Ephraim Tokar

Therapist

20 years of experience

Virtual
Anxiety, Stress management, Men's issues, Trauma
Individual therapy, Couples therapy, Family therapy

Great to meet you!

Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

My approach to therapy

I utilize a solution-focused approach and lean on CBT, DBT, and EFT for the best clinically based care.

What you can expect from me

The first session will be utilized to obtain all relevant history, introduce the therapy process, go over expectations, and develop treatment goals.

About me

I identify as
Caucasian, Man
My style is
Direct, Open Minded, Solution Oriented

Qualification and insurance

Years of experience
20 years of experience
Training
MA (Master of Arts) at Touro University Worldwide
License type
LMFT (Licensed Marriage/Family Therapist) (Wisconsin, Oregon, Pennsylvania, Michigan, New Jersey, Colorado, Iowa, California, Utah, Florida, New York, Arizona, Illinois, Oklahoma, Maine, Delaware, South Carolina, Vermont, Ohio, Massachusetts, Missouri, Virginia, Indiana, Rhode Island), LMFT (Licensed Marriage/Family Therapist) (Nevada)
Licensed in
Arizona, California, Colorado, Delaware, Florida, Illinois, Indiana, Iowa, Maine, Massachusetts, Michigan, Missouri, Nevada, New Jersey, New York, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, Utah, Vermont, Virginia, Wisconsin
Insurance accepted
Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Ascension, Blue Cross Blue Shield of Arizona, Blue Shield of California, Capital Blue Cross Pennsylvania, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Devoted Health Medicare Advantage, Geisinger, Geisinger Medicare Advantage, HealthPartners, HealthPartners Medicare Advantage, Highmark Blue Cross Blue Shield Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Kaiser Permanente of the Mid Atlantic, Point32 Healthcare, Priority Health, Regence BlueCross BlueShield of Oregon, Regence BlueCross BlueShield of Utah, Kaiser Permanente of the Mid Atlantic Medicaid, The Health Plan

Cost

Care details

Top specialties
Anxiety, Stress management, Men's issues, Trauma
More specialties
Substance use / addiction, ADD/ADHD, Bipolar disorder, Depression, OCD, Sleep disorder, Family issues, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Women's issues, PTSD, Infertility, Diabetes, Chronic conditions
Therapy methods
Rational Emotive Behavior Therapy (REBT), Strength-Based, Gottman Method / Gottman Couples, Problem-Solving Therapy (PST), Prolonged Exposure (PE), Solution Focused Couples Therapy, Integrative Behavioral Couple Therapy (IBCT), Dialectical Behavioral Therapy (DBT), Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Psychoeducational Family Therapy, Strategic Family Therapy, Somatic, Relational, Structural Family, Behavioral Couples Therapy, Positive Psychology, Cognitive Behavioral Family Therapy, Exposure Response Prevention, Psychodynamic, Brief Dynamic, Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Biofeedback, Internal Family Systems Therapy (IFS), Psychoanalytic, Experiential, Humanistic, Behavioral, Behavioral Activation (BA), Bowen Family Systems, Attachment Based, Attachment Based Family Therapy, Acceptance and Commitment Therapy (ACT), Gestalt, Emotion Focused Therapy (EFT), Behavior Management, Behavior Modification
Care types
Individual therapy, Couples therapy, Family therapy
Ages served
Adults
Languages
English