Laura Klein

Are you feeling “stuck” in cycles you can’t quite break? Whether the source was a parent, partner, or colleague, you may be carrying the invisible weight of narcissistic abuse. You might feel exhausted, constantly on edge, and unsure why your past still shapes your present. As a Licensed Clinical Mental Health Counselor in New Hampshire, I want you to know that my work is grounded in helping clients understand these patterns without judgment or blame. I see therapy as a space where your experiences are taken seriously, your insight is respected, and your healing is prioritized. You need more than just talk—you deserve to reconnect with your nervous system, your sense of safety, and your personal power. My goal is to help you move from survival into meaningful, lasting transformation.

My approach to therapy centers on healing both the mind and body. I specialize in recovery from narcissistic abuse and nervous system regulation, integrating insight-oriented work with practical tools that help you feel more grounded and in control. Together, we’ll connect your past experiences to your present patterns so you can begin to shift them with intention. I emphasize boundaries, self-trust, and emotional clarity, offering a structured yet flexible roadmap tailored to your needs. This isn’t about “fixing” you—it’s about helping you reclaim what was always yours: your voice, your agency, and your ability to build a life defined on your terms.

In your first session, you can expect a supportive, focused conversation where we begin to understand what’s bringing you in and what you want to change. You don’t need to have everything figured out—I’ll guide the process with thoughtful questions and help you start identifying key patterns and goals. Many clients leave that first session with a clearer sense of direction and a feeling of being genuinely heard. If you’ve spent so long managing others’ emotions that you’ve lost touch with your own, this is a place to begin reconnecting. You don’t have to navigate this alone. If you’re ready to stop managing everyone else’s world and start building your own, I’m here to help you move forward.