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Find a therapist in Delaware — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Delaware accepting new patients

Delaware residents deserve accessible mental health support. Headway offers 386 licensed providers ready to meet you where you are—virtually or in-person—with free intake calls and flexible scheduling to fit your life.

Heather Pham

Heather Pham

Therapist

Virtual • Delaware


Hi, I’m Heather Wilson Pham, a psychotherapist and Doctor of Social Work (DSW) candidate with over 10 years of experience in mental health. I specialize in helping women navigate anxiety, trauma, relationship patterns, and financial stress, especially when these challenges are connected. My work focuses on empowering clients to build confidence, clarity, and independence in both their emotional and practical lives. I blend therapy with real-world strategies so clients can create meaningful, lasting change.

Please note: My practice is currently focused on individual therapy, and I am not accepting new couples at this time.

ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Suzanne Messina

Suzanne Messina

Therapist

Virtual • Delaware


“My approach is interactive, solution-focused, and tailored to you. I believe therapy should feel both supportive and useful...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Brandi Honore-Parker

Brandi Honore-Parker

Therapist

Virtual • Delaware


I hold a Master’s Degree in Human Services with a concentration in Mental Health Counseling from Springfield College, earned in 2014. This advanced training provides the foundation for my clinical expertise and commitment to ongoing professional development.

I believe in client-centered care and the power of therapeutic connection. My goal is to guide clients toward greater mental and emotional well-being, empowering them to overcome adversity and lead fulfilling lives. With compassion and expertise, I am committed to making a positive impact in the lives of those I serve.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Alexis Morris

Alexis Morris

Therapist

Virtual • Delaware


“My approach is collaborative, blending evidence-based techniques with empathy and compassion to help you achieve meaningful change.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Brandi Ciamarra

Brandi Ciamarra

Therapist

Virtual • Delaware


“I believe in empowering clients to discover their inner strengths and develop meaningful strategies for emotional well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lisa Thomas

Lisa Thomas

Therapist

Virtual • Delaware


“My approach is direct, warm, and practical. Sessions aren't lectures — we talk, we process, and we build real strategies together.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Jeannette Mendoza-Martinez

Jeannette Mendoza-Martinez

Therapist

Virtual • Delaware


“I'm a licensed clinical social worker with over 20 years of experience supporting adults, children, and families through life's most difficult challenges.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Energetic, Open-minded
Accepts 5 insurance carriers
Jennifer Burgin

Jennifer Burgin

Therapist

Virtual • Delaware


“I strive to be different than other therapists and will go above and beyond to customize therapy just for you...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
Makesa Toure

Makesa Toure

Psychiatric Mental Health NP

Virtual • Delaware


“We believe in the power of compassionate, personalized care, and we are committed to providing a safe and welcoming environment where you can openly discuss your struggles and goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ms.  Elaine Argueta

Ms. Elaine Argueta

Therapist

Virtual • Delaware


“I am committed to fostering an inclusive and affirming therapeutic environment where individuals of diverse backgrounds, identities, and experiences feel supported and respected.”
Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Jane Abiona

Jane Abiona

Psychiatric Mental Health NP

Virtual • Camden, DE


“My goal is for every patient to leave each appointment feeling better than when they arrived—feeling heard, respected, understood, and empowered with practical tools and a clear plan for moving forward.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Rodrigo Munoz

Dr. Rodrigo Munoz

Psychologist

Virtual • Delaware


“I take a collaborative, client-centered approach to therapy, drawing from a range of evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 1 insurance carrier
Amber Hill

Amber Hill

Therapist

Virtual • Delaware


“I am passionate about assisting those impacted by trauma, relationship difficulties, life stressors, adjustment disorders, post-partum, grief and other traumatic things life may bring.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mwuese Igyor

Mwuese Igyor

Therapist

Virtual • Delaware


“My approach to therapy is collaborative, holistic, and action-oriented. I integrate traditional talk therapy with somatic and holistic practices...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Humorous
Accepts 3 insurance carriers
Tremaine White

Tremaine White

Psychiatric Mental Health NP

Virtual • Delaware


“I see therapy as a collaborative process—we'll work at your pace, explore what's most important to you, and build on your strengths.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Makenzie Walters

Makenzie Walters

Therapist

Virtual • Delaware


“I strive to create a warm, supportive, and nonjudgmental space where clients feel comfortable being themselves and sharing openly.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Natalie Harris

Natalie Harris

Psychiatric Mental Health NP

Virtual • Delaware


“I believe that good mental health care goes beyond managing symptoms, it's about understanding and addressing the root causes of your distress.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Delaware


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Richard Houseal

Richard Houseal

Therapist

Virtual • Delaware


“My care approach is solution-oriented and short-term, but the results are aimed to be long-term through processing, reframing, and utilizing helpful and productive interventions.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Tameika Ivey

Tameika Ivey

Therapist

Virtual • Delaware


“My approach is grounded in CBT and integrates DBT, ACT, trauma-informed, and strengths-based practices to help clients develop insight, build effective coping skills, and create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Jennifer Brown

Jennifer Brown

Psychiatric Mental Health NP

Virtual • Delaware


Hi, I’m Jennifer Brown, MSN, PMHNP-BC, a board-certified psychiatric nurse practitioner. I provide compassionate, evidence-based mental health care for teens and adults, helping clients manage anxiety, depression, and life stressors.

ADD/ADHD, Anger management, Anxiety, Depression, OCD
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Leonidah Okemwa

Dr. Leonidah Okemwa

Psychiatric Mental Health NP

Virtual • Delaware


“I enjoy forming partnerships with patients to help them achieve their highest possible level of functioning.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Mel Bosire

Mel Bosire

Psychiatric Mental Health NP

Virtual • Dover, DE


“My goal is for you to leave each session feeling heard, supported, and empowered — knowing that you have a real partner in your journey and healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 10 insurance carriers
Kimberly Jackson

Kimberly Jackson

Therapist

Virtual • Delaware


“My goal is to help individuals overcome obstacles using effective coping skills and improve their daily cognitive functioning skills.”
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Jean Thumm

Jean Thumm

Therapist

Virtual • Delaware


“I will not seek to change these beliefs but will gently nudge you to explore other ways of thinking and believing.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Nina Moore

Nina Moore

Psychiatric Mental Health NP

Virtual • Delaware


“I take a holistic, collaborative approach—considering biological, psychological, and social factors—so treatment is tailored to your unique needs, preferences, and goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Kea Mason

Kea Mason

Therapist

Virtual • Delaware


“My goal is not only to help you feel better but to help you build the confidence and tools needed to continue thriving outside of therapy.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Inquisitive, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Michelle Brooks

Michelle Brooks

Therapist

Virtual • Delaware


“My style is relaxed, eclectic, and relationship-based. I work from a client-centered, strengths-based perspective...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kristin Hines

Kristin Hines

Therapist

Virtual • Delaware


“My clinical approach is collaborative, structured, and strengths-based. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and psychoeducation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Justine Kiyang

Justine Kiyang

Psychiatric Mental Health NP

Virtual • Delaware


Energetic and patient-focussed Psychiatric Mental Health Nurse Practitioner committed to providing diverse evidence-based, and patient-centered psychiatric health services across the lifespan. Possess excellent skills in conducting patient Assessments, Diagnosing mental health conditions, and developing individualized and age-appropriate treatment plans.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Dr. Jennifer Reynolds

Dr. Jennifer Reynolds

Therapist

Virtual • Delaware


“I have realized that she likes outpatient private practice the best because she can really do great work with clients to assist them in becoming the best version of themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Darlene Browning

Darlene Browning

Therapist

Virtual • Delaware


“I have been working with individuals who have been through traumatic experiences in their lives including those who have suffered from chronic anxiety, depression, and issues with substance abuse.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Creative, Solution-oriented, Warm
Accepts 12 insurance carriers
Joyce Kariithi

Joyce Kariithi

Psychiatric Mental Health NP

Virtual & in-person • Wilmington, DE


“Clients can expect to leave sessions with clear treatment goals, a deeper understanding of their mental health, and practical coping strategies.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Holistic, Open-minded
Accepts 5 insurance carriers
Dr. Pamela Wells

Dr. Pamela Wells

Psychiatric Mental Health NP

Virtual • Delaware


Hello, my name is Dr. Pamela Wells-Elam. I have been working in the healthcare system with adults for the past 20 years. I have been a nurse practitioner for the past 8 years and hold a Doctoral degree in nursing practice, a master's degree in adult gerontology and psychiatric mental health.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Matthew Bukowski

Dr. Matthew Bukowski

Therapist

Virtual • Wilmington, DE


I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Humorous, Warm
Accepts 4 insurance carriers
Elizabeth Smith

Elizabeth Smith

Therapist

Virtual • Delaware


“I believe that effective treatment starts with a strong therapeutic alliance, collaborative partnership, and accessing my client's personal strengths.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Empowering, Open-minded
Accepts 11 insurance carriers
Jennifer Gregory

Jennifer Gregory

Therapist

Virtual • Dover, DE


“I take a collaborative approach—partnering with you to identify your goals and build practical, personalized strategies to help you achieve them.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Creative, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Brian Lookadoo

Brian Lookadoo

Therapist

Virtual • Delaware


“My hopes for our first session together, through compassion, reflection, and active listening, is to build the necessary therapeutic rapport.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Open-minded
Accepts 4 insurance carriers
Vonetta Thompson

Vonetta Thompson

Therapist

Virtual • Delaware


“I have over 10 years' experience working with military families and wounded warriors in various settings.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Amenia Williams

Amenia Williams

Therapist

Virtual • Newark, DE


“I'm a very down-to-earth therapist who believes real healing comes from honest conversation and practical steps, not perfection.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded
Accepts 11 insurance carriers
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About our therapists serving Delaware

Number of therapists serving Delaware
There are over 389 therapists in Delaware accepting new patients.
389+
Average years in practice
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9 years
Top specialties offered
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  • 96%Anxiety
  • 95%Depression
  • 87%Stress management
  • 77%Trauma
  • 76%Relationship issues
Insurances accepted
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  • 98%Aetna
  • 92%Cigna
  • 88%Carelon Behavioral Health
  • 48%Independence Blue Cross Pennsylvania - Virtual National Network
  • 48%Providence Health Plan
Languages spoken
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  • 99%English
  • 6%Spanish
  • 2%French
  • 1%Haitian Creole
  • 1%Cantonese
How they see their clients
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  • 95%Online only
  • 5%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 39%Licensed Professional Counselor of Mental Health
  • 37%Licensed Clinical Social Worker
  • 18%Advanced Practice Registered Nurse
  • 3%Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 35%Family therapy
  • 21%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Delaware

Searching for therapists in Delaware starts with finding the right clinical fit for your needs and location. Options can vary across urban and rural parts of the state, so it helps to look for a therapist whose listed specialties match what you want support with, such as anxiety, depression, grief, relationship challenges, trauma, or life transitions. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Practical fit matters, too. A therapist in Wilmington, Dover, or Newark may offer in-person sessions, while virtual appointments can add more options across Delaware. As you compare therapists, look at appointment availability, scheduling flexibility, whether they offer a free phone consultation, and what their profile says about session style. Reading bios before booking can help you understand how a therapist communicates, what they focus on, and what to expect in a first session.

The cost of therapy in Delaware can vary, and using in-network insurance is one of the most reliable ways to lower your out-of-pocket cost. Headway helps you search for therapists who are accepting new patients, add your insurance details, and see an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, so you can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.