Lynda Romero

Hi! I’m Lynda Romero. I have 13 years of experience working in the field of mental health and relationship counseling. I specialize in working with adults who are grappling with issues such as self-sabotage, trauma, anxiety, poor communication, and unhealthy coping skills. I also provide support to couples and individuals navigating relational betrayal. I have received training in the Gottman Method, Internal Family Systems Therapy, Motivational Interviewing, and Solution-Focused Therapy.

I aim to maximize the benefits of each session with my sincere focus and commitment to deep understanding.

In practice I gently welcome all emotions to a safe space and offer hope for healing any parts that are willing to heal and I empower the self of the client to participate in this process as they are comfortable. I believe all emotional pain can be healed as it is heard and cared for by the present day self of the client.

Clients can anticipate a safe and supportive therapeutic environment where they can work towards healing, growth, and improved emotional well-being.