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Headshot of Cassandra Os, APRN

Cassandra Os

Psychiatric Mental Health NP
5 years of experience
  • Virtual
  • Anxiety, Depression, Panic disorders, Chronic conditions
  • Medication management, Individual therapy

Great to meet you!

As a duel-certified Adult-Gerontology Acute Care and Psychiatric-Mental Health Nurse Practitioner, I take a whole person approach to mental health by recognizing the important connection between phsycial and emotional well-being. I specialize in anxiety, depression, health anxiety, women's mental health, caregiver stress, and the unique mental health needs of older adults. My goal is to provide compassionate, collaborative care where you feel heard, understood, and supported throughout your healing journey.

My approach to therapy

I believe the best care starts by listening. My approach is collaborative, compassionate, and individualized, combining evidence-based medication management with supportive therapy and practical coping strategies. Together, we'll work to understand the root of your symptoms, create a treatment plan that aligns with your goals, and make adustments along the way so you feel cared for and supported.

What you can expect from me

During our first session, my goal is to help you feel comfortable, heard, and able to express yourself openly without fear of judgement. We'll take time to understand your concerns, discuss your goals, and create a personalized treatment plan together. I want you to leave feeling supported and heard.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Warm, Solution Oriented

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    DNP (Doctor of Nursing Practice) at College of Our Lady of the Elms, Advanced Graduate Certification, Psychiatric and Mental Health Nurse Practitioner at Liberty Univeristy
  • License type
    APRN (Advanced Practice Registered Nurse) (Massachusetts, New Hampshire)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Panic disorders, Chronic conditions
  • More specialties
    OCD, Sleep disorder, Stress management, End of life care, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Diabetes
  • Therapy methods
    Cognitive Behavioral (CBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Medication management, Individual therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English