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Find a therapist in Oregon — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oregon accepting new patients

Seeking mental health support in Oregon? Headway's 1,050 network of licensed providers brings flexible, affordable care directly to you through virtual or in-person sessions. With free consultations available and most patients paying minimal copays through insurance, quality mental wellness support is within reach across Oregon.

Francis Okafor

Francis Okafor

Psychiatric Mental Health NP

Virtual • Oregon


“My passion for Psychiatric nursing is born out of my desire to assist vulnerable individuals attain possible health and independence through medication management and support.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tasha Dufrene

Tasha Dufrene

Therapist

Virtual • Oregon


“I offer a humanistic, person-centered, and holistic approach to therapy. Spirituality, mindfulness, CBT, and other evidence based approaches are incorporated into the sessions.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Fitzgerald Ajoku

Fitzgerald Ajoku

Therapist

Virtual • Oregon


“My counseling style consists of meeting the client where they are in order to foster an environment of acceptance.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Energetic, Holistic, Open-minded
Accepts 4 insurance carriers
Lynda Romero

Lynda Romero

Therapist

Virtual • Oregon


“I gently welcome all emotions to a safe space and offer hope for healing any parts that are willing to heal...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
Dani Drake

Dani Drake

Therapist

Virtual • Gresham, OR


“My practice is dedicated to creating a safe and affirming space for adults who identify as LGBTQ2S+, trans/non-binary, and/or neurodivergent.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Humorous, Warm
Accepts 9 insurance carriers
Rebecca Booker

Rebecca Booker

Psychiatric Mental Health NP

Virtual • Keizer, OR


“I am passionate about mental health because of first-hand experiences in my circle of family and friends.”
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Humorous, Warm
Accepts 9 insurance carriers
Sky Asher

Sky Asher

Therapist

Virtual • Oregon


“My aim is to help you feel grounded, empowered, and more fully aligned with the life you wish to live.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Jeff Turner

Jeff Turner

Therapist

Virtual • Oregon


“My approach is grounded in compassion, collaboration, and practicality—I help clients navigate life's challenges by focusing on what matters most to them.”
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Direct, Humorous, Solution-oriented
Accepts 12 insurance carriers
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Oregon


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kim Guercio

Kim Guercio

Therapist

Virtual • Oregon


“My goal is to create a space and time for you to explore your experiences and challenges in order to make positive changes in your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Tyler Cole

Tyler Cole

Therapist

Virtual • Oregon


“My goal is to help people move beyond feeling stuck and build lives that feel more meaningful and aligned with their values.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jim Brown

Jim Brown

Therapist

Virtual • Oregon


“I'm a trauma-informed Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina, as well as a Licensed Professional Counselor (LPC) in Oregon.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Taylor Wolf

Taylor Wolf

Therapist

Virtual • Oregon


My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self.

With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.

Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Energetic, Open-minded
Accepts 5 insurance carriers
Ares Minks

Ares Minks

Therapist

Virtual • Oregon


“My mantra is, there is always another perspective. In any situation I encourage empowerment which means looking at the circumstances from different angles and owning what you can so you can change what you can.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Inquisitive
Accepts 10 insurance carriers
Patricia Miller

Patricia Miller

Therapist

Virtual • Oregon


“I provide a trauma-informed space that is safe, non-judgmental, and accepting to explore deep thoughts and emotions.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Solution-oriented
Accepts 8 insurance carriers
Jennifer McCort

Jennifer McCort

Therapist

Virtual • Oregon


“I am an LCSW specializing in end of life care with extensive experience supporting individuals and families facing serious illness, end of life challenges, and bereavement issues.”
Chronic conditions, Depression, End of life care, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tristin Capelle

Tristin Capelle

Therapist

Virtual • Oregon


“Together, we work to understand your current symptoms, interpersonal dynamics, and how these patterns affect your daily life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Benjamin Ward

Benjamin Ward

Therapist

Virtual • Oregon


“My approach is deeply integrative and collaborative. We begin by building a common language, reviewing the fundamentals of the mind-body connection...”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jarrad Malamed

Jarrad Malamed

Therapist

Virtual • Oregon


Making the decision to start therapy is a profound investment of your time, energy, and vulnerability. If you are looking for a blank-slate clinician who simply nods and listens, we might not be the best fit. I offer a highly engaged, malleable, and unflinching partnership.

My approach is rooted in the belief that while the work of untangling our lives is deeply structural, the room itself doesn't always have to feel heavy. I bring a grounded warmth to my practice—which means knowing how to sit quietly in the gravity of a difficult truth, but also knowing when to break the tension, exhale, and find the light in the sheer complexity of being human. I won’t just sit in silence while you do all the heavy lifting; I am an active collaborator who adapts to exactly where you are.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Open-minded, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Bobby Merwin

Bobby Merwin

Therapist

Virtual • Oregon


“A note I usually get from new clients is that they feel comfortable after the first session, that my humor puts them at ease, and I inspire people to want to change.”
Anxiety, Depression, Eating disorders, Grief or loss, Men's issues
Challenging, Humorous, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dara Charlton

Dara Charlton

Therapist

Virtual • Oregon


“I believe healing happens when we feel truly seen, safe, and supported. I help clients move from self criticism to self connection.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Humorous, Open-minded
Accepts 10 insurance carriers
Amber Mariolle

Amber Mariolle

Therapist

Virtual • Oregon


“My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Kenji Hammon

Kenji Hammon

Therapist

Virtual • Oregon


“I have learned from the best Social Work program in the country that our therapeutic alliance is the most important determinant of success for you.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Holistic, Participatory
Accepts 8 insurance carriers
Vana O'Brien

Vana O'Brien

Therapist

Virtual • Oregon


“I believe that everyone has a unique story, and I'm here to listen, support, and help you find your own voice.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Empowering, Warm
Accepts 5 insurance carriers
Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • Oregon


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm
Accepts 4 insurance carriers
Natalie Montaldi

Natalie Montaldi

Therapist

Virtual • Oregon


“I specialize in helping women and young adults navigate anxiety, burnout, relationship challenges, life transitions, fertility and motherhood journeys, and the pressure to do it all.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Wyatt Okeefe

Wyatt Okeefe

Therapist

Virtual • Oregon


I am a transmasc, queer therapist. My ongoing, personal journey of exploration definitely informs my work as a psychotherapist.

I’ve been working as a mental health professional for over two decades,I have been helping people navigate systems and life changes throughout my career. My goal is to ensure that everyone feels valued and supported in my practice – gay, lesbian, bi, queer, exploring, neurodivergent, polyamorous, kinky, ASE, intersex gender expansive, genderqueer, transgender, nonbinary, and those who are exploring – I want everyone to feel safe, seen and heard in my office.

The focus of my work over the past 25 years has been on fostering a welcoming and inclusive space for individuals across the LGBTQIA+ spectrum – especially those who are questioning or wanting to explore their queer and trans identities in a safe, inclusive space.

I provide individual therapy and work with older teens, young adults to elder audlts who are exploring their gender identities.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Dr. Vanessa Ngea

Dr. Vanessa Ngea

Psychiatric Mental Health NP

Virtual • Oregon


Hi! I’m Vanessa! I’m a wife, Mom and entrepreneur. I’m also a psychiatric nurse practitioner specializing in integrative psychiatry and women’s mental health. I run a niche mental health clinic called Kavah Wellness Psychiatry. I hold a bachelors degree, two masters degree and a doctor of nursing practice degree. I have almost a decade of experience in the mental health sector. I love everything mental health!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Mark McWhorter

Mark McWhorter

Therapist

Virtual • Oregon


“My counseling approach is rooted in empathy, attentive listening, and practical support—creating a space where you feel truly heard and understood.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Inquisitive, Participatory, Warm
Accepts 4 insurance carriers
Agatha Foxx

Agatha Foxx

Therapist

Virtual • Oregon


Healing begins when people are given the opportunity to explore all parts of themselves, including the parts that are difficult to face or that we feel ashamed of. I am an empathic Licensed Clinical Social Worker with a professional background in family conflict and chronic illness. My focus is providing a compassionate and supportive therapeutic space where people can feel safe being fully themselves without fear of judgment. Through thoughtful self-exploration, I help clients build self-awareness, empowerment, and greater self-compassion.

Anxiety, Chronic conditions, Family issues, Physical health issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Marianna Zdinak

Marianna Zdinak

Therapist

Virtual • Oregon


Hi, I share a home office with my four-legged boy, Jack. He is a pedigree mutt who helps keep me grounded during my workday. We help people with a variety of issues, and specialize in working with people who have lived through or are currently living through trauma. Big Ts that everyone recognizes as traumatic experiences, and Subtle Ts that people are often told to "just get over."

Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Todd Brandon

Todd Brandon

Therapist

Virtual • Oregon


I am a licensed professional counselor with a bachelors degree in social work and a masters degree in community mental health counseling. I am committed to helping folks who are struggling with stress, anxiety, depression, psychiatric disorders and many other life challenges. I also have extensive experience in working with First Responders on a local and federal level. I have provided treatment and support services for individuals who have experienced life altering events which include but are not limited to grief and bereavement including infant loss, cancer, and other end-of-life issues.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Jasmine Washington

Jasmine Washington

Therapist

Virtual • Oregon


Hi, I'm Jasmine, a Licensed Clinical Social Worker! I studied at the University of Illinois and at Boston University, and I've been in the field for 7 years. My areas of focus are depression, anxiety, relationship issues, and stress.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nate Benham

Nate Benham

Therapist

Virtual • Oregon


Hi! I’m Nate. I'm a therapist licensed in New Mexico and Oregon who works with children, adolescents, and adults navigating anxiety, depression, grief, trauma, relationship challenges, identity, and men's issues. Before becoming a therapist, I spent years leading wilderness expeditions — an experience that shaped how I think about growth, connection, empowerment, and personal excellence. I use art therapy and play therapy with younger clients, and draw from CBT, narrative therapy, motivational interviewing, and experiential approaches with teens and adults. I show up as a real person in session — honest, direct, and occasionally funny when it helps.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Deborah Coppersmith

Deborah Coppersmith

Therapist

Virtual • Oregon


Feeling overwhelmed, stuck, or worried about your child or family? I’m a Licensed Professional Counselor with 20+ years of experience helping children, parents, and caregivers through big feelings and life changes. As a former elementary school counselor and certified K–12 art teacher, I understand the school, social, and family pressures kids and teens face.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Celia Throop

Celia Throop

Therapist

Virtual • Oregon


My name is Celia and I am a Licensed Professional Counselor with 15+ years of experience in the field. I have worked in numerous settings which has given me the opportunity to work with a wide range of individuals at various life stages and circumstances. I specialize in working with adults who struggle with anxiety and depression. My clients often seek therapy due to feeling stuck or overwhelmed. I help by working collaboratively with you to identify patterns and past events that shape your experience today.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Solution-oriented
Accepts 5 insurance carriers
Roxana Alas

Roxana Alas

Therapist

Virtual • Oregon


“My work is grounded in cultural humility, compassion, and a deep commitment to helping clients navigate life's challenges.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Nyia Bowens

Nyia Bowens

Therapist

Virtual • Oregon


“My mission is to create a safe, nonjudgmental space where you can pause, reflect, and begin the work of emotional healing.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Steven Allen

Steven Allen

Therapist

Virtual • Oregon


“My style is warm, interactive and approachable. I believe in helping you see things you may miss in yourself and in others.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Vishwani Ram-Souza

Dr. Vishwani Ram-Souza

Therapist

Virtual • Oregon


Welcome. Thank you for taking the first step toward wholeness. I am a licensed marriage and family therapist who focuses on systemic and relational healing. This includes journeying with my clients through ancestral, childhood, and adulthood life challenges to help them access and address pain.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Participatory
Accepts 7 insurance carriers
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About our therapists serving Oregon

Number of therapists serving Oregon
There are over 1,049 therapists in Oregon accepting new patients.
1,049+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 92%Depression
  • 87%Stress management
  • 82%Trauma
  • 78%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 94%Regence BlueCross BlueShield of Oregon
  • 87%Cigna
  • 87%Carelon Behavioral Health
  • 55%Providence Health Plan
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
  • 1%Igbo
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 96%Online only
  • 4%In-person or online
Provider gender
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  • 76%Woman
  • 23%Man
  • 1%Non-binary
License types
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  • 35%Licensed Professional Counselor
  • 33%Licensed Clinical Social Worker
  • 17%Advanced Practice Registered Nurse - Nurse Practitioner
  • 12%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 31%Family therapy
  • 20%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Oregon

Searching for therapists in Oregon starts with finding someone whose experience fits what you want support with. Oregon has a wide range of therapists across urban and rural areas, and available options can vary by location. You may be looking for care related to anxiety, depression, ADHD, trauma, relationship challenges, grief, or life transitions. As you compare therapists, look for listed specialties, therapy approaches, and experience with your concerns so you can choose someone whose training matches your needs.

Your search may look different in Portland, Eugene, Bend, or a smaller community. Some people prefer in-person sessions with a therapist nearby, while others choose virtual appointments for more scheduling flexibility or access to a broader set of Oregon therapists. Beyond specialty, it helps to compare appointment availability, whether a therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios can also show how each person describes their approach, session style, and areas of focus before you book.

The cost of therapy in Oregon varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, accept your insurance, and offer upfront cost estimates before your first session. Nationally, Headway works with over 100 insurance plans, and you can confirm coverage based on your plan and location. From there, you can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.