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Headshot of Chethana Perera, LCSW

Chethana Perera

Therapist
2 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Cultural & ethnic issues, Relationship issues
  • Individual therapy, Family therapy

Great to meet you!

Hello, I am Chethana Perera, I work with individuals and couples, specialize in mindfulness based anxiety and stress management, depression, multicultural challenges, life transitions and relationship management.

My approach to therapy

My approach to therapy is person centered, and empowerment based. By providing a supportive, safe and empowering space I work with clients to find their organic process for healing and growth.

What you can expect from me

Each one of us have unique strengths and needs and together we will work towards identifying the best approach for your mental health goals.

About me

  • I identify as
    Asian, Woman
  • My style is
    Open Minded, Warm, Empowering

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MSW (Master of Social Work) at North Carolina State University
  • License type
    LCSW (Licensed Clinical Social Worker) (North Carolina)
  • Licensed in
    North Carolina
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Cultural & ethnic issues, Relationship issues
  • More specialties
    Substance use / addiction, Family issues, Grief or loss, Women's issues, Trauma, PTSD
  • Therapy methods
    Psychodynamic, Attachment Based, Cognitive Processing (CPT), Motivational Interviewing, Humanistic, Positive Psychology, Relational, Solution Focused Brief Therapy (SFBT), Interpersonal Psychotherapy (IPT), Multi-Systemic (MST), Strength-Based, Acceptance and Commitment Therapy (ACT), Brief Dynamic, Trauma Focused CBT, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English