I’m a licensed clinical social worker dedicated to supporting individuals through every stage of their healing journey. I specialize in anxiety and trauma. I also have experience supporting clients navigating depression, mood disorders, relationship challenges, grief and loss, identity exploration, and substance abuse. My goal is to create a safe, compassionate space where you feel supported as we work together toward growth and healing.
I am passionate about addressing mental health symptoms through the holistic lens of the mind-body connection. I incorporate mindfulness, movement, and somatic awareness into my practice to support healing and overall well-being. My approach is collaborative and strength-based. I empower individuals to tap into their inner strengths and customize my approach to meet each person’s specific needs. I draw from evidence-based modalities including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Solution-Focused Therapy, and Narrative Therapy.
In our initial session, I’ll focus on understanding your concerns, goals, and what brings you to therapy. I strive to create a warm, nonjudgmental space where you can share as much or as little as feels comfortable for you.
