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Headshot of Atara Raab, LMFT

Atara Raab

Therapist(She/Her)
6 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Relationship issues
  • Family therapy, Individual therapy, Couples therapy

Great to meet you!

You can't seem to quiet the thoughts in your head. You keep replaying different scenarios. You analyze what you could have done differently. Some days you barely recognize yourself . The guilt is eating you up inside. Your thoughts keep you isolated and feeling lonely. You feel unsatisfied in your relationships. How can you possibly give anything to someone else when you are feeling this way?

My approach to therapy

There's so much you need to get done but you feel stuck and unmotivated. You lay awake at night overthinking. You wake up feeling hopeless, unsure how you will get through another day. Now imagine a life where your mind is free from overthinking. You wake up refreshed ready to accomplish everything you have been putting off. Imagine living that healthy lifestyle you have been dreaming of. Imagine finding real love or rekindling the love that was once there. This can be you!

What you can expect from me

I use a SOLUTION FOCUSED approach and will not just listen. I teach you skills to overcome anxiety, depression, ADHD, lack of self love , a loveless relationship, divorce/breakup, parenting struggles. My success lies in years of personal/professional experience helping individuals just like you. To learn more go to atararaab.com

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Warm, Solution Oriented

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MA (Master of Arts) at Touro College Worldwide
  • License type
    LMFT (Licensed Marriage/Family Therapist) (New Hampshire, Florida, Massachusetts)
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Point32 Healthcare, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Relationship issues
  • More specialties
    ADD/ADHD, Stress management, Maternal mental health, Women's issues
  • Therapy methods
    Psychoeducational Family Therapy, Gestalt, Cognitive Processing (CPT), Solution Focused Couples Therapy, Emotion Focused Therapy (EFT), Cognitive Behavioral (CBT), Parent-Child Interaction Therapy (PCIT), Motivational Interviewing
  • Care types
    Family therapy, Individual therapy, Couples therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English
  • Location
    3178 Stirling Road
    Hollywood, FL 33021