Great to meet you!
Welcome!
My therapuetic approach is to integrate holistic, trauma-informed, and evidenced-based treatments into the therapeutic process.

Welcome!
My therapuetic approach is to integrate holistic, trauma-informed, and evidenced-based treatments into the therapeutic process.
We will work collaboratively to learn and implement new and adaptive coping skills to improve relationships with others, as well as with yourself. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR), which is an evidence-based approach to effectively help you process the traumatic experiences that are affecting your current level of functioning.
The goal is to provide a space where individuals can feel seen, heard, and validated in their unique experiences. Through the healing journey, clients will have the opportunity to process their experiences in a more adaptive manner as well as learn helpful coping skills to achieve enhanced emotional wellbeing. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.