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Find a therapist in Salem, OR — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Salem, OR accepting new patients

Salem residents can find the right therapist or provider match with Headway's 1,058 licensed professionals available for immediate or next-week appointments. Serving areas like Keizer, West Salem, and throughout the region, sessions are flexible and covered by insurance with many patients paying as little as $0 per session.

Joselyn Salaz

Joselyn Salaz

Therapist

Virtual & in-person • 1.3 mi away • Salem, OR


“I offer a beautiful blend of evidenced based therapy and blend it with energy healing, astrology, hypnotherapy and other ancient healing techniques...”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Energetic, Holistic, Open-minded
Accepts 2 insurance carriers
Dr. Rosnitha Mitchell

Dr. Rosnitha Mitchell

Psychiatric Mental Health NP

Virtual & in-person • 3.7 mi away • Salem, OR


“I am passionate about mental health and dedicated to helping my clients develop effective treatment plans that manage their symptoms and empower them to lead meaningful and fulfilling lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Jett Koda

Jett Koda

Therapist

Virtual & in-person • Portland, OR


“My work is rooted in deep listening, presence and creating spaces where people feel safe to soften, release and remember who they are.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Creative, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ricardo Toledo Amador

Ricardo Toledo Amador

Psychiatric Mental Health NP

Virtual • Oregon


“I believe mental health care works best when it's collaborative. My role is to listen carefully, understand your unique experiences and goals, and use my clinical expertise to help you make informed decisions about your care.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, Men's issues
Humorous, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Martha Witt

Martha Witt

Therapist

Virtual • Oregon


“I strongly believe that through exploration of self and mindfulness, all persons have the capacity to manage life's challenges.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Linda Rosenberg

Linda Rosenberg

Therapist

Virtual • Oregon


“My approach is trauma-informed, relational, and strengths-based. I integrate Somatic Therapy (body-based) with evidence-based practices including EMDR, DBT, mindfulness, and self-compassion work...”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Inquisitive, Open-minded, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Heather McFarland

Heather McFarland

Therapist

Virtual • Oregon


As your therapist, you will find that I am warm, compassionate and direct. You'll quickly see that I am not here to judge you and am here to support you to explore yourself and your beliefs. Over time, we'll work together to rewrite stories that are no longer serving you. I will help you feel empowered to come back to feeling content and like you're treating yourself with the kindness that you show other people. I have worked in a variety of settings, including outpatient, community mental health, community college and private practice. I have over 10 years of experience providing therapy to help adults and adolescents feel better within themselves.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Warm
Accepts 5 insurance carriers
Tanya Carrell

Tanya Carrell

Therapist

Virtual • Redmond, OR


“I also have extensive experience in working with adults who are survivors of domestic violence (DV), intimate partner violence (IPT), and those who are suffering from symptoms of PTSD.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Olayinka Oyawusi

Olayinka Oyawusi

Psychiatric Mental Health NP

Virtual • Oregon


As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I believe every person deserves to be heard, understood, and treated as more than a diagnosis. I take the time to understand the whole person, considering the biological, psychological, social, and lifestyle factors that influence mental health. I provide compassionate, evidence-based care for children, adolescents, adults, and older adults, creating personalized treatment plans that support lasting wellness. My goal is to help you feel supported, empowered, and confident throughout your mental health journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers
Caroline Thiongo

Caroline Thiongo

Psychiatric Mental Health NP

Virtual • Oregon


“You can expect to leave each session feeling heard, validated, and equipped with practical tools to navigate your mental health journey.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Abi Adelowo

Abi Adelowo

Psychiatric Mental Health NP

Virtual • Oregon


“My style is collaborative, compassionate, and straightforward. I will always take the time to answer your questions and ensure you feel confident and empowered in your care.”
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Debbie Fitzpatrick

Debbie Fitzpatrick

Therapist

Virtual • Oregon


Welcome to my profile!!! As a board certified LPC (Licensed Professional Counseling), I believe prioritizing mental health is key to happiness and stability in life. I believe you can get to where you want to be with support and connection. I specialize in trauma recovery, using EMDR (Eye Movement Desensitization Reprocessing) modality. I am a flexible person and easy to get to know.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Emily Olson

Emily Olson

Therapist

Virtual • Oregon


“I take a holistic approach to therapy, looking at both the outside pressures you're carrying and what's happening within...”
ADD/ADHD, Anxiety, Depression, Identity issues, PTSD
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sedina Acolatse

Sedina Acolatse

Therapist

Virtual • Oregon


“My style of psychotherapy is deeply rooted in empathy, collaboration, and tailoring therapy to fit the unique needs of each individual.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ryan Weller

Ryan Weller

Therapist

Virtual • Oregon


“My goal is to provide a non-judgmental environment where you can share openly and talk through whatever is on your mind.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Daniel Swaray

Daniel Swaray

Therapist

Virtual • Oregon


“I use a trauma-informed, culturally responsive approach and incorporate intentional play and structured activities to support growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 7 insurance carriers
Carolyn Phillips

Carolyn Phillips

Therapist

Virtual • Oregon


My name is Carolyn Phillips, LCSW.

I have noticed relationships seem to be a very important value to people because we all need love, encouragement and understanding, as well as many other needs. If something gets misconstrued, then it can be a problem for a relationship. I would like to see you through the rough patches.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Taia Willis

Taia Willis

Therapist

Virtual • Oregon


“I prioritize a collaborative and supportive environment where clients can feel heard, validated and empowered to face life challenges.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
Accepts 3 insurance carriers
Bret Stoll

Bret Stoll

Psychiatric Mental Health NP

Virtual • Oregon


I am a board-certified psychiatric nurse practitioner who holds a master’s degree in nursing from Frontier Nursing University. As an independent practitioner I can diagnose and treat mental health conditions with full prescriptive authority and order diagnostic labs as appropriate. With nearly 15 years of nursing experience, my passion for patient and family-centered care has evolved from working the on the front lines as an ICU RN during the covid-19 pandemic to addressing the mental health crisis impacting all of our communities as a nurse practitioner.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Brandi Walker

Brandi Walker

Therapist

Virtual • Oregon


“I work to help clients obtain and retain quality mental health by providing useful psychotherapy services delivered with empathy, authenticity, flexibility, and professionalism.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Raquel Harmon

Raquel Harmon

Therapist

Virtual • Oregon


“I believe healing happens in relationships: to ourselves, to our communities, and to the people we care deeply for.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Sarah Henning

Sarah Henning

Therapist

Virtual • Oregon


Hello! My name is a Sarah and I'm an LCSW based out of Oregon. I have been practicing for almost seven years. I graduated from Boise State University in 2019 and have worked in multiple settings including hospitals, community crisis centers, prisons, and private clinics. I feel comfortable working with children, adolescents, and adults.

ADD/ADHD, Anxiety, Depression, Maternal mental health, Stress management
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lamin Tunkara

Lamin Tunkara

Psychiatric Mental Health NP

Virtual • Gladstone, OR


“I believe that mental wellness is a journey, and I am honored to walk alongside my patients every step of the way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Cathy Troue

Cathy Troue

Psychiatric Mental Health NP

Virtual • Oregon


“I was a therapist for 15 years and I have a strong background in mental health and substance abuse issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Leonard Uchendu

Leonard Uchendu

Therapist

Virtual • Oregon


“I will provide you an empathetic ear, unconditional positive regard and evidence-based interventions...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 13 insurance carriers
TJ Jay

TJ Jay

Therapist

Virtual • Oregon


“I believe every individual has the potential to reclaim their sense of self-worth and carve out a meaningful lifestyle, regardless of their past experiences.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Empowering, Humorous
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Shantia Morgan

Shantia Morgan

Therapist

Virtual • Oregon


“My approach is client-centered, and collaborative, focusing on understanding your unique experiences and challenges.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Stephen Boyd

Stephen Boyd

Therapist

Virtual • Oregon


“I work with people facing complex grief, trauma, bipolar disorder, psychosis, spiritual impasses, and major life shifts.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Direct, Holistic, Inquisitive
Accepts 8 insurance carriers
Casey VanHoutan

Casey VanHoutan

Therapist

Virtual • Tigard, OR


“I like to approach counseling through a holistic lens based on the assumption of the interconnectedness of body, mind, and spirit.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Inquisitive
Accepts 12 insurance carriers
Kathleen Anderson

Kathleen Anderson

Therapist

Virtual • Oregon


Accepting new clients. Flexible hours available. Kathleen is Board Certified (CCMHC), Licensed Professional Counselor w/ 30+ years of experience.

Choose Kathleen when you want expert help! Licensed in five states! Texas, Florida, Alaska, Oregon, and Montana.

Graduate of University of North Florida.

Reviews:

"My connection with Kathleen feels like she understands what I’m going through and has helped me make sense of my thoughts and not fear them. I’m really fortunate and grateful she exists and I found her."

"Kathleen really cares, and it shows!"

"I saw incredible improvement in less than a month!"

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers
Anna Larson

Anna Larson

Therapist

Virtual • Oregon


“I have a passion for helping individuals feel more empowered navigating life's challenges, work through past traumas, and feel an increased sense of connection to self and others.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Vickie Swindling

Vickie Swindling

Therapist

Virtual • Oregon


I work with adults from all backgrounds and experiences. I will help you achieve your goals, reduce symptoms, and develop the life you envision.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Temilola Oladotun

Temilola Oladotun

Psychiatric Mental Health NP

Virtual • Oregon


“I provide culturally sensitive, patient-centered care rooted in compassion, clinical excellence, and respect for the whole person.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Marjorie Armstrong

Marjorie Armstrong

Psychiatric Mental Health NP

Virtual • Oregon


“I focus on creating a safe, supportive, and nonjudgmental space where you feel truly heard and empowered.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Darrell Benko

Darrell Benko

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to provide thoughtful, practical, and evidence-based care in a setting where clients feel heard, respected, and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Donald Hice

Donald Hice

Therapist

Virtual • Oregon


“My goal is to help you reconnect with your inner wisdom and move toward a more grounded, authentic, and fulfilling life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Christopher Cook

Christopher Cook

Therapist

Virtual • Oregon


Welcome! Congratulations on taking your first step toward finding a therapist. Having experienced the therapeutic process myself, I understand that seeking support can be challenging and takes courage. You can do this!

After 10 years experience in counseling, I specialize in a range of evidence-based therapies including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavior Therapy (DBT). In addition, I am in the process of developing my knowledge base in Somatic Experiencing (SE) therapy. My experience with these treatment modalities allows me to tailor treatment to your unique needs and experiences.

Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sarah Andruszko

Sarah Andruszko

Therapist

Virtual • Oregon


“My clinical approach is collaborative, compassionate, and culturally responsive. I strive to create a space where clients feel safe, seen, and respected as they explore their experiences.”
ADD/ADHD, Anger management, Infertility, Maternal mental health, Relationship issues
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Leah Perkins

Leah Perkins

Therapist

Virtual • Oregon


“My training in EMDR, CBT, DBT skills, Motivational Interviewing, and Yoga for PTSD gives me a wide range of tools...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Creative, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Frederick Marino

Frederick Marino

Psychiatric Mental Health NP

Virtual • Portland, OR


I’m a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner who works with clients across the lifespan. I earned my Doctor of Nursing Practice degree from the University of Arizona and have experience caring for individuals in outpatient, intensive outpatient, and higher-acuity mental health settings. My background includes treating anxiety, depression, ADHD, trauma-related concerns, OCD, mood disorders, and substance use. I take a thoughtful, practical, and individualized approach to care, with the goal of helping clients feel understood, safe, supported, and comfortable being honest when feeling emotionally vulnerable.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
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About our therapists serving Salem, OR

Number of therapists serving Salem, OR
There are over 1,033 therapists in Salem, OR accepting new patients.
1,033+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 87%Stress management
  • 81%Trauma
  • 77%PTSD
Insurances accepted
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  • 98%Aetna
  • 93%Regence BlueCross BlueShield of Oregon
  • 87%Cigna
  • 87%Carelon Behavioral Health
  • 56%Providence Health Plan
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
  • 1%Igbo
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 95%Online only
  • 5%In-person or online
Provider gender
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  • 75%Woman
  • 23%Man
  • 1%Non-binary
License types
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  • 36%Licensed Professional Counselor
  • 34%Licensed Clinical Social Worker
  • 16%Advanced Practice Registered Nurse - Nurse Practitioner
  • 11%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 31%Family therapy
  • 20%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Salem, OR

Searching for therapists in Salem starts with knowing what kind of support you want from therapy. People look for a Salem therapist for many reasons, including anxiety, depression, trauma, grief, relationship challenges, and life transitions. As you compare therapists, look for listed specialties, therapy approaches, and experience that match your needs. A therapist’s bio can help you understand whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that fit what you are looking for.

Salem is a smaller city, so your local options may vary by schedule, specialty, and office location. Virtual therapy can expand your search beyond nearby offices while keeping care with a therapist licensed in Oregon. As you narrow your options, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before you book can also help you compare communication style, areas of focus, and what to expect in sessions.

Therapy in Salem can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you start. Headway helps you search for Salem, Oregon therapists who match your preferences and are accepting new patients. Nationally, Headway partners with a wide range of insurance plans, and you can enter your insurance details to confirm coverage for your specific therapist and location. You can enter your insurance details, review estimated costs, compare therapist bios, and book directly when you are ready.

1 Cost may vary based on your location, age, and insurance coverage.