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Headshot of Jamila Kase, LPC

Jamila Kase

Therapist
10 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Maternal mental health
  • Individual therapy

Great to meet you!

Life doesn't have to feel this heavy. That knot in your stomach and the voice saying you're not enough? We can quiet both, together. I'm a Licensed Professional Counselor (LPC) helping teens and adults with anxiety, depression, low self-esteem, and everyday life stress. I earned my Master's from Philadelphia University and bring a decade of experience to our work. Together, we can help you grow into the most confident, balanced version of yourself.

My approach to therapy

Therapy works best when you feel truly comfortable. Here, you will never feel judged. I connect easily with teens and adults of all ages, and I focus on building a safe, trusting space where you can open up. I get to know the whole you so we can find what works best for your needs. My counseling approach is flexible and personalized, and if it feels right for you, we can explore spirituality to deepen your self-understanding.

What you can expect from me

Taking the first step can feel big, but you don't need it all figured out. I'll meet you right where you are. In our first therapy session, we'll get to know each other and talk through your history at a pace that feels comfortable. Then we'll explore the specific challenges bringing you in. Together, we'll create an individualized treatment plan so you leave feeling heard, supported, and hopeful about what's next.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Empowering, Warm, Holistic

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MS (Master of Science) at Thomas Jefferson East Falls
  • License type
    LPC (Licensed Professional Counselor) (New Jersey, Connecticut, Pennsylvania), LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida), LCMHC (Licensed Clinical Mental Health Counselor) (New Hampshire), LPCMH (Licensed Professional Counselor of Mental Health) (Delaware), LMHC (Licensed Mental Health Counselor) (Rhode Island)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Curative, Geisinger, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Harvard Pilgrim Healthcare, The Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Maternal mental health
  • More specialties
    Bipolar disorder, Family issues, Cultural & ethnic issues, Relationship issues, Women's issues, Identity issues
  • Therapy methods
    Emotion Focused Therapy (EFT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Strength-Based, Narrative Therapy
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English