Tyler Cole

I'm Tyler Cole, a Licensed Professional Counselor with more than 11 years of experience helping adolescents and adults work through anxiety, grief, life transitions, trauma, and questions of identity. My goal is to help people move beyond feeling stuck and build lives that feel more meaningful and aligned with their values. Whether you're coping with anxiety, facing a major life change, processing grief, or simply feeling disconnected from the life you want, I strive to help you gain clarity and move forward with confidence.

Rather than relying on a one-size-fits-all approach, I tailor therapy to your unique needs and goals by drawing from evidence-based approaches tailored to what you're experiencing. Together, we'll identify the patterns that keep you feeling stuck and develop practical strategies for creating lasting change. My approach is grounded in creating a supportive, non-judgmental space where you feel safe to share your story and move at a pace that feels right for you.

We'll explore the goals, values, and relationships that matter most to you, while identifying practical ways to move toward the life you want to build.

Clients often describe me as collaborative, down-to-earth, thoughtful, and willing to be direct when it's helpful. I value honest conversations, practical tools, and creating a space where you don't feel judged or pressured to have everything figured out.