Congratulations on taking this courageous and empowering step towards investing in yourself!. Whether you're grappling with anxiety, stress, or adjusting to a new phase of life, I will assistance in reducing anxiety and stress episodes, treat their symptoms, and managing negative behaviors and thoughts. If you are navigating a significant life transition, I can assist in achieving your path to success.
I have several years of therapeutic experience. I have assisted people in overcoming challenges associated with addiction, depression, anxiety, and trauma. I utilize a culturally-inclusive, eclectic approach to therapy. I embrace modalities that include, but are not limited to: Cognitive Behavior Therapy, Motivational Interviewing, and Solution-Focused Therapy. I would like to assist in creating first steps towards goals and implementing strides to achieve them.
I understand reaching out for help isn’t always easy and I will gladly guide and support you through your therapeutic journey.I assist client in setting and achieving short and long term goals. I help clients to progress from where they are to where they want to be.
