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Headshot of TJ Jay, LCSW

TJ Jay

Therapist(She/Her)
4 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Stress management
  • Individual therapy

Great to meet you!

Welcome! I’m a licensed clinical social worker dedicated to guiding individuals on their journey toward self-discovery and fulfillment. With over 20 year's experience in both inpatient and outpatient settings, I've had the privilege of supporting people from diverse backgrounds as they navigate the complexities of life.

My approach to therapy

I believe every individual has the potential to reclaim their sense of self-worth and carve out a meaningful lifestyle, regardless of their past experiences. My approach centers on empowering you with the skills to define your identity and aspirations, allowing you to rise above any challenges you may face.

In our therapeutic journey together, we’ll focus on creating a life path that resonates with your values and goals. Life can indeed be difficult and confusing, but I’m here to help illuminate the way toward joy and empowerment.

What you can expect from me

If you’re reading this, it means you’ve already taken a significant step toward the life you envision. Let’s work together to transform challenges into opportunities for growth and fulfillment. I look forward to being a part of your journey!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Direct, Empowering

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSW (Master of Social Work) at University of Nevada, Reno
  • License type
    LCSW (Licensed Clinical Social Worker) (Nevada, Oregon)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Cigna, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueCross BlueShield of Oregon, Regence BlueCross BlueShield of Oregon Medicare Advantage, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Stress management
  • More specialties
    Family issues, Relationship issues, Trauma
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English