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Headshot of Tanya Carrell, LCSW

Tanya Carrell

Therapist(she, her, hers)
9 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Family issues, Stress management, Anger management, Panic disorders, Relationship issues, Trauma, PTSD
  • Individual therapy, Family therapy

Great to meet you!

Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case Western Reserve University, and I have been practicing for the last ten years+. I help clients who are struggling with stress, anxiety and/or depression, heal and become the best versions of themselves. I also have extensive experience in working with adults who are survivors of domestic violence (DV), intimate partner violence (IPT), and those who are suffering from symptoms of PTSD. I also enjoy working with families who may be experiencing triangulation and communication difficulties. Finally, I view my clients from a holistic perspective so that I can understand what barriers may be restricting you from experiencing true happiness in life.

My approach to therapy

My preferred clinical approach includes cognitive behavioral therapy (CBT), mindfulness meditation embedded in DBT, Narrative Therapy, and psycho-dynamic therapy.

What you can expect from me

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me work with you to create a treatment plan for us to work through in follow-up sessions.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Holistic, Empowering, Warm

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MA (Master of Arts) at University of San Francisco, Other - Masters at Case Western Reserve University
  • License type
    LCSW (Licensed Clinical Social Worker) (California, Oregon)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Family issues, Stress management, Anger management, Panic disorders, Relationship issues, Trauma, PTSD
  • More specialties
    Sleep disorder, Grief or loss
  • Therapy methods
    Psychoanalytic, Narrative Therapy, Motivational Interviewing, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Psychodynamic, Solution Focused Brief Therapy (SFBT), Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Family Focused Therapy (FFT), Dialectical Behavioral Therapy (DBT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Children, Adolescents, Adults
  • Languages
    English
  • Location
    244 Northwest Kingwood Avenue
    Redmond, OR 97756

Nearby areas