Raquel Harmon

Whether you have tried therapy in the past and are seeking support again, or are just beginning your therapy journey—I’m so glad you are here. I believe healing happens in relationships: to ourselves, to our communities, and to the people we care deeply for. My work is grounded in evidence-based practices including Somatic Mindfulness (body-centered approaches), Emotionally Focused Therapy (EFT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Acceptance and Commitment Therapy (ACT), and self-compassion-based interventions. I view my role as a guide alongside you on the path back to yourself, the ones you love, and the life you want to feel aligned, present, and fulfilled in.

In 2020 I received my Master’s degree in Marriage, Couple, and Family Therapy from Lewis & Clark Graduate School of Education and Counseling. My clinical work is informed by a strong commitment to research and ongoing learning, particularly in the areas of neurodivergence, chronic pain and chronic illness. I am passionate about understanding the complex ways these experiences impact mental health, identity, and healing, and I strive to integrate this knowledge into compassionate and individualized care.

My passion is working with families and individuals navigating relationship challenges, depression and anxiety, life transitions, and experiences related to ADHD, Autism and chronic illness. My style is warm, present, and deeply human. I am so happy to be here and able to offer a space where you can feel seen, supported, and less alone as you navigate life’s complexities.

I view care work as advocacy and strive to meet each person’s lived experience and wisdom with cultural humility and curiosity. I am continually prioritizing my own education and integration of anti-racist, environmental justice, and disability justice frameworks into my practice.