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Find a therapist in Oregon — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oregon accepting new patients

Seeking mental health support in Oregon? Headway's 1,015 network of licensed providers brings flexible, affordable care directly to you through virtual or in-person sessions. With free consultations available and most patients paying minimal copays through insurance, quality mental wellness support is within reach across Oregon.

Cecilia Njome

Cecilia Njome

Psychiatric Mental Health NP

Virtual • Oregon


“My approach is collaborative, holistic, and culturally sensitive, focusing on creating a safe, nonjudgmental space where clients feel heard and empowered.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Participatory, Solution-oriented
Accepts 6 insurance carriers
Meeta Heuss

Meeta Heuss

Therapist

Virtual • Oregon


“My approach is grounded in Acceptance and Commitment Therapy (ACT) which means we'll work together to clarify your values and work toward building a life that moves toward those things, even when life gets hard.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Affirming, Direct, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Leah Perkins

Leah Perkins

Therapist

Virtual • Oregon


“My approach to therapy is collaborative, trauma‐informed, and centered on meeting you exactly where you are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Creative, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. April Gustafson

Dr. April Gustafson

Psychiatric Mental Health NP

Virtual • Tigard, OR


“I am honored to walk alongside each person on their healing journey. My goal is to empower you with knowledge, practical tools, and personalized plans —so you can achieve recovery and wellness.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Christy Chadwick

Christy Chadwick

Therapist

Virtual • Portland, OR


As a Marriage and Family Therapist, I work with the whole system -- the relationships -- both INTRApersonal and INTERpersonal relationships. I support individuals with their own internal landscape as well as their way of connecting and relating with others. I was trained as a Deaf Educator and can support people with various learning styles and needs. I also work with mindfulness, yoga, breathwork, and Reiki to bring in a holistic approach to mental health.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Lindsay Nokell

Lindsay Nokell

Therapist

Virtual • Oregon


“My approach to counseling is to provide a warm and supportive space where clients feel safe, heard, and understood.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Participatory
Accepts 5 insurance carriers
Rebecca Mooty

Rebecca Mooty

Therapist

Virtual • Oregon


“My approach to therapy is collaborative and supportive while also identifying clear goals you have for therapy.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Amy Sale

Amy Sale

Therapist

Virtual • Oregon


I am a Licensed Professional Counselor with the Oregon State Board. I completed my masters degree at Adams State University in Colorado. I have training in trauma focused cognitive behavioral therapy.

I have spent most of my career working with children and families in community mental health, but I am now focusing on providing telehealth services for adults. My background includes extensive experience supporting individuals with trauma, anxiety, depression, ADHD, and executive functioning challenges. I am passionate about helping people navigate life transitions and overcome obstacles, and I strive to create a supportive and empowering environment for every client.

Anxiety, Chronic conditions, Depression, Maternal mental health, PTSD
Challenging, Holistic, Inquisitive
Accepts 5 insurance carriers
Justin Rose

Justin Rose

Therapist

Virtual • Oregon


“I believe every person has the power to uplift themselves, create change, and build a life that reflects who they truly want to be.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
James Devaney

James Devaney

Psychiatric Mental Health NP

Virtual • Oregon


“My focus is on accepting people with unconditional regard with the realization that emotional and mental illness presents suffering to the client and to their immediate family and friends.”
Anxiety, Bipolar disorder, Depression, Family issues, Substance use / addiction
Holistic, Humorous, Open-minded
Accepts 7 insurance carriers
Jasmine Sanders

Jasmine Sanders

Therapist

Virtual • Oregon


“My work is grounded in a client-centered, supportive style that prioritizes connection, trust, and real dialogue.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Trisha Cordeiro

Trisha Cordeiro

Therapist

Virtual • Portland, OR


“I use cognitive behavioral therapy and problem solving therapy as my approach... to help my clients achieve their goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Anthony Saracina

Anthony Saracina

Therapist

Virtual • Oregon


“Building a trusting therapeutic relationship is the foundation of our work; from that relationship we explore goals, patterns, and practical steps for change.”
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jacqueline Jensen

Jacqueline Jensen

Therapist

Virtual • Oregon


I spent 18 years as a firefighter and EMT, showing up for people at their most vulnerable and helping heal their physical wounds. Now, I bring that same dedication to helping people heal their emotional wounds as a Licensed Professional Counselor with Love Focused Counseling. I've been in the mental health field since 2012 — from residential care to private practice — and I founded my practice on one belief: the most important relationship you'll ever have is the one with yourself. When that relationship is strong and stable, you can show up fully in every other area of your life.

Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Direct, Empowering
Accepts 7 insurance carriers
Tina Amaral

Tina Amaral

Therapist

Virtual • Oregon


“I believe change comes from engaging in different thought patterns, different behavior and healthy life choices.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ben Weaver

Ben Weaver

Therapist

Virtual • Oregon


“I believe therapy is an opportunity to examine what is important to you and to develop strategies for enhancing these values.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Robert George

Robert George

Therapist

Virtual • Oregon


I have worked several years in crisis in many roles. I have worked as a case manager, crisis screener, program therapist, and clinical supervisor.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Direct, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Melanie Hopkins

Dr. Melanie Hopkins

Psychiatric Mental Health NP

Virtual • Oregon


“Living with Type 1 Diabetes, I've experienced firsthand the unique challenges that come with managing a chronic condition, and the toll it can take on your mental well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Alyssa Culver

Alyssa Culver

Psychiatric Mental Health NP

Virtual • Oregon


The populations that I specialize in are persons from the lifespan, in addition, to those that identify as LGBTQIA+.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
George Williams

George Williams

Therapist

Virtual • Oregon


“My approach to therapy is collaborative, structured, and CBT-informed, with a strong focus on practical, real-world change.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Rekiyat Subair

Rekiyat Subair

Psychiatric Mental Health NP

Virtual • Oregon


“I approach my work with sincerity, compassion, and nonjudgment, creating a safe and nurturing environment where you can speak openly about your thoughts and concerns.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Britney Paddy

Britney Paddy

Therapist

Virtual • Oregon


“By grounding therapy in research while remaining genuinely curious and warm in my approach, I support healing and growth that meets people where they are.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Mario Guzman

Mario Guzman

Therapist

Virtual • Oregon


“I believe strong mental health is the foundation for a stable, fulfilling life—and that change can start right here.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Warm
Accepts 4 insurance carriers
Tony Bastar

Tony Bastar

Psychiatric Mental Health NP

Virtual • Oregon


“I view treatment as a collaborative process, working closely with patients to develop plans that align with their values and goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Participatory, Solution-oriented
Accepts 6 insurance carriers
Susan Faurot

Susan Faurot

Therapist

Virtual • Portland, OR


“I believe trauma underlies most of our mental health struggles and it must be reprocessed for healing to be significant.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Challenging, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Martha Witt

Martha Witt

Therapist

Virtual • Oregon


“I strongly believe that through exploration of self and mindfulness, all persons have the capacity to manage life's challenges.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Abi Adelowo

Abi Adelowo

Psychiatric Mental Health NP

Virtual • Oregon


“My style is collaborative, compassionate, and straightforward. I will always take the time to answer your questions and ensure you feel confident and empowered in your care.”
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bret Stoll

Bret Stoll

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in partnering with patients to provide patient-centered care. My goal is to build trust and collaborate...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Fiona Standen

Fiona Standen

Therapist

Virtual • Albany, OR


Hi there-may name is Fiona Standen and I am a psychotherapist, practicing since 2001 and specializing in Autism Spectrum Disorder.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Ogechi Nwalusi

Ogechi Nwalusi

Psychiatric Mental Health NP

Virtual • Oregon


“Mental health is real, and you don't have to go through it alone. With over seven years of experience in mental health, I provide a compassionate, non-judgmental space where you can feel safe to open up.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Open-minded, Participatory
Accepts 8 insurance carriers
Dr. Erin Daniels

Dr. Erin Daniels

Therapist

Virtual • Oregon


“I bring a high level of clinical expertise blended with a warm, non-judgmental presence to ensure you feel deeply seen, safe, and supported.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Holistic, Warm
Accepts 4 insurance carriers
Prince Nnamdi

Prince Nnamdi

Psychiatric Mental Health NP

Virtual • Oregon


“I have a true a passion for advocating for mental health in underserved populations, and can collaborate with you, family, or other healthcare providers you work with as needed.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Prisca Oketch

Prisca Oketch

Psychiatric Mental Health NP

Virtual • Oregon


Prisca Oketch, APRN, PMHNP-BC, with over 17 years of dedicated clinical experience, specializes in comprehensive mental health treatment. I combine evidence-based psychiatric care with compassionate listening, creating personalized treatment plans that address each patient's unique needs. I am accepting new patients of all ages, from children to adults, both for cash pay and insurance with same-day availability.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Justin Jacobson

Justin Jacobson

Therapist

Virtual • Oregon


“I primarily enjoy working with teen and adult males, especially those who may feel guarded, unsure, or disengaged when starting therapy.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Humorous, Warm
Accepts 3 insurance carriers
Joys Maclaurin

Joys Maclaurin

Therapist

Virtual • Oregon


“I believe that we are all born with a fundamental need for connection, and when that connection is threatened, it can lead to emotional and physical pain.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Creative, Open-minded, Warm
Accepts 8 insurance carriers
Nnennaya Ojingwa

Nnennaya Ojingwa

Psychiatric Mental Health NP

Virtual • Oregon


“My approach is holistic, client-focused, and open-minded. I believe that every individual brings a unique story...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive
Accepts 8 insurance carriers
Daren Ford

Daren Ford

Therapist

Virtual • Oregon


I’m a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Portland State University. I work with individuals navigating trauma, anxiety, depression, and substance use, and I bring experience from interdisciplinary behavioral health settings where care often intersects with complex life circumstances.

My approach is collaborative, direct, and rooted in the understanding that healing doesn’t happen in a vacuum. Mental health is deeply shaped by culture, community, history, and systems of power. Part of my work is intentionally engaging in a decolonizing approach to therapy—honoring lived experience, questioning one-size-fits-all models of care, and creating space for clients to define healing on their own terms.

I integrate frameworks such as American Society of Addiction Medicine and Substance Abuse and Mental Health Services Administration as supportive tools—not rigid rules—while drawing from motivational interviewing, trauma-informed care, and relational work that centers respect, autonomy, and real connection.

I offer a focused practice in ketamine-assisted psychotherapy (KAP), with careful attention to preparation, safety, and integration. This work is not just about the experience itself, but about making meaning of it in ways that align with your values, identity, and community.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Heather Vargas

Dr. Heather Vargas

Psychologist

Virtual • Oregon


“I view therapy as a collaborative process focused on gaining insight into the root of your challenges, strengthening your ability to cope, and creating meaningful, lasting change.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers
Brian Jones

Brian Jones

Therapist

Virtual • Oregon


“I prioritize creating a space where you feel genuinely heard — no judgment, no pressure, just a steady presence while you sort through what's weighing on you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Agatha Okorie

Agatha Okorie

Psychiatric Mental Health NP

Virtual • Oregon


“I lead with compassion, patience, and a deep respect for their individual experiences. With years of experience working across the lifespan—from children to seniors—I understand that each person's journey is unique.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Oregon

Finding the right therapist in Oregon starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or life transitions, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Oregon-licensed therapists include LPCs, LCSWs, LMFTs, and psychologists — and if you need medication management, psychiatrists and psychiatric nurse practitioners are also available.

Practical factors matter, too. If you're in Portland or Eugene, you may have a wide range of in-person options. If you're in a smaller city like Bend, Medford, or Ashland — or anywhere in rural Oregon — virtual sessions can open up access to providers you might not find locally. Reading a provider's bio before booking can help you understand their style and approach, so you feel more confident going into your first session.

Therapy in Oregon can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce your cost per session. On Headway, you can enter your insurance details to see an estimated session cost upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your needs and your budget.