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Headshot of Sky Asher, LPC

Sky Asher

Therapist
6 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues
  • Individual therapy, Child or adolescent therapy, Family therapy

Great to meet you!

I’m a Licensed Professional Counselor with a Master’s degree in Psychology from Meridian University (2018) and a PhD in Psychology in 2025, also from Meridian. For over 18 years, I have supported adults in navigating life transitions, healing from trauma, and deepening their connection to themselves and others, while also navigating my own personal life and development through family, connections, and my education.

My approach to therapy

My approach blends evidence-based practices with a humanistic and integrative style, drawing from EMDR, mindfulness, somatic awareness, and expressive arts therapy. I specialize in working with individuals experiencing depression, anxiety, relationship concerns, grief, and the effects of disconnection from one’s authentic self.

What you can expect from me

In our sessions, you can expect a compassionate, non-judgmental space where your unique story is honored while building practical tools for change. My aim is to help you feel grounded, empowered, and more fully aligned with the life you wish to live.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Holistic, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    PhD (Doctor of Philosophy) at Meridian University, MA (Master of Arts) at Meridian University
  • License type
    LPC (Licensed Professional Counselor) (Oregon)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Moda Health, Regence BlueCross BlueShield of Oregon

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues
  • More specialties
    Family issues, LGBTQIA+, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Women's issues, Identity issues, Trauma, PTSD, Transgender issues, Chronic conditions
  • Therapy methods
    Internal Family Systems Therapy (IFS), Positive Psychology, Emotion Focused Therapy (EFT), Transpersonal, Play, Biofeedback, Eye Movement Desensitization and Reprocessing (EMDR), Somatic, Interpersonal Psychotherapy (IPT), Trauma Focused CBT, Art Therapy, Relational, Humanistic, Motivational Interviewing, Cognitive Behavioral (CBT), Structural Family, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy, Child or adolescent therapy, Family therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English, German