Laurel Meine

Therapist

26 years of experience

Virtual
PTSD
Family therapy, Individual therapy, Couples therapy

Great to meet you!

Do you want to make changes in your life? I want to help you explore your options. I want to help you become the person you want to be.We live in a very complicated and changing world, having to navigate many different situations that we don't always feel equipped to handle emotionally. I believe we are all here on this earth to help each other and my goal is to help you become the best person you can be. I have 35 years of experience in many clinical modalites.

My approach to therapy

I believe my role as your therapist is to actively listen and to offer a supportive, encouraging and non-judgemental environment, in which we can build trust and rapport.

What you can expect from me

Out first session will be learning about each other, I will go over all of my credentials and describe my goals for how we can help set up a treatment plan that is tailored for you and what you want to accomplish with our sessions.

About me

I identify as
Caucasian, Cisgender Woman
My style is
Affirming, Challenging, Direct

Qualification and insurance

Years of experience
26 years of experience
Training
MC (Masters in Counseling) at University of South Dakota
License type
LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina), LMHC (Licensed Mental Health Counselor) (Iowa), LIMHP (Licensed Independent Mental Health Practitioner) (Nebraska), LPC (Licensed Professional Counselor) (South Carolina)
Licensed in
Iowa, Nebraska, North Carolina, South Carolina
Insurance accepted
Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

Top specialties
PTSD
More specialties
Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, Depression, Eating disorders, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, End of life care, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Trauma, Transgender issues, Diabetes, Chronic conditions
Therapy methods
Multi-Systemic (MST), Positive Psychology, Cognitive Behavioral (CBT), Seeking Safety, Motivational Interviewing, Behavior Management, Solution Focused Brief Therapy (SFBT), Problem-Solving Therapy (PST), Experiential, Strength-Based, Rational Emotive Behavior Therapy (REBT), Family-Based Treatment for Eating Disorders, Mindfulness-Based Cognitive Therapy (MBCT), Behavior Modification, Humanistic, Trauma Focused CBT, Cognitive Behavioral Conjoint Therapy for PTSD, Bowen Family Systems, Cognitive Behavioral Family Therapy, Exposure Response Prevention, Emotion Focused Therapy (EFT), Cognitive Processing (CPT)
Care types
Family therapy, Individual therapy, Couples therapy
Ages served
Seniors, Adults
Languages
English