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Find a therapist in Oregon — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oregon accepting new patients

Seeking mental health support in Oregon? Headway's 1,009 network of licensed providers brings flexible, affordable care directly to you through virtual or in-person sessions. With free consultations available and most patients paying minimal copays through insurance, quality mental wellness support is within reach across Oregon.

Leah Perkins

Leah Perkins

Therapist

Virtual • Oregon


“My approach to therapy is collaborative, trauma‐informed, and centered on meeting you exactly where you are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Creative, Humorous
Accepts 6 insurance carriers

Offers free consultations
View profile and book
Christy Chadwick

Christy Chadwick

Therapist

Virtual • Portland, OR


As a Marriage and Family Therapist, I work with the whole system -- the relationships -- both INTRApersonal and INTERpersonal relationships. I support individuals with their own internal landscape as well as their way of connecting and relating with others. I was trained as a Deaf Educator and can support people with various learning styles and needs. I also work with mindfulness, yoga, breathwork, and Reiki to bring in a holistic approach to mental health.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Lindsay Nokell

Lindsay Nokell

Therapist

Virtual • Oregon


“My approach to counseling is to provide a warm and supportive space where clients feel safe, heard, and understood.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Participatory
Accepts 5 insurance carriers
Rebecca Mooty

Rebecca Mooty

Therapist

Virtual • Oregon


“My approach to therapy is collaborative and supportive while also identifying clear goals you have for therapy.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultations
View profile and book
Lorilynn Espinoza

Lorilynn Espinoza

Therapist

Virtual • Oregon


“I like to think I am approachable, friendly and compassionate. The environment I strive to create is one of non-judgment.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Justin Rose

Justin Rose

Therapist

Virtual • Oregon


“I believe every person has the power to uplift themselves, create change, and build a life that reflects who they truly want to be.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Meeta Heuss

Meeta Heuss

Therapist

Virtual • Oregon


“My approach is grounded in Acceptance and Commitment Therapy (ACT) which means we'll work together to clarify your values and work toward building a life that moves toward those things, even when life gets hard.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Affirming, Direct, Humorous
Accepts 5 insurance carriers

Offers free consultations
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Collin Alteneder

Collin Alteneder

Therapist

Virtual • Beaverton, OR


Hi, I'm Collin — and I'm glad you found your way here.

We might be a great fit if you're a parent struggling to connect with, understand, or feel confident in parenting your child. Or perhaps you're part of a couple caught in a cycle of conflict, searching for healthier ways to communicate and reconnect. I also work with teens (and their parents) who are feeling stuck, disconnected, or simply in need of a safe space to process and build coping skills.

ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Empowering, Energetic, Warm
Accepts 4 insurance carriers

Offers free consultations
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Cecilia Njome

Cecilia Njome

Psychiatric Mental Health NP

Virtual • Oregon


“My approach is collaborative, holistic, and culturally sensitive, focusing on creating a safe, nonjudgmental space where clients feel heard and empowered.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Participatory, Solution-oriented
Accepts 6 insurance carriers
Candace Coston

Candace Coston

Therapist

Virtual • Oregon


“I have worked with children, teens, adults as well as people with dual diagnoses of mental health and developmental disability.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Carolyn Phillips

Carolyn Phillips

Therapist

Virtual • Portland, OR


My name is Carolyn Phillips, LCSW.

I have noticed relationships seem to be a very important value to people because we all need love, encouragement and understanding, as well as many other needs. If something gets misconstrued, then it can be a problem for a relationship. I would like to see you through the rough patches.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Michelle Pierson

Michelle Pierson

Therapist

Virtual • Oregon


“As a therapist I provide a safe place for clients to explore and process emotions, strengthen skills for healthy relationships, and work toward optimal functioning in all areas of life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultations
View profile and book
Denis Oleshko

Denis Oleshko

Therapist

Virtual • Oregon


I enjoy practicing psychotherapy that is holistic and life-transforming. As an LMFT with depth specialization, I listen to your emotional heart and soul to heal the mind. The issues that you experience as an individual, couple or in relationship with family deserve attention with that kind of dedication.

Anxiety, Depression, Family issues, Panic disorders, PTSD
Holistic, Humorous, Warm
Accepts 7 insurance carriers
Alyssa Culver

Alyssa Culver

Psychiatric Mental Health NP

Virtual • Oregon


The populations that I specialize in are persons from the lifespan, in addition, to those that identify as LGBTQIA+.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
Esther Odaibo

Esther Odaibo

Psychiatric Mental Health NP

Virtual • Oregon


“I provide a supportive, structured, and trauma-informed space, with the goal of helping clients achieve clarity, stability, and meaningful improvement in their mental health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Jasmine Sanders

Jasmine Sanders

Therapist

Virtual • Oregon


“My work is grounded in a client-centered, supportive style that prioritizes connection, trust, and real dialogue.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultations
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James Devaney

James Devaney

Psychiatric Mental Health NP

Virtual • Oregon


“My focus is on accepting people with unconditional regard with the realization that emotional and mental illness presents suffering to the client and to their immediate family and friends.”
Anxiety, Bipolar disorder, Depression, Family issues, Substance use / addiction
Holistic, Humorous, Open-minded
Accepts 7 insurance carriers
Jacqueline Jensen

Jacqueline Jensen

Therapist

Virtual • Oregon


I spent 18 years as a firefighter and EMT, showing up for people at their most vulnerable and helping heal their physical wounds. Now, I bring that same dedication to helping people heal their emotional wounds as a Licensed Professional Counselor with Love Focused Counseling. I've been in the mental health field since 2012 — from residential care to private practice — and I founded my practice on one belief: the most important relationship you'll ever have is the one with yourself. When that relationship is strong and stable, you can show up fully in every other area of your life.

Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Direct, Empowering
Accepts 7 insurance carriers
Ben Weaver

Ben Weaver

Therapist

Virtual • Oregon


“I believe therapy is an opportunity to examine what is important to you and to develop strategies for enhancing these values.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultations
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Dr. Mary Kelley

Dr. Mary Kelley

Psychiatric Mental Health NP

Virtual • Oregon


“Mental health care should feel structured, intentional, and empowering — not rushed or transactional.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
Robert George

Robert George

Therapist

Virtual • Oregon


I have worked several years in crisis in many roles. I have worked as a case manager, crisis screener, program therapist, and clinical supervisor.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Direct, Solution-oriented
Accepts 7 insurance carriers

Offers free consultations
View profile and book
Sarah Andruszko

Sarah Andruszko

Therapist

Virtual • Oregon


“My clinical approach is collaborative, compassionate, and culturally responsive. I strive to create a space where clients feel safe, seen, and respected as they explore their experiences.”
ADD/ADHD, Anger management, Infertility, Maternal mental health, Relationship issues
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultations
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Jeremy Wade

Jeremy Wade

Psychiatric Mental Health NP

Virtual • Oregon


Welcome! I am Jeremy Wade, a dual board-certified Family and Psychiatric-Mental Health Nurse Practitioner with over two decades of healthcare experience. After spending 25 years as an ER provider and clinical leader, I saw too many patients hospitalized simply because they couldn't access proactive outpatient psychiatric care. Driven by a passion to help this underserved population, I stepped away from the ER to dedicate myself fully to mental wellness. Today, I combine my deep medical background with my growing mental health expertise to treat the "whole you" in a safe, welcoming, and collaborative environment.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Warm
Accepts 4 insurance carriers
George Williams

George Williams

Therapist

Virtual • Oregon


“My approach to therapy is collaborative, structured, and CBT-informed, with a strong focus on practical, real-world change.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Misha Castro

Misha Castro

Therapist

Virtual • Oregon


“Clients often describe me as precise and warm, someone who gets to the real thing without making it feel overwhelming.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Creative, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultations
View profile and book
Martha Witt

Martha Witt

Therapist

Virtual • Oregon


“I strongly believe that through exploration of self and mindfulness, all persons have the capacity to manage life's challenges.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultations
View profile and book
Rekiyat Subair

Rekiyat Subair

Psychiatric Mental Health NP

Virtual • Oregon


“I approach my work with sincerity, compassion, and nonjudgment, creating a safe and nurturing environment where you can speak openly about your thoughts and concerns.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Trisha Cordeiro

Trisha Cordeiro

Therapist

Virtual • Portland, OR


“I use cognitive behavioral therapy and problem solving therapy as my approach... to help my clients achieve their goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultations
View profile and book
Susan Faurot

Susan Faurot

Therapist

Virtual • Portland, OR


“I believe trauma underlies most of our mental health struggles and it must be reprocessed for healing to be significant.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Challenging, Empowering
Accepts 6 insurance carriers

Offers free consultations
View profile and book
Abi Adelowo

Abi Adelowo

Psychiatric Mental Health NP

Virtual • Oregon


“My style is collaborative, compassionate, and straightforward. I will always take the time to answer your questions and ensure you feel confident and empowered in your care.”
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultations
View profile and book
Bret Stoll

Bret Stoll

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in partnering with patients to provide patient-centered care. My goal is to build trust and collaborate...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultations
View profile and book
Naomi Passarelli

Naomi Passarelli

Therapist

Virtual • Oregon


“I specialize in attachment trauma and wounding (so basically how do we heal from our childhood and how is it still affecting us).”
ADD/ADHD, Anxiety, Chronic conditions, Grief or loss, Identity issues
Affirming, Holistic, Inquisitive
Accepts 5 insurance carriers

Offers free consultations
View profile and book
Justin Jacobson

Justin Jacobson

Therapist

Virtual • Oregon


“I primarily enjoy working with teen and adult males, especially those who may feel guarded, unsure, or disengaged when starting therapy.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Humorous, Warm
Accepts 3 insurance carriers
David (Nando) Raynolds

David (Nando) Raynolds

Therapist

Virtual • Ashland, OR


“I help people have emotionally open and compassionate relationships both with themselves and with others.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultations
View profile and book
Dr. Erin Daniels

Dr. Erin Daniels

Therapist

Virtual • Oregon


“I bring a high level of clinical expertise blended with a warm, non-judgmental presence to ensure you feel deeply seen, safe, and supported.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Holistic, Warm
Accepts 4 insurance carriers
Prince Nnamdi

Prince Nnamdi

Psychiatric Mental Health NP

Virtual • Oregon


“I have a true a passion for advocating for mental health in underserved populations, and can collaborate with you, family, or other healthcare providers you work with as needed.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Jennifer Hancock

Jennifer Hancock

Therapist

Virtual • Oregon


“I like to play card games that have open-ended questions to help build our therapeutic relationship.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Humorous, Inquisitive
Accepts 3 insurance carriers
Joys Maclaurin

Joys Maclaurin

Therapist

Virtual • Oregon


“I believe that we are all born with a fundamental need for connection, and when that connection is threatened, it can lead to emotional and physical pain.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Creative, Open-minded, Warm
Accepts 8 insurance carriers
Anthony Saracina

Anthony Saracina

Therapist

Virtual • Oregon


“Building a trusting therapeutic relationship is the foundation of our work; from that relationship we explore goals, patterns, and practical steps for change.”
Accepts 4 insurance carriers

Offers free consultations
View profile and book
Ogechi Nwalusi

Ogechi Nwalusi

Psychiatric Mental Health NP

Virtual • Oregon


“Mental health is real, and you don't have to go through it alone. With over seven years of experience in mental health, I provide a compassionate, non-judgmental space where you can feel safe to open up.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Open-minded, Participatory
Accepts 8 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Oregon

Finding the right therapist in Oregon starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or life transitions, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Oregon-licensed therapists include LPCs, LCSWs, LMFTs, and psychologists — and if you need medication management, psychiatrists and psychiatric nurse practitioners are also available.

Practical factors matter, too. If you're in Portland or Eugene, you may have a wide range of in-person options. If you're in a smaller city like Bend, Medford, or Ashland — or anywhere in rural Oregon — virtual sessions can open up access to providers you might not find locally. Reading a provider's bio before booking can help you understand their style and approach, so you feel more confident going into your first session.

Therapy in Oregon can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce your cost per session. On Headway, you can enter your insurance details to see an estimated session cost upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your needs and your budget.