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Find a therapist in Oregon — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oregon accepting new patients

Seeking mental health support in Oregon? Headway's 1,011 network of licensed providers brings flexible, affordable care directly to you through virtual or in-person sessions. With free consultations available and most patients paying minimal copays through insurance, quality mental wellness support is within reach across Oregon.

Rekiyat Subair

Rekiyat Subair

Psychiatric Mental Health NP

Virtual • Oregon


“I approach my work with sincerity, compassion, and nonjudgment, creating a safe and nurturing environment where you can speak openly about your thoughts and concerns.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Chelesia Burkes-Brown

Chelesia Burkes-Brown

Psychiatric Mental Health NP

Virtual • Portland, OR


“Expect to walk away feeling heard and valued, knowing you are being cared for by a knowledgeable and passionate provider.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Accepts 6 insurance carriers
Britney Paddy

Britney Paddy

Therapist

Virtual • Oregon


“By grounding therapy in research while remaining genuinely curious and warm in my approach, I support healing and growth that meets people where they are.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Mario Guzman

Mario Guzman

Therapist

Virtual • Oregon


“I believe strong mental health is the foundation for a stable, fulfilling life—and that change can start right here.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Warm
Accepts 4 insurance carriers
Tony Bastar

Tony Bastar

Psychiatric Mental Health NP

Virtual • Oregon


“I view treatment as a collaborative process, working closely with patients to develop plans that align with their values and goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Participatory, Solution-oriented
Accepts 6 insurance carriers
Amanda Irwin-Rugg

Amanda Irwin-Rugg

Therapist

Virtual • Oregon


“My role isn't to "fix" you, but to walk alongside you — offering tools, perspective, and support as you heal, grow, and step into a more empowered version of yourself.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Amanda Mackanos

Amanda Mackanos

Psychiatric Mental Health NP

Virtual • Oregon


I grew up in rural PA working on my grandfather's potato farm, learning equine therapy benefits starting at age eight. I joined the food industry as a waitress and worked throughout my RN undergrad.

I began my nursing career after earning my BSN from IUP in 2015, stepping directly into the fast‐paced world of behavioral health care within emergency room settings. Those early years shaped my clinical foundation and deepened my commitment to supporting individuals who have experienced trauma. I continued to grow, learning medicine, therapeutic communications skills, de-escalation techniques while working inpatient contracts at various facilities across PA, including child and adolescent units, adult and geriatric units, and correctional facility contracts.

Driven to expand efficient care through impact, I completed my MSN as a Psychiatric‐Mental Health Nurse Practitioner in November 2024. I initially provided inpatient hospital care, gaining valuable experiences in a new psychiatric treatment facility. As my career and family needs evolved, I discovered that remote psychiatric care offered the balance and flexibility that best supported both my professional goals and home life balance. My passion for farms, animals, and my large blended and busy family will help my clients see why I enjoy offering them a decade of behavioral health experience. With my advanced PMHNP training, I will deliver compassionate, accessible mental health support in a comfortable virtual setting.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Laura Peterson

Laura Peterson

Psychiatric Mental Health NP

Virtual • Portland, OR


Laura is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in mental health care. She earned her Master’s degree with honors from Rowan University, and her clinical background includes inpatient work at a Neuroscience Behavioral Health facility as well as at the well-respected Dunn Behavioral Health Center. Throughout her career, she has had the privilege of working with individuals across the lifespan—children, adolescents, adults, and seniors—addressing a wide range of mental health concerns. Her approach centers on providing compassionate, holistic, and collaborative care. She believes that mental health is a vital part of overall well-being and strives to create a safe, supportive environment where clients feel heard and understood. She works closely with her clients to develop personalized treatment plans tailored to their unique needs and goals. With extensive experience treating ADHD, anxiety, depression, mood disorders, and more, she is passionate about helping clients find hope, resilience, and renewed vitality. Laura is committed to supporting individuals on their journey toward mental wellness, believing everyone has the potential to live a fulfilling and balanced life. Whether clients seek relief from specific challenges or aim to improve their overall mental health, she partners with them every step of the way to achieve their goals.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bronwyn Wrobel

Bronwyn Wrobel

Therapist

Virtual • Oregon


Welcome to your healing journey! I've been a Transpersonal Psychotherapist for over 15 years offering mental, emotional and spiritual guidance. I help you heal your relationship to your self through self-trust, self-love and self-acceptance. My approach is shown to improve anxiety, depression, relationships & the lasting effects of trauma. Some of the methods I utilize include meditation, guided visualization, hypnotherapy, dream work, expressive arts, journaling, movement & breathwork.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Direct, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Bradley Raburn

Bradley Raburn

Therapist

Virtual • Oregon


“In therapy, we'll focus on helping you reduce the grip of anxiety, respond differently to stress, and develop practical skills for handling difficult thoughts and emotions without feeling overwhelmed by them.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 7 insurance carriers
Susan Faurot

Susan Faurot

Therapist

Virtual • Portland, OR


“I believe trauma underlies most of our mental health struggles and it must be reprocessed for healing to be significant.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Challenging, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lynn Varela

Lynn Varela

Therapist

Virtual • Oregon


“I strive to create a safe, grounded, and empowering environment where meaningful, lasting change is possible.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Challenging, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lisa Whipple

Lisa Whipple

Therapist

Virtual • Oregon


I believe that the healing space happens when someone feels safe, seen, and respected. My approach is warm, direct, and grounded, while also being able to challenge and empower my clients. I bring both clinical and real-world understanding into sessions. So, whether you are feeling stuck, over-whelmed, or just ready for a change, we will move at a pace that not only honors you, but provides you with the tools you will need to continue on your personal healing journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Martha Witt

Martha Witt

Therapist

Virtual • Oregon


“I strongly believe that through exploration of self and mindfulness, all persons have the capacity to manage life's challenges.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Todd Borgie

Todd Borgie

Therapist

Virtual • Oregon


“I am often humbled by the things I learn from other people. I am inspired by acts of courage and creativity.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Inquisitive, Open-minded
Accepts 7 insurance carriers
Folasade Ogunsanya

Folasade Ogunsanya

Psychiatric Mental Health NP

Virtual • Oregon


“My ultimate goal as a practitioner is to provide you professional skills in managing my patients' treatment with empathy and compassion.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Yvonne Ekama

Yvonne Ekama

Psychiatric Mental Health NP

Virtual • Oregon


“I'm a Dual-Board Certified Psychiatric Nurse Practitioner with over seventeen years of psychiatric nursing experience with focus on medication management and supportive therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Esther Hermiz

Esther Hermiz

Therapist

Virtual • Oregon


“I specialize in working with youth and adults who are dealing with depression, anxiety, and complex trauma.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jessica Kelley

Jessica Kelley

Therapist

Virtual • Oregon


“I'm a nerd with expertise in advanced clinical models like EMDR to treat trauma. But approach therapy with a down-to-earth vibe, using everyday language.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Energetic, Solution-oriented
Accepts 9 insurance carriers
Jeanette Kuhns

Jeanette Kuhns

Therapist

Virtual • Oregon


“With a compassionate and gentle approach, I help you discover and develop a healthier relationship with internal parts of yourself...”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tori Dang

Tori Dang

Therapist

Virtual • Oregon


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Abi Adelowo

Abi Adelowo

Psychiatric Mental Health NP

Virtual • Oregon


“My style is collaborative, compassionate, and straightforward. I will always take the time to answer your questions and ensure you feel confident and empowered in your care.”
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bret Stoll

Bret Stoll

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in partnering with patients to provide patient-centered care. My goal is to build trust and collaborate...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Zachariah Meints

Zachariah Meints

Therapist

Virtual • Oregon


“With more than 15 years of experience in mental health, I offer structured, goal-oriented therapy designed to help you make real progress.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Katrina Long

Katrina Long

Therapist

Virtual • Oregon


“As a queer and affirming therapist, I am honored to have the opportunity to walk beside you and help support you with therapeutic tools, learning new practices, exploring fear and identifying opportunities for growth.”
Anxiety, Depression, End of life care, Family issues, Identity issues
Direct, Empowering, Participatory
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Jessie Herring

Jessie Herring

Therapist

Virtual • Oregon


“I will offer you practical tools to use: CBT, EFT, stress relaxation, thought stopping, positive reframing, tools for overcoming negative self-talk...”
Anxiety, Identity issues, LGBTQIA+, Relationship issues
Affirming, Challenging, Humorous
Accepts 4 insurance carriers
Fiona Standen

Fiona Standen

Therapist

Virtual • Albany, OR


Hi there-may name is Fiona Standen and I am a psychotherapist, practicing since 2001 and specializing in Autism Spectrum Disorder.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Noel Chaney

Noel Chaney

Therapist

Virtual • Medford, OR


Extensive background and highly skilled in working with individuals who have experienced trauma, anxiety, depression. Expertise in family systems, generational trauma and its impact, healing attachment disruptions, healing shame, trauma-informed, and interpersonal trauma recovery.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kathleen Barnes

Kathleen Barnes

Therapist

Virtual • Oregon


“With over a decade of experience in mental health care, I am passionate about helping individuals navigate life's challenges and achieve their goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Holistic
Accepts 8 insurance carriers
Erin Needham

Erin Needham

Therapist

Virtual • Portland, OR


“My style is relational, intuitive, and depth-oriented. Together, we slow things down and listen beneath the surface—so the patterns you've been living with can begin to reorganize from the inside out.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Direct, Inquisitive, Participatory
Accepts 5 insurance carriers
Ogechi Nwalusi

Ogechi Nwalusi

Psychiatric Mental Health NP

Virtual • Oregon


“Mental health is real, and you don't have to go through it alone. With over seven years of experience in mental health, I provide a compassionate, non-judgmental space where you can feel safe to open up.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Open-minded, Participatory
Accepts 8 insurance carriers
Dr. Erin Daniels

Dr. Erin Daniels

Therapist

Virtual • Oregon


“I bring a high level of clinical expertise blended with a warm, non-judgmental presence to ensure you feel deeply seen, safe, and supported.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Holistic, Warm
Accepts 4 insurance carriers
Prince Nnamdi

Prince Nnamdi

Psychiatric Mental Health NP

Virtual • Oregon


“I have a true a passion for advocating for mental health in underserved populations, and can collaborate with you, family, or other healthcare providers you work with as needed.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
April Rosenberg

April Rosenberg

Therapist

Virtual • Oregon


I believe healing happens when people feel truly seen, heard, and supported. For more than twenty years, I’ve worked across medical, psychiatric, forensic, and community settings, helping individuals navigate trauma, anxiety, depression, life transitions, and overwhelming stress. My approach is warm, strengths‐based, and culturally sensitive. I meet you where you are, honor your lived experience, and help you build the tools and confidence to move forward at your own pace.

Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Challenging, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Paras Seehar

Paras Seehar

Therapist

Virtual • Oregon


“I understand the complexities of living in a culture different from one's own, which informs my approach to therapy.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Katherine Cooper

Katherine Cooper

Therapist

Virtual • Oregon


“My style is practical, collaborative, and grounded in helping you understand both your thoughts and your nervous system.”
Anger management, Anxiety, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Muriell Carlisle

Muriell Carlisle

Therapist

Virtual • Oregon


My name is Muriell Carlisle, for over 15 years, I’ve dedicated my life to making a positive impact on individuals, couples, groups, and families through the art of counseling. My journey has taken me across continents and through diverse settings, shaping my unique perspective on the human experience.

ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Katie Hobbs

Katie Hobbs

Therapist

Virtual • Harbor, OR


“My approach is practical, compassionate, and evidence based. I integrate trauma-informed care, cognitive-behavioral strategies, and nervous system regulation techniques...”
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Shelby Matt-Smith

Shelby Matt-Smith

Therapist

Virtual • Medford, OR


“I prioritize the person by encouraging authenticity and offering a calm, curious, and compassionate presence.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Melissa Madeson

Melissa Madeson

Therapist

Virtual • Oregon


“Ultimately, I want individuals to learn self-awareness, gain insight and self-acceptance that creates confidence to become the best version of themselves.”
Anxiety, Depression, Family issues, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Oregon

Finding the right therapist in Oregon starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or life transitions, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Oregon-licensed therapists include LPCs, LCSWs, LMFTs, and psychologists — and if you need medication management, psychiatrists and psychiatric nurse practitioners are also available.

Practical factors matter, too. If you're in Portland or Eugene, you may have a wide range of in-person options. If you're in a smaller city like Bend, Medford, or Ashland — or anywhere in rural Oregon — virtual sessions can open up access to providers you might not find locally. Reading a provider's bio before booking can help you understand their style and approach, so you feel more confident going into your first session.

Therapy in Oregon can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce your cost per session. On Headway, you can enter your insurance details to see an estimated session cost upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your needs and your budget.