Skip to main content
Headshot of Lynda Romero, LMHC

Lynda Romero

Licensed Mental Health Counselor, Licensed Professional Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, Regence BlueCross BlueShield of Oregon, and United Healthcare (Optum)

Specializes in

Relationship Issues, Substance Use / Addiction, Trauma, and Women's Issues

Great to meet you!

Hi! I’m Lynda Romero. I have 13 years of experience working in the field of mental health and relationship counseling. I specialize in working with adults who are grappling with issues such as self-sabotage, trauma, anxiety, poor communication, and unhealthy coping skills. I also provide support to couples and individuals navigating relational betrayal. I have received training in the Gottman Method, Internal Family Systems Therapy, Motivational Interviewing, and Solution-Focused Therapy.

A bit about my approach to therapy

I aim to maximize the benefits of each session with my sincere focus and commitment to deep understanding.

In practice I gently welcome all emotions to a safe space and offer hope for healing any parts that are willing to heal and I empower the self of the client to participate in this process as they are comfortable. I believe all emotional pain can be healed as it is heard and cared for by the present day self of the client.

What you can expect from our first session

Clients can anticipate a safe and supportive therapeutic environment where they can work towards healing, growth, and improved emotional well-being.


Lynda's style is

Warm
Inquisitive
Affirming

Insurance carriers Lynda accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Cigna
Oscar
Oxford
Quest Behavioral Health
Regence BlueCross BlueShield of Oregon
United Healthcare

More about Lynda

MA (Master of Arts) at Marylhurst Universiy
License type: LPCMHSP (Licensed Professional Counselor Mental Health Service Provider) (Tennessee), LMHC (Licensed Mental Health Counselor) (Florida), LPC (Licensed Professional Counselor) (Oregon)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents and Adults
More specialties: Anxiety, Depression, Family Issues, Stress, Anger Management, Grief, Loss, and PTSD
Modalities: Trauma Focused CBT, Attachment Based, Acceptance and Commitment Therapy (ACT), Art Therapy, Codependency Behavioral, Internal Family Systems Therapy (IFS), Gottman Method / Gottman Couples, Relational, Cognitive Behavioral (CBT), and Solution Focused Brief Therapy (SFBT)