Family therapy and counseling in North Carolina

My goal is to provide a safe nonjudgmental space to help you work through what brings you here. I recognize that each person has a unique path to healing that is not for me to define but instead to use my clinical knowledge as a guide. Together we can find the tools that empower you to be your own best healer.

A dedicated clinical therapist/social worker with experience across various age groups. Utilizing Cognitive Behavioral Therapy (CBT), solution-focused techniques, and a strengths-based approach, I empower clients to navigate challenges, build resilience, and achieve personal growth. Passionate about fostering a supportive and collaborative therapeutic environment tailored to each individual's needs.

I bring warmth, authenticity, and a calm, steady presence to the therapeutic relationship. While my focus is on children and teens, I also support adults who are navigating stress, anxiety, trauma, and major life changes.

I’m intentional about creating a space where clients of all ages feel understood and supported. While working with children and teens, I work to build trust through patience, playfulness, and developmentally appropriate communication. For adults, I offer a grounded, collaborative environment where they can explore challenges openly and at their own pace. Parents often share that they appreciate my ability to connect with their child while also offering clear communication, guidance, and compassion throughout the process.

As a clinician, I enjoy working with everyone in all phases of life helping in building self-esteem, managing addiction, trauma, self-discovery, medication management, anger management, re-establishing one's dreams/purpose, building/strengthening relationships one has with self, partners or family systems.

I have worked with foster children, young adults, primary care staff and patients, those who struggled with substance abuse in a methadone clinic, provided supervision to non-licensed social workers in the hospital.

I welcome the opportunity to meet with you for a consultation to see if working together would be a great match like a grilled cheese or peanut butter sandwich.

Best of luck on your journey to health and wellness.

As a therapist, my goal is to create a space where individuals, teens, and couples feel safe, respected, and truly heard. Whether you're navigating anxiety, life transitions, relationship challenges, or just trying to find a clearer path forward—therapy can be a powerful place to reconnect with yourself and your goals.

My desire is to create a safe, non-judgmental environment to aid in facilitating change and growth. Whether you're going through a life transition or relational strain, anxiety or depression, my goal is to empower you to find the tools within yourself to initiate a positive transformation within your life and relationships. Let's focus on navigating and guiding you through the change process to cultivate a deeper self awareness to discover a more peaceful state of mind.

Hi, I'm Mindi and I have a passion for helping people find their best selves. I have my LCMHC Licensure based in my home state of North Carolina. Here I'm blessed with beaches and environmental beauty, it truly inspires me to live each day to the fullest. I'm interested in helping you do the same! I'm here to listen and get you on a healing journey to a better, stronger, and happier self.