Please call me Jeff. As your therapist, you can expect warmth with a relaxed yet professional acceptance in our non-judgmental time together. There will be a friendly focus on your agenda, processing with education and insights and satisfying outcomes. You will in all ways be welcomed and respected.
Cognitive Behavioral and Mindfulness Therapies. Focusing generally toward Relationships, Communications, Adjustments, Depressions, Addictions, Anxieties and Traumas. Enhanced further with Integration of your Faith/ Spirituality/ Philosophy as you deem beneficial. My approach is prioritized according to your preferences and learning style.
Individuals and Couples routinely offer feedback of experiencing increasing satisfaction in communications and relationships to others and within self. This is contributed by development and use of support, enhancements of established strengths, introduction of optional skills presented for consideration, sharpening of self-regulating and resiliency tools, and clear evidences toward desired goal advancements. Individuals report feeling safe and comfortable in our trusted setting and relationship.
