Heather Pham

Hi, I’m Heather Wilson Pham, a psychotherapist and Doctor of Social Work (DSW) candidate with over 10 years of experience in mental health. I specialize in helping women navigate anxiety, trauma, relationship patterns, and financial stress, especially when these challenges are connected. My work focuses on empowering clients to build confidence, clarity, and independence in both their emotional and practical lives. I blend therapy with real-world strategies so clients can create meaningful, lasting change.

Please note: My practice is currently focused on individual therapy, and I am not accepting new couples at this time.

My approach is collaborative, practical, and insight-driven. I help clients understand the patterns that keep them stuck while also giving them tools they can use right away. I integrate trauma-informed care, CBT, and relational work, with a strong focus on self-trust, boundaries, and decision-making. I’m both supportive and direct, helping clients move from awareness into real change.

In our first session, we’ll talk through what’s bringing you in, what’s feeling most overwhelming, and what you want to change. I’ll ask thoughtful questions to understand your patterns and goals, while creating a space that feels safe, supportive, and non-judgmental. By the end of the session, you’ll have more clarity on your situation and a clear direction for how we’ll work together moving forward.