certified Family Nurse Practitioner. My current specialty is treating patients with anxiety, depression and PTSD. Opioid use disorder with suboxone. As a provider I like to collaborate with my patients as to their desires and the direction they want to take on their journey to wellness. I like to take a conservative approach. In addition to any medications that may be prescribed, therapy is encouraged to all patients. I believe in mindfulness, exercise, and behavioral therapies.

My work in the mental health field started more than 20 years ago when I provided crisis support to first responders and the people they served. My clinical training started with educational psychology and over the years my focus shifted to working with adults and couples as I pursued my doctorate in clinal psychology. The focus of my practice has always been on providing trauma informed care to individuals who seek to address the impact of life stressors or traumatic events to better understand themselves and their patterns of relating to others.

Hello! Clients often describe me as easy to talk to, down to earth and compassionate. My natural positive energy helps my clients improve their lives by developing better cognitive and emotional skills.

Stimulants, Suboxone and Benzodiazepines are prescribed in this practice with DEA guidelines. Dr. Padilla is a Doctor of Nursing Practice from the New York tri-state area and has over 30 years of experience in healthcare. He treats children from 6 years old through adulthood, focusing on psychiatric medication management. He specializes in mental health and has extensive experience in the field of psychiatry. Dr. Padilla takes a “start low and go slow” approach to prescribing, paying special attention to medication potency and potential interactions with other medications prescribed by other providers. Dr. Padilla earned his Doctorate in Clinical Practice Nursing from Rutgers University–New Brunswick. He also holds bachelor’s degrees from Rutgers, The State University of New Jersey, and the University of Miami, as well as an associate’s degree from Bergen Community College.