
I am a NH Licensed Clinical Mental Health Counselor and Master Alcohol and Drug Counselor in NH. I have experience working with a wide range of individuals through my 24 years of work in private practice, including schools and the court system. I believe that a person is not their diagnosis; and that each of us are unique, and already have the inate knowing of how to solve our own problems. Sometimes we need help/support to clarifying our views; and have our answers reflected back to us. We are the experts on ourselves!
I have a highly individualized approach, matching evidenced based treatments. I utilize DBT, ACT, Brainspotting, EFT Tapping, and MI approaches. Specializing in addictions, personality disorders, depression, relationships, anxiety, grief/loss and trauma.
The freedom of having a new perspective; effective coping skills; and a lighter, humorous approach to being human; and living this life to the fullest. We all are navigating this together!