Great to meet you!
I'm a licensed professional counselor and have a PhD in Psychology, and an MA in Holistic Counseling Psychology. I've worked in the mental health field for over 20 years ,and I have been in private practice for over 6 years.
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Tasha Dufrene
Therapist
~1 year of experience
- Virtual
- Anxiety, Depression
- Individual therapy, Family therapy, Child or adolescent therapy
My approach to therapy
I offer a humanistic, person-centered, and holistic approach to therapy. Spirituality, mindfulness, CBT, and other evidence based approaches are incorporated into the sessions.
What you can expect from me
Therapy sessions can provide a gateway to your inner self healing journey.
About me
- I identify asCaucasian, Woman
- My style isHolistic, Empowering, Warm
Qualification and insurance
- Years of experience~1 year of experience
- TrainingPhD (Doctor of Philosophy) at Walden University, MC (Masters in Counseling) at John F. Kennedy
- License typeLPC (Licensed Professional Counselor) (Oregon)
- Licensed in
- Insurance acceptedAetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Moda Health, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueCross BlueShield of Oregon, Regence BlueCross BlueShield of Oregon Medicare Advantage
Care details
- Top specialtiesAnxiety, Depression
- More specialtiesADD/ADHD, Eating disorders, OCD, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Chronic conditions
- Therapy methodsPsychodynamic, Solution Focused Brief Therapy (SFBT), Art Therapy, Bowen Family Systems, Milan Systemic, Seeking Safety, Experiential, Psychoanalytic, Trauma Focused CBT, Brief Dynamic, Structural Family, Emotion Focused Therapy (EFT), Cognitive Processing (CPT), Relational, Transpersonal, Gestalt, Cognitive Behavioral (CBT), Problem-Solving Therapy (PST), Positive Psychology, Somatic, Mindfulness-Based Cognitive Therapy (MBCT), Behavioral, Motivational Interviewing, Jungian, Behavior Management, Psychoeducational Family Therapy, Humanistic, Child-Parent Psychotherapy, Interpersonal Psychotherapy (IPT), Acceptance and Commitment Therapy (ACT)
- Care typesIndividual therapy, Family therapy, Child or adolescent therapy
- Ages servedSeniors, Adults, Adolescents
- LanguagesEnglish