Zecharias Adebo

My name is Zecharias Adebo, but you can call me Zach. I am a Licensed Mental Health Counselor with experience in clinics, hospitals, private practice, and correctional facilities. I use evidence-based practices like CBT, DBT, and Trauma-Focused Therapy to address depression, anxiety, trauma, and relationship challenges. I also offer Biblical counseling for those seeking faith-based support. My approach is collaborative, compassionate, and tailored to help you build resilience, grow, and heal.

My approach to therapy is collaborative and tailored to individual needs. I use evidence-based methods like CBT, DBT, Trauma-Focused Therapy, and Mindfulness to address mental health challenges. I provide a safe space for clients to explore emotions, build coping skills, and achieve growth. For those seeking faith-based support, I offer Biblical counseling to align therapy with spiritual values, promoting resilience and well-being.

Clients can expect to gain practical tools and insights to address their challenges effectively. Together, we work on building self-awareness, improving emotional regulation, and developing personalized coping strategies. My goal is to help clients achieve clarity, resilience, and meaningful growth, empowering them to navigate life's challenges with confidence. For those seeking faith-based support, sessions also provide guidance aligned with their spiritual values.