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Headshot of Marianna Zdinak, LPCC_S

Marianna Zdinak

Therapist(She/Her/Hers)
5 years of experience
  • Virtual
  • Substance use / addiction, LGBTQIA+, Trauma, PTSD
  • Individual therapy

Great to meet you!

Hi, I’m Marianna! I'm dually licensed as a mental health and chemical dependency counselor. I am also a Certified Trauma Professional. Together with my four-legged office companion, Jack, I help individuals navigate trauma and take back control of their lives. Whether you’re dealing with major traumatic events or subtle, cumulative experiences that others have told you to "just get over," your response to trauma is valid—and healable.

My approach to therapy

My approach combines neuroeducation—so you can understand how trauma actually affects your brain—with practical Cognitive and Dialectical Behavioral Therapies (CBT & DBT). Let's work together to move past survival mode so you can truly thrive.

What you can expect from me

Our initial session will focus on getting to know one another to begin building a trusting therapeutic relationship. A strong therapeutic relationship is the greatest indicator of success in therapy. It is my job to create a safe and comfortable environment for you.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Humorous, Open Minded, Warm

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MA (Master of Arts) at Xavier University
  • License type
    LPC (Licensed Professional Counselor) (Oregon), LPCC (Licensed Professional Clinical Counselor) (Ohio)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Medical Mutual of Ohio, Oscar, Oxford, Providence Health Plan, Regence BlueCross BlueShield of Oregon, United Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, LGBTQIA+, Trauma, PTSD
  • More specialties
    Anxiety, Bipolar disorder, Depression, OCD, Stress management, Panic disorders, Women's issues, Identity issues, Transgender issues
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Cognitive Behavioral (CBT), Behavior Modification, Cognitive Processing (CPT), Behavioral Activation (BA), Trauma Focused CBT, Attachment Based, Strength-Based, Acceptance and Commitment Therapy (ACT), Somatic
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English