My name is Carolyn Phillips, LCSW.
I have noticed relationships seem to be a very important value to people because we all need love, encouragement and understanding, as well as many other needs. If something gets misconstrued, then it can be a problem for a relationship. I would like to see you through the rough patches.
I work with you to find solutions to every day challenges and longer standing issues.I believe that exploring what you like through your senses are the best tools for combating stress. By creating a list of things you like or prefer then it can assist you in achieving your goals leading to more happiness and fulfillment. I believe you increase self-care when you’re feeling more stressed. I would like to hear about your life experiences and I will support your journey either short term or long term goals.
If you are wanting to find some strategies for battling anxiety and balancing your life, then let’s work together on the arousal you feel.
I will ask if you plan to set goals in therapy. Setting goals is important to realign your mind, body and spirit.
