Family therapy and counseling in Alaska

Dr. Chika Galega-Sabum, is a board-certified Psychiatric Mental Health Nurse Practitioner currently accepting patients aged 5 and older. She holds a Doctor of Nursing Practice (DNP) from the University of Cincinnati and has a background in psychology. Dr. Galega-Sabum specializes in Medication Management, Psychiatric Evaluations, Psychotherapy, Anxiety, ADHD, Depression, Trauma, Substance Use Disorders, Alcohol Dependency, Grief, Eating Disorders, and Survivors of Sexual, Physical, and Emotional Abuse and more. She takes a holistic, evidence-based approach, addressing both symptoms and underlying causes of mental health and substance use concerns. Committed to personalized, patient-centered care, she works closely with individuals to develop treatment plans tailored to their unique needs and lifestyles. Passionate about mental health and addiction recovery, Dr. Galega-Sabum is dedicated to empowering individuals on their path to wellness and healing.

I love helping people develop skills to improve their lives, communication and relationships. It is important to know that one theory does not meet everyone’s needs, therefore I use many different approaches to helping my clients to build their own best version of themselves.

Starting therapy can feel overwhelming, especially if you’re dealing with trauma, substance use, anger, or depression. Many of the people I work with come in feeling unsure or even fearful of the process, often because of past experiences or the stigma around mental health. You don’t have to go through that alone. My goal is to provide a space where you can begin to feel safe, understood, and supported from the very beginning.

I work closely with individuals rebuilding their lives, including those impacted by domestic violence, helping them focus on the present and move forward with greater clarity and stability. I’m known for my ability to build strong rapport and truly listen, taking time to understand your story before jumping into solutions. Clients should expect to feel heard and supported throughout our time together. I want my clients to feel safe and empowered during their time with me, and I feel privileged to help my clients achieve their goals and improve their lives.

Outside of my work, I enjoy quilting for stress relief, cooking and sharing cultural traditions with my granddaughter, and reading a wide range of books, which helps me stay grounded and connected to what brings meaning and balance in life.

I am a compassionate psychiatric provider that is dedicated to my practice. I started my psychiatric career as a technician in forensic psychiatry. I worked with individuals who had comitted crimes and were either attempting to determine competency, or were found not guilty by reason of insanity. As my education blossomed, I began working as a nurse on a child and adolescent crisis stabilization unit. I found a massive love for child and adolescent psychiatry and spent most of my career working crisis stabilization and residential psychiatric care for children and adolescents. This gave me significant experience working with many different cultures. After I graduated with my doctorate, I began working psychiatric outpatient. I now see patients of all ages (children 4+, adolescents, adults and geriatric). I thrive on a strong therapeutic relationship and making sure my patients feel heard. I am open minded and non-bias. You are safe with me.

I bring a culturally responsive and compassionate approach to mental health counseling, grounded in a Master’s degree in Psychology and over a decade of experience in behavioral and mental health care. My work has spanned a variety of settings, including adolescent residential treatment, acute inpatient care, intensive outpatient programs, and outpatient counseling within critical access hospitals.

Throughout my career, I have had the privilege of supporting a wide range of individuals and families, including toddlers, adolescents, adoptive families, legal guardians, and adults. I am experienced in navigating complex systems of care, with a strong background in case management, residential and outpatient services, and community-based support.

Having worked extensively across Alaska, I understand the importance of culturally informed care and the unique challenges faced by diverse communities.

My goal is to create a safe, respectful, and collaborative space where clients feel understood and supported as they move toward meaningful change.

Hello and welcome! I am a doctorally prepared clinical therapist who has 25+ years of experience working with adolescents, young adults, and older adults. I specialize in cognitive behavioral therapy, acceptance and commitment therapy, and motivational interviewing, empowering individuals to effectively manage mood, cognition, and behaviors that affect activities of daily living.