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Headshot of Taia Willis, LMFT

Taia Willis

Therapist(She/Her)
4 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Grief or loss, Relationship issues
  • Individual therapy

Great to meet you!

My name is Dr. Taia. I am a Licensed Marriage and Family Therapist dedicated to helping empower individuals and couple's navigate life challenges with compassion and evidenced based strategies.

I am passionate about helping clients uncover their strengths while building resilience. I prioritize a collaborative and supportive environment where clients can feel heard, validated and empowered to face life challenges. My goal is to provide practical tools and personalized guidance that focus growth and emotional well-being. I am committed to ensure each client reach their full potential.

In my free time I enjoy all things water activities, enjoying time with family, fine dining, music and arts.

My approach to therapy

I draw from a wide range of approaches including CBT, DBT, Solution Focused Therapy, Motivational Interviewing and Faith Integrated strategies allowing me to tailor therapy to each client's individual needs. Additionally, my experience as a Licensed Marriage and Family therapist gives me a deep understanding of relationship dynamics, emotional regulation and personal growth which I use to help clients navigate life challenges. I emphasize practical skills, self-awareness and resilience supporting clients in making meaningful and lasting change.

What sets me apart is my ability to meet clients where they while combining therapeutic expertise with empathy and support all while creating an environment that is empowering and conducive to transformation.

What you can expect from me

The only expectation I hold for each client that enters a session with me is that they will enter the therapeutic space with honesty, truth and authenticity. Beyond that, my role is to create a safe, non-judgmental space where you can openly explore thoughts, feelings and experiences. Together we will work collaboratively to identify goals, develop practical strategies and build skills that support lasting growth and meaningful change.

Each session is tailored to the client's need with compassion and guidance throughout our journey together.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Empowering, Challenging, Solution Oriented

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    PhD (Doctor of Philosophy) at Walden University, MA (Master of Arts) at Holy Names University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Oregon, California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Regence BlueCross BlueShield of Oregon

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Grief or loss, Relationship issues
  • More specialties
    Anger management, Panic disorders, Women's issues
  • Therapy methods
    Narrative Therapy, Cognitive Behavioral (CBT), Behavioral, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English