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Anxiety and depression therapists and psychiatrists in Utah

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Top anxiety and depression therapists and psychiatrists in Utah

Combat feelings of hopelessness and stress through proven treatments including cognitive restructuring and behavioral activation. Access affordable mental health support in Utah with sessions starting as soon as tomorrow, covered by most major insurance plans.

Dr. Monica York

Dr. Monica York

Therapist

Virtual • Utah


“I specialize in helping individuals and families work through painful patterns, rebuild trust, and create stronger, more connected relationships.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Holistic, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Celina Fia

Celina Fia

Therapist

Virtual • Utah


“My therapeutic style is warm yet direct. I believe in meeting each client where they are while also encouraging growth and accountability.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jamie Tanner

Jamie Tanner

Therapist

Virtual • Utah


“I work with people who are outwardly successful yet internally exhausted by repeating the same emotional cycles.”
Anxiety, Depression, Relationship issues, Trauma
Challenging, Empowering, Inquisitive
Madison Knowles

Madison Knowles

Therapist

Virtual • Utah


“I have had extensive experience with multiple populations including people with special needs, I am Proficient in parent training, family counseling, counseling teens and even adults.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Energetic, Open-minded
Accepts 8 insurance carriers
Rachel Biro

Rachel Biro

Therapist

Virtual • Utah


“I offer an empathetic, empowering, and direct approach to therapy. My goal is to create a warm, nonjudgmental space where individuals feel safe to explore their emotions, experiences, and challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Warm
Accepts 13 insurance carriers
Ally Kelly

Ally Kelly

Therapist

Virtual • Utah


I am a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and over five years of experience supporting adults ages 18 to 100. I specialize in working with individuals navigating chronic illness, chronic pain, addiction, complex grief, end-of-life concerns, and trauma.

I believe in meeting clients where they are, honoring their unique experiences, needs, and goals. My approach is collaborative, compassionate, and non-judgmental, creating a caring and encouraging therapeutic environment where clients feel safe to explore challenges and develop meaningful coping skills. Through secure telehealth sessions, I work alongside clients to help them build resilience, find balance, and move toward the goals that matter most to them.

Anxiety, Depression, Anger management, Chronic conditions, End of life care
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michelle Binion

Michelle Binion

Therapist

Virtual • Utah


“My work focuses on empowering individuals through processing their stories, gaining a better understanding of self...”
Anxiety, Bipolar disorder, Family issues, Grief or loss, LGBTQIA+
Direct, Humorous, Warm
Accepts 6 insurance carriers
Rebecca Koskiniemi

Rebecca Koskiniemi

Therapist

Virtual • Utah


“My therapeutic approach is very person centered; you lead your therapy, I just assist you on along the way.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Drue Didier

Drue Didier

Therapist

Virtual • Utah


Hi, I'm Drue, LCSW and founder of Reset and Rise Counseling. I work with adult women who are feeling overwhelmed, stuck or carrying more than they can manage on their own. I bring years of experience from private practice and a Level 1 Trauma Center, supporting individuals and families through some of life's most challenging moments. As a mother of 5 and a grandmother, I understand how complex and demanding life can be.

Anxiety, Depression, Chronic conditions, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Veronica Ucciferri

Veronica Ucciferri

Therapist

Virtual • Utah


“Me desempeño desde un encuadre psicoanalítico combinando elementos de diversas teorías como la cognitiva-conductual, existencial y gestaltica.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Ricardo Rodriguez

Ricardo Rodriguez

Therapist

Virtual • Utah


“My approach is open, honest and clear in its direction while being supportive, compassionate, and understanding.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 10 insurance carriers
Cassie Woodson

Cassie Woodson

Therapist

Virtual • Utah


“I believe therapy should be a safe, judgment-free space. No one should let fear of embarrassment or criticism hold them back from seeking the help they need.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 8 insurance carriers
Geoffrey Olsen

Geoffrey Olsen

Therapist

Virtual • Murray, UT


My name is Geoff and I've been working as a therapist for 6 years in both outpatient and inpatient settings. I have been a clinical director and a therapist in an inpatient treatment center for 5 years and working in general outpatient for 3 years. My work tends to specialize in trauma, mood disorders, and substance abuse.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Karissa Prater

Karissa Prater

Therapist

Virtual • Salt Lake City, UT


“My approach is collaborative, culturally responsive, and focused on helping you build boundaries, confidence, and emotional clarity.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Connie Powell

Connie Powell

Therapist

Virtual • Clearfield, UT


“I've been a practicing clinician for nearly 30 years, and helping others feels heard and supported has always been my passion.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Lisa Dorfman

Lisa Dorfman

Therapist

Virtual • Utah


“I work with women and adults navigating women's issues, PTSD, eating disorders, anxiety, depression, and LGBTQ+ concerns.”
Anxiety, Depression, Eating disorders, Infertility, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Barbara Watt

Barbara Watt

Therapist

Virtual • Utah


“I've faced deep personal loss. I've wrestled with big questions about happiness, meaning, and change. I've sat in the client's seat myself and done the work of therapy from the inside out.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 10 insurance carriers
Jennifer Simbre

Jennifer Simbre

Therapist

Virtual • Utah


“I provide a safe atmosphere for clients to share their true thoughts and emotions that have been creating challenges for them...”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Amanda Thorpe

Amanda Thorpe

Therapist

Virtual • Utah


“My approach is trauma-informed and strength-based, meaning I focus on both understanding your experiences and building on what's already working within you.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Debra Davis

Debra Davis

Therapist

Virtual • Utah


“I aim to bring a warm, open‐minded, and genuinely non‐judgmental space—I want you to feel safe showing up exactly as you are.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Raphael Corley

Raphael Corley

Therapist

Virtual • Draper, UT


“I am direct but supportive. I will challenge patterns that are keeping you stuck while also helping you build resilience, clarity, and confidence.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Lucinda (Cindy) Watkins

Lucinda (Cindy) Watkins

Therapist

Virtual & in-person • 27 mi away • Eagle Mountain, UT


“I offer a warm and collaborative space where children, teens, and families can build stronger relationships, improve self-worth, and enhance mental awareness through positive, intentional therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Angela Hall

Angela Hall

Therapist

Virtual • Riverton, UT


As a Marriage and Family Therapist, I work with individuals, couples, and families—regardless of sexual orientation—who are seeking deeper connection, healing, and clarity. Many people feel stuck in patterns of conflict, disconnection, or self-doubt and want to build healthier relationships, understand themselves better, and feel empowered in their journey. Together, we create a safe, affirming space to explore pain and possibility. I believe change is possible, and every person has the strength within them to grow, connect, and thrive.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Vanessa Guevara

Vanessa Guevara

Therapist

Virtual • Utah


“My passion is to help individuals express, embrace, and empower their true, whole selves. Through trauma work, we have the opportunity to break free from shame, guilt, fear, and struggle.”
Anxiety, ADD/ADHD, Chronic conditions, Cultural & ethnic issues, Diabetes
Direct, Empowering, Holistic
Accepts 10 insurance carriers
Craig Hales

Craig Hales

Therapist

Virtual • Utah


“I blend evidence-based tools like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness with a personalized touch that will help you find real-world and straight forward solutions, resulting in lasting change.”
Anxiety, End of life care, Grief or loss, Men's issues, Panic disorders
Affirming, Energetic, Solution-oriented
Accepts 9 insurance carriers
Jessica Moody

Jessica Moody

Therapist

Virtual • Salt Lake City, UT


“I am passionate about addressing mental health symptoms through the holistic lens of the mind-body connection.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tiffany Shaw

Tiffany Shaw

Therapist

Virtual • Utah


I have been a SW for 29 years. I received my bachelors of social work from Southern University and A&M College and my masters of social work from Southern at New Orleans. As a SW, at DCFS/CW, I have served as in Investigations, Foster Care, Family Service, Adoption, and as a Child Welfare Supervisor, CW Trainer, and a CW Manager. PRN work included working in MH/SA, hospitals, hospice and school SW. I am a TBRI Pract. & adoption competent. I help people who seek help! I retired from DCFS on 01/21/2026. Please see link below on the impact I’ve made on people across the state and allow me to help you too. Please message me for an appointment. Thank you.

https://youtu.be/XQ9RdZwCRW8

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
MarySue Swift

MarySue Swift

Therapist

Virtual & in-person • Tremonton, UT


“My goal is to meet each person where they are, without judgment, and to see them as the unique individual they are.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Inquisitive
Accepts 12 insurance carriers
Kyrian Croft

Kyrian Croft

Therapist

Virtual • Utah


“I have experience working in private practice, school-based settings, and community mental health, which has allowed me to work with families, adults, children, and adolescents.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Zachary Hillyard

Zachary Hillyard

Therapist

Virtual & in-person • 3.9 mi away • Salt Lake City, UT


“My work is deeply collaborative and trauma-informed. I don't believe in a one-size-fits-all approach because human beings aren't built in a factory.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Hannah Paxton

Hannah Paxton

Therapist

Virtual • Utah


“I believe in meeting a client where they are at. I use creative out of the box approaches combined with evidence-based therapy practices...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Challenging, Creative, Empowering
Accepts 6 insurance carriers
Joyce Johnson

Joyce Johnson

Therapist

Virtual • Utah


“She is a trauma therapist with extensive experience working with people who have gone through trauma, dissociation, or abuse and neglect.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tiffany Chambers

Tiffany Chambers

Therapist

Virtual • Utah


Hi Everyone! I’m Tiffany. I’m a Licensed Clinical Social Worker.

In my practice, I support people who want to find more acceptance, wholeness, and aliveness in every area of their life. I often work with people who feel overwhelmed with self-criticism, doubt, sadness, anxiety, overwhelm, grief, and fear.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Melissa Meza

Melissa Meza

Therapist

Virtual • Utah


“I work diligently to help those stuck in painful and destructive patterns work towards effective communication patterns, healthy boundaries, and a new relational dynamic.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers
Robin Geddings

Robin Geddings

Therapist

Virtual • Utah


Therapy is one of the best self-care mechanisms one can do. Helping others learn to become self-aware, process feelings, work through trauma, and relationship issues is what I am passionate about. Anxiety, depression, trauma, work burnout, and relationships are my specialties. I have been trained in the marriage counseling to help you acquire the communication, conflict management, and intimacy building skills that will enhance your relationship. EMDR training has prepared me to help you through traumatic memories.

Anxiety, Depression, Anger management, Grief or loss, Panic disorders
Challenging, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rochelle Jones

Rochelle Jones

Therapist

Virtual • Utah


Hi, I’m Rochelle. I’ve been a therapist for over 25 years, and my goal is simple — to help you feel better, think clearer, and live your best life.

My sessions are warm, honest, and conversational. I don’t just listen — I teach practical tools and life skills you can actually use to manage stress, handle emotions, and build healthier relationships. Together, we’ll work through what’s weighing on you and find new ways to create peace and balance.

I take a whole-person approach — mind, body, and spirit — and I especially enjoy helping adults who feel overwhelmed, anxious, or unsure of their next step. Therapy with me feels like a safe, supportive space to learn, grow, and start feeling more like yourself again.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kurt Sproul

Kurt Sproul

Therapist

Virtual • Utah


I dedicate my life work to helping others find ease in their life along with meaning and purpose and whatever is most important to them and their loved ones. When we lost my son-in-law to addiction and suicide, this career was jump-started!

My education and licensing background includes:

Master of Arts - Integrated Recovery for Co-Occuring Disorders - Hazelden Betty Ford Graduate School

CMHC - Clinical Mental Health Counselor

LPC - Licensed Professional Counselor

LAADC/ICAADC - Internationally Certified / Advanced Alcohol and Drug Counselor

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Karie Bliss

Karie Bliss

Therapist

Virtual • Utah


“My job is to meet you where you are at currently, in a non-judgmental fashion, offering authenticity without our therapy space.”
Anxiety, End of life care, Grief or loss, Maternal mental health, Panic disorders
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Jordan Gardner

Jordan Gardner

Therapist

Virtual & in-person • Orem, UT


“A guiding principle of my therapy practice is the belief that each person I work with has the capacity to overcome the challenges they are facing.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
John Cowan

John Cowan

Therapist

Virtual & in-person • Price, UT


Hello, I am Greg Cowan (John G. Cowan) , an LCSW licensed in the State of Utah since 2007. I have owned my private practice since 2014. I have experience treating many mental health problems, primarily: PTSD, anxiety, depression, stage of life issues, relationship issues, Bipolar Disorder, men’s issues, ADHD, sleep disorders, grief / bereavement, trauma, anger management.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

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