I work with both children and adults to decrease symptoms of depression, anxiety, post-traumatic stress disorder (PTSD), abuse (sexual and physical), attention deficit disorder, oppositional defiant disorder, grief and loss, self-esteem, psychoeducation (safety and social skills, assertiveness, communication, and parenting), and anger management.
I believe every day is a gift to improve ourselves and to have opportunity to live our lives to the fullest potential. Through Self-awareness we can have the opportunity and freedom to change things about ourselves that will enable us to create a healthy life we want. My passionate work as a clinical therapist is to encourage positive self-development.
I look forward to working with you on your journey of healing and mindfulness.
