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Family therapy and counseling in Iowa

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People with insurance pay as low as $0 per session through Headway

Top family therapists in Iowa

Navigate family dynamics with evidence-based therapy through Headway's network of 105 providers across Iowa. Sessions address communication, conflict resolution, and relationship repair—covered by most major insurance plans with copays as low as $0.

Jodi Gregory

Jodi Gregory

Therapist

Virtual • Iowa


“I approach counseling with a strengths-based lens, incorporating elements from especially cognitive behavioral therapy, interpersonal psychotherapy, and narrative therapy.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Amber Norris

Amber Norris

Therapist

Virtual • Iowa


“I really enjoy using Eyemovement Desensitization & Reprocessing (EMDR) and Internal Family Systems (IFS).”
ADD/ADHD, Anxiety, Depression, End of life care, Physical health issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Gladys Larsen

Gladys Larsen

Psychiatric Mental Health NP

Virtual • Iowa


“My style is warm, collaborative, and empowering. I take time to truly listen to my clients, educate them about their diagnoses and treatment options, and engage them as active participants in their healing journey.”
Family issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Jennifer Cooper

Jennifer Cooper

Psychiatric Mental Health NP

Virtual • Davenport, IA


“My approach to care is rooted in empathy, evidence-based practice, and a deep commitment to helping each person feel seen, heard, and supported.”
Family issues, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Adam Dollen, Lmhc

Adam Dollen, Lmhc

Therapist

Virtual • Iowa


“My goal is to provide a safe, supportive, and non-judgmental space where you can speak openly about what you're experiencing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Eugene Furnace

Dr. Eugene Furnace

Psychiatric Mental Health NP

Virtual • Iowa


“I provide personalized and focused men's health that includes the psychological, biological, and spiritual domains of health and wellness.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 9 insurance carriers
Dr. Jacob Jackson

Dr. Jacob Jackson

Therapist

Virtual • Iowa


“I have an extremely personable touch to counseling. I believe in the therapeutic relationship being the strongest component of therapy.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Energetic, Inquisitive
Accepts 5 insurance carriers
Dr. Craig Rypma

Dr. Craig Rypma

Psychologist

Virtual • Iowa


“I work best with individuals who are motivated to better understand themselves and are open to thoughtful, collaborative psychological work.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Participatory
Accepts 3 insurance carriers
Lynne Lutze

Lynne Lutze

Therapist

Virtual & in-person • Peosta, IA


As a seasoned practitioner (since 2006) with a Doctorate in Clinical Psychology, I have dedicated my career to mastering a diverse range of therapeutic modalities to better serve my clients.

My clinical practice is grounded in extensive training across several specialized frameworks, including Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT). Additionally, I incorporate Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy, and Hypnotherapy into my work, allowing for a highly tailored and comprehensive approach to psychological wellness.

Family issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Warm
Accepts 4 insurance carriers
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Iowa


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Energetic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Ronald Ray

Ronald Ray

Therapist

Virtual • Iowa


As a Licensed Professional Counselor, I specialize in working with teens and adults who are navigating challenges such as stress, anxiety, depression, and relationship difficulties. I am passionate about helping clients recognize their strengths, overcome obstacles, and develop a stronger sense of identity.

As a lifelong Missouri resident and educator, I am very familiar with the specifics that come with living in this area.

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Humorous, Solution-oriented
Accepts 2 insurance carriers
Christine Ewald

Christine Ewald

Therapist

Virtual • Iowa


“I believe that we all have a need to feel truly heard and understood in a safe and supportive space.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Elizabeth Augspurger

Dr. Elizabeth Augspurger

Therapist

Virtual • West Des Moines, IA


Are you feeling stuck, overwhelmed, or out of balance in your life or relationships? Maybe anxiety, depression, stress, or the demands of daily life have started to feel heavier than they once did. Whether you are navigating personal challenges, relationship difficulties, parenting stress, or emotional exhaustion, therapy can offer a space to slow down, feel supported, and begin moving forward with greater clarity and confidence.

My passion is helping people create meaningful, lasting change in their lives. I take a holistic, compassionate approach to therapy while drawing from evidence-based practices tailored to each client’s unique needs and goals. I believe progress is not one-size-fits-all, and I work to create a therapeutic experience that is thoughtful, flexible, and responsive to the individual sitting in front of me.

I enjoy working with adults, couples, families, children, and adolescents across a range of concerns. I strive to create a safe, supportive space where clients feel seen, respected, and empowered to better understand themselves, strengthen relationships, and build the tools needed to navigate life more effectively.

Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Alyse Pfankuch

Alyse Pfankuch

Therapist

Virtual • Iowa


I work best with adults who feel like they're functioning on the outside but quietly exhausted on the inside. You're motivated, ambitious, maybe even successful — but something feels off and you can't quite name it. You might be navigating a big life transition, carrying anxiety that won't quit, or feeling disconnected from who you're becoming.

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Energetic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Steven "Kyle" Cardwell

Steven "Kyle" Cardwell

Therapist

Virtual • Iowa


“I'm passionate about helping people understand themselves more fully and make meaningful, lasting change.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Humorous, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kristen Hagin

Kristen Hagin

Therapist

Virtual • Iowa


“I am passionate about helping people who are going through life changes, grief, relationship conflict, anxiety concerns, and parenting challenges.”
Family issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Humorous
Accepts 9 insurance carriers
Rebecca Stern

Rebecca Stern

Therapist

Virtual • Iowa


Whether you’re dealing with a long-standing struggle or a new crisis, finding the right therapist can feel overwhelming. I offer a warm, safe, and nonjudgmental space where you can feel supported from the start. Whatever you’re carrying, we’ll work through it together and find a path forward that helps you feel better.

Family issues, ADD/ADHD, Anxiety, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Iowa


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Robi Brewer

Robi Brewer

Therapist

Virtual & in-person • Maquoketa, IA


“I believe in developing a strong therapeutic rapport with my clients to ensure they are comfortable and feel safe throughout the therapeutic process.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Alli Pikul

Alli Pikul

Therapist

Virtual • Iowa


“I'm passionate about helping people move from feeling stuck or overwhelmed toward a greater sense of balance, connection, and possibility.”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Open-minded, Warm
Accepts 11 insurance carriers
Hannah Noel

Hannah Noel

Therapist

Virtual • Iowa


Hello! My name is Hannah, I’m a licensed therapist with over 10 years of experience. I strongly value providing trauma-informed care and treatment that is grounded in safety, steadiness, and that is focused on the client’s self-determined need. To this day, the therapeutic relationship and alliance remains one of the strongest predictor of the effectiveness of therapy. As such, I firmly value the therapeutic relationship and will work to provide a safe and secure dynamic to support clients as they work towards their individualized goals. As a provider, my focus is on helping clients build emotional regulation, self-trust, and enhances their natural resilience at a pace that honors their nervous system and lived experience.

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Warm
Accepts 6 insurance carriers
Stephen Willmer

Stephen Willmer

Therapist

Virtual • Iowa


Are you struggling with anxiety, relationship, or addiction issues? I specialize in all three of those. With my 20 years of experience I can help you get the change and relief you are looking for. Most of my clients start to feel better within a couple of sessions. Therapy can be short or long term and I will work with you on a plan that works best for you and your needs. Some of my other experience includes, depression, mood disorders, couples/family issues, major life changes, grief, divorce, domestic violence, parenting, trauma, and adjustments to adult children.

Family issues, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Samuel Omolade

Samuel Omolade

Psychiatric Mental Health NP

Virtual • Iowa


Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care across Texas, New York, Maryland, Colorado, New Hampshire, New Mexico, Florida, Iowa, and Washington State. Our board-certified psychiatric providers specialize in treating anxiety, depression, bipolar disorder, and more—all through secure online appointments.

Serving major areas, including Austin, Texas, our behavioral health medication management clinic ensures you receive personalized care from the comfort of your home. Get started today with reliable and accessible mental health services!

📅 Book an appointment now! Same day appointment available, 9am to 9pm central time

Understanding Your Issues:

I understand that every individual is unique, and your concerns are as individual as you are. Whether you're grappling with anxiety, depression.

Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Andrea Hansen

Andrea Hansen

Therapist

Virtual • Iowa


“I think everyone deserves a space to feel comfortable and validated and I hope to always provide this with my clients.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 12 insurance carriers
Patrick Schmitz

Patrick Schmitz

Therapist

Virtual • Iowa


“Clients often describe my style as calm, collaborative, and steady — offering a supportive space to pause, reflect, and grow toward lasting balance.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Angela Sloan

Angela Sloan

Therapist

Virtual • Iowa


“Therapy is client centered and goal directed, so you know what to expect throughout our time together.”
Family issues, Anxiety, Depression, Grief or loss, Maternal mental health
Humorous, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Joanie Defibaugh

Joanie Defibaugh

Therapist

Virtual • Iowa


“I help adults better understand how past experiences are affecting their lives today and find ways to move forward that feel manageable and true to who they are.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sarah Haas

Sarah Haas

Therapist

Virtual • Iowa


“With over 20 years of experience, my work centers on supporting and educating clients facing behavioral, emotional, and psychological challenges.”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Energetic, Solution-oriented
Accepts 3 insurance carriers
Megan Blaine

Megan Blaine

Therapist

Virtual • Ottumwa, IA


“My style is warm, down-to-earth, and focused on creating a space where you can be yourself without judgment.”
Family issues, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Maria Vargas Cancel

Maria Vargas Cancel

Therapist

Virtual • Iowa


“I believe that we all deserve to be seen and heard, without judgements. I utilize a resiliency-based, trauma informed, and individual centered approach.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Participatory
Accepts 8 insurance carriers
Tricia Gabriel

Tricia Gabriel

Psychiatric Mental Health NP

Virtual • Iowa


“My goal is to create a welcoming, non-judgmental environment where you can openly share your thoughts and feelings.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Kristoffer Park

Dr. Kristoffer Park

Psychologist

Virtual • Iowa


“My work is informed by CBT, DBT, and mindfulness practices, but what guides me most is building a genuine connection with you.”
Family issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Inquisitive
Accepts 1 insurance carrier
Inga Eanes

Inga Eanes

Therapist

Virtual & in-person • Council Bluffs, IA


“A large percentage of my clients can't identify their feelings. That then it gets expressed as depression or anger when they don't want to be.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Energetic, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mars Robinson

Mars Robinson

Therapist

Virtual • Iowa


“I am privileged to walk alongside my clients, whatever the need, on their journey to seek hope and healing.”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lisa Prosser-Dodds

Lisa Prosser-Dodds

Therapist

Virtual • Iowa


As a Licensed Professional Counselor with my PhD in Psychology, I have been providing counseling for over 20 years. In that time, I have acquired the skills and compassion to help clients create the life they want for themselves. I serve as a guide and companion to clients on a journey of healing and self-growth.

Family issues, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Challenging, Humorous
Accepts 7 insurance carriers
Laurel Meine

Laurel Meine

Therapist

Virtual • Iowa


“I believe my role as your therapist is to actively listen and to offer a supportive, encouraging and non-judgemental environment...”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Direct
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kathryn Ard

Kathryn Ard

Therapist

Virtual • Iowa


As a licensed therapist in Alabama, Colorado, Iowa, Massachusetts, and Virginia. I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, relationship challenges, and workplace stress. I have extensive experience working with young adults, midlife individuals, and older adults facing transitions and personal growth opportunities. I understand that each person's journey is unique, and I'm committed to providing personalized, evidence-based support tailored to individual needs and experiences. Drawing from a decade of clinical experience, I offer a warm, collaborative approach that empowers clients to understand themselves more deeply and make meaningful life changes.

Family issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Marilyn Garcia

Marilyn Garcia

Therapist

Virtual • Iowa


I am licensed in Iowa, New Jersey, New York, Washington, Nevada, Iowa and Virginia with 7 years of professional work experience. I have a Master's degree in Social Work from Lehman College. I have experience in helping clients with managing stress and anxiety, motivation, self-esteem, and confidence, & career difficulties. I treat adults ages 18+.

Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Kristal Steeves

Kristal Steeves

Therapist

Virtual • Iowa


If you've been told your anxiety, exhaustion, or emotional shifts are "just stress" or "just aging" — and something in you knows it's more than that — you're in the right place. I'm Kristal, a licensed therapist with over 15 years of experience supporting people through life's most challenging transitions. That career — rooted in crisis intervention, child welfare, and working alongside people experiencing homelessness — built in me a deep capacity to sit with complexity, pain, and change without flinching. That foundation now drives my specialized work with women navigating perimenopause and menopause. I bring both clinical expertise and lived experience to this work. I've walked this road myself — which means when you show up, you will be genuinely seen and heard, perhaps in a way you haven't been in a long time.

Check me out on the Grit to Growth Podcast: https://www.youtube.com/watch?v=mTvAK4pRlkM

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Kelsey Kruse

Kelsey Kruse

Therapist

Virtual & in-person • Paullina, IA


“I am a seasoned trauma therapist who has been serving the Sioux Falls, South Dakota community and surrounding area for over 10 years...”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.